Charlotte Maschke - Workout Wizard

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March 2018

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Workout Wizard
March 2018

Charlotte Maschke

The Terraces at San Joaquin Gardens 90-99

90-99

# 1,160 of 32,243

10:05:00 Time

# 1,160

of 32,243 Riders

10:05:00

Time

Challenge Totals

Miles	87
Calories	2,041
Score	0

Timeline

March 31, 2018

3.47 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

33

31

81

Redwood Dash (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

32

30

79

Rolling Thunder (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

19

39

88
March 30, 2018

2.70 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

31

28

78

Redwood Dash (Timed)

1.37 mi in 10:00

1

10:00

1.37

8.2

32

29

78
March 29, 2018

3.06 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

36

37

93

Redwood Dash (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

35

35

90
March 28, 2018

3.74 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

35

85

Fruitdale (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

35

34

86

Redwood Dash (Timed)

1.50 mi in 10:00

1

10:00

1.5

9.0

35

35

85
March 27, 2018

2.92 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

34

33

83

Redwood Dash (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

34

33

81
March 26, 2018

2.21 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

36

89

Fruitdale (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

33

32

85
March 25, 2018

1.38 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

32

30

85
March 24, 2018

3.78 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

35

0

Fruitdale (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

36

36

87

Redwood Dash (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

35

35

86
March 23, 2018

2.87 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

33

31

80

Fruitdale (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

34

34

82
March 21, 2018

4.49 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

36

37

90

Fruitdale (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

33

32

81

Redwood Dash (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

35

35

85
March 20, 2018

4.37 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

17

34

83

Fruitdale (Timed)

2.08 mi in 15:00

1

15:00

2.08

8.3

49

31

82

Redwood Dash (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

36

36

88
March 19, 2018

1.44 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

34

33

83
March 18, 2018

3.61 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.22 mi in 15:00

1

15:00

2.22

8.9

51

33

87

Redwood Dash (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

32

30

83
March 17, 2018

3.57 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

33

89

Fruitdale (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

33

32

85

Redwood Dash (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

33

31

109
March 16, 2018

1.39 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

32

30

77
March 15, 2018

4.15 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

16

29

84

Fruitdale (Timed)

2.13 mi in 15:00

1

15:00

2.13

8.5

50

32

83

Redwood Dash (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

31

28

80
March 14, 2018

5.02 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

17

34

89

Fruitdale (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

32

30

81

Fruitdale (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

34

34

88

Redwood Dash (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

33

31

82
March 13, 2018

3.11 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

36

37

0

Redwood Dash (Timed)

1.56 mi in 10:00

1

10:00

1.56

9.4

36

37

88
March 12, 2018

2.15 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

17

32

0

Redwood Dash (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

33

31

83
March 11, 2018

3.50 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

29

87

Fruitdale (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

33

31

91

Redwood Dash (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

32

30

89
March 10, 2018

4.43 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

30

86

Fruitdale (Timed)

2.20 mi in 15:00

1

15:00

2.2

8.8

53

35

93

Redwood Dash (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

35

35

78
March 9, 2018

3.49 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

33

84

Fruitdale (Timed)

1.42 mi in 10:00

1

10:00

1.42

8.5

33

32

82

Redwood Dash (Timed)

1.33 mi in 10:00

1

10:00

1.33

8.0

31

27

78
March 7, 2018

1.40 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

33

32

82
March 6, 2018

2.17 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

18

36

88

Fruitdale (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

33

31

85
March 5, 2018

2.17 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

32

85

Fruitdale (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

33

32

84
March 4, 2018

3.48 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

15

28

79

Fruitdale (Timed)

1.41 mi in 10:00

1

10:00

1.41

8.5

33

31

84

Redwood Dash (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

32

31

82
March 3, 2018

2.89 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

33

32

84

Redwood Dash (Timed)

1.46 mi in 10:00

1

10:00

1.46

8.8

34

33

84
March 2, 2018

2.17 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

34

85

Redwood Dash (Timed)

1.43 mi in 10:00

1

10:00

1.43

8.6

33

31

80
March 1, 2018

2.27 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

18

35

86

Fruitdale (Timed)

