Oklahoma YMCA League

Workout Wizard
March 2018

Xavier Viretti
Fitness House - Montmelian
50-59
Xavier Viretti
No Rank
Time
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Challenge Totals

Miles 164
Calories 7,052
Score 205,132

  • March 30, 2018

    25.42 Miles
    1,036 Calories
    0 Score
    Rides
    2.00 mi in 7:08
    1.00 mi in 3:41
    2.00 mi in 7:25
    1.00 mi in 3:32
    7.44 mi in 25:11
    5.00 mi in 16:40
    6.98 mi in 22:53

  • March 27, 2018

    26.05 Miles
    1,146 Calories
    0 Score
    Rides
    3.00 mi in 9:40
    1.00 mi in 3:16
    2.03 mi in 6:02
    20.02 mi in 1:13:01

  • March 25, 2018

    20.50 Miles
    857 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    1.00 mi in 3:45
    13.50 mi in 44:04
    5.00 mi in 18:23

  • March 21, 2018

    11.51 Miles
    495 Calories
    0 Score
    Rides
    10.67 mi in 36:20
    40,399 points

  • March 18, 2018

    23.99 Miles
    1,011 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.36 mi in 9:52
    2.36 mi in 8:57
    11.03 mi in 37:19
    7.22 mi in 28:18

  • March 14, 2018

    8.91 Miles
    354 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    6.91 mi in 23:24

  • March 11, 2018

    21.41 Miles
    846 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:51
    6.33 mi in 25:03
    6.33 mi in 18:35
    5.00 mi in 16:23
    1.75 mi in 7:04

  • March 8, 2018

    17.12 Miles
    686 Calories
    0 Score
    Rides
    6.91 mi in 21:36
    6.98 mi in 26:09
    2.36 mi in 9:38
    32,119 points

  • March 4, 2018

    12.49 Miles
    577 Calories
    0 Score
    Rides
    10.01 mi in 35:13
    43,444 points
    89,170 points
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