1.50 mi in 10:00

1

10:00

1.5

9.0

35

35

84
March 31, 2018

3.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.42 mi in 10:00

8.5

MPH

31

Watts

33

Calories

Redwood Dash (Timed)

1.40 mi in 10:00

8.4

MPH

30

Watts

32

Calories

Rolling Thunder (Timed)

0.65 mi in 5:00

7.8

MPH

39

Watts

19

Calories
March 30, 2018

2.7

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.33 mi in 10:00

8.0

MPH

28

Watts

31

Calories

Redwood Dash (Timed)

1.37 mi in 10:00

8.2

MPH

29

Watts

32

Calories
March 29, 2018

3.1

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.54 mi in 10:00

9.2

MPH

37

Watts

36

Calories

Redwood Dash (Timed)

1.52 mi in 10:00

9.1

MPH

35

Watts

35

Calories
March 28, 2018

3.7

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

35

Watts

17

Calories

Fruitdale (Timed)

1.48 mi in 10:00

8.9

MPH

34

Watts

35

Calories

Redwood Dash (Timed)

1.50 mi in 10:00

9.0

MPH

35

Watts

35

Calories
March 27, 2018

2.9

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.45 mi in 10:00

8.7

MPH

33

Watts

34

Calories

Redwood Dash (Timed)

1.47 mi in 10:00

8.8

MPH

33

Watts

34

Calories
March 26, 2018

2.2

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

36

Watts

18

Calories

Fruitdale (Timed)

1.43 mi in 10:00

8.6

MPH

32

Watts

33

Calories
March 25, 2018

1.4

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.38 mi in 10:00

8.3

MPH

30

Watts

32

Calories
March 24, 2018

3.8

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

35

Watts

17

Calories

Fruitdale (Timed)

1.51 mi in 10:00

9.1

MPH

36

Watts

36

Calories

Redwood Dash (Timed)

1.51 mi in 10:00

9.1

MPH

35

Watts

35

Calories
March 23, 2018

2.9

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.40 mi in 10:00

8.4

MPH

31

Watts

33

Calories

Fruitdale (Timed)

1.47 mi in 10:00

8.8

MPH

34

Watts

34

Calories
March 21, 2018

4.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.53 mi in 10:00

9.2

MPH

37

Watts

36

Calories

Fruitdale (Timed)

1.43 mi in 10:00

8.6

MPH

32

Watts

33

Calories

Redwood Dash (Timed)

1.53 mi in 10:00

9.2

MPH

35

Watts

35

Calories
March 20, 2018

4.4

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

34

Watts

17

Calories

Fruitdale (Timed)

2.08 mi in 15:00

8.3

MPH

31

Watts

49

Calories

Redwood Dash (Timed)

1.54 mi in 10:00

9.2

MPH

36

Watts

36

Calories
March 19, 2018

1.4

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.44 mi in 10:00

8.6

MPH

33

Watts

34

Calories
March 18, 2018

3.6

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.22 mi in 15:00

8.9

MPH

33

Watts

51

Calories

Redwood Dash (Timed)

1.39 mi in 10:00

8.3

MPH

30

Watts

32

Calories
March 17, 2018

3.6

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

33

Watts

17

Calories

Fruitdale (Timed)

1.41 mi in 10:00

8.5

MPH

32

Watts

33

Calories

Redwood Dash (Timed)

1.42 mi in 10:00

8.5

MPH

31

Watts

33

Calories
March 16, 2018

1.4

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.39 mi in 10:00

8.3

MPH

30

Watts

32

Calories
March 15, 2018

4.2

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

29

Watts

16

Calories

Fruitdale (Timed)

2.13 mi in 15:00

8.5

MPH

32

Watts

50

Calories

Redwood Dash (Timed)

1.33 mi in 10:00

8.0

MPH

28

Watts

31

Calories
March 14, 2018

5.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

34

Watts

17

Calories

Fruitdale (Timed)

1.38 mi in 10:00

8.3

MPH

30

Watts

32

Calories

Fruitdale (Timed)

1.49 mi in 10:00

8.9

MPH

34

Watts

34

Calories

Redwood Dash (Timed)

1.40 mi in 10:00

8.4

MPH

31

Watts

33

Calories
March 13, 2018

3.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.55 mi in 10:00

9.3

MPH

37

Watts

36

Calories

Redwood Dash (Timed)

1.56 mi in 10:00

9.4

MPH

37

Watts

36

Calories
March 12, 2018

2.1

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

32

Watts

17

Calories

Redwood Dash (Timed)

1.42 mi in 10:00

8.5

MPH

31

Watts

33

Calories
March 11, 2018

3.5

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

29

Watts

16

Calories

Fruitdale (Timed)

1.41 mi in 10:00

8.5

MPH

31

Watts

33

Calories

Redwood Dash (Timed)

1.39 mi in 10:00

8.3

MPH

30

Watts

32

Calories
March 10, 2018

4.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

30

Watts

16

Calories

Fruitdale (Timed)

2.20 mi in 15:00

8.8

MPH

35

Watts

53

Calories

Redwood Dash (Timed)

1.51 mi in 10:00

9.1

MPH

35

Watts

35

Calories
March 9, 2018

3.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

33

Watts

17

Calories

Fruitdale (Timed)

1.42 mi in 10:00

8.5

MPH

32

Watts

33

Calories

Redwood Dash (Timed)

1.33 mi in 10:00

8.0

MPH

27

Watts

31

Calories
March 7, 2018

1.4

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.40 mi in 10:00

8.4

MPH

32

Watts

33

Calories
March 6, 2018

2.2

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

36

Watts

18

Calories

Fruitdale (Timed)

1.41 mi in 10:00

8.5

MPH

31

Watts

33

Calories
March 5, 2018

2.2

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

32

Watts

17

Calories

Fruitdale (Timed)

1.43 mi in 10:00

8.6

MPH

32

Watts

33

Calories
March 4, 2018

3.5

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.67 mi in 5:00

8.0

MPH

28

Watts

15

Calories

Fruitdale (Timed)

1.41 mi in 10:00

8.5

MPH

31

Watts

33

Calories

Redwood Dash (Timed)

1.40 mi in 10:00

8.4

MPH

31

Watts

32

Calories
March 3, 2018

2.9

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.43 mi in 10:00

8.6

MPH

32

Watts

33

Calories

Redwood Dash (Timed)

1.46 mi in 10:00

8.8

MPH

33

Watts

34

Calories
March 2, 2018

2.2

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

34

Watts

17

Calories

Redwood Dash (Timed)

1.43 mi in 10:00

8.6

MPH

31

Watts

33

Calories
March 1, 2018

2.3

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

35

Watts

18

Calories

Fruitdale (Timed)

1.50 mi in 10:00

9.0

MPH

35

Watts

35

Calories

Workout Wizard March 2018

Conjure Up Some Sweat! Ride for a Total 10 Hours.

Workout Wizard March 2018

# 1,160

of 32,243 Riders

10:05:00

Time

Challenge Totals

March 31, 2018

3.47 Miles

84 Calories

0 Score

March 30, 2018

2.70 Miles

62 Calories

0 Score

March 29, 2018

3.06 Miles

71 Calories

0 Score

March 28, 2018

3.74 Miles

87 Calories

0 Score

March 27, 2018

2.92 Miles

68 Calories

0 Score

March 26, 2018

2.21 Miles

51 Calories

0 Score

March 25, 2018

1.38 Miles

32 Calories

0 Score

March 24, 2018

3.78 Miles

88 Calories

0 Score

March 23, 2018

2.87 Miles

67 Calories

0 Score

March 21, 2018

4.49 Miles

105 Calories

0 Score

March 20, 2018

4.37 Miles

102 Calories

0 Score

March 19, 2018

1.44 Miles

34 Calories

0 Score

March 18, 2018

3.61 Miles

83 Calories

0 Score

March 17, 2018

3.57 Miles

82 Calories

0 Score

March 16, 2018

1.39 Miles

32 Calories

0 Score

March 15, 2018

4.15 Miles

96 Calories

0 Score

March 14, 2018

5.02 Miles

116 Calories

0 Score

March 13, 2018

3.11 Miles

73 Calories

0 Score

Workout Wizard
March 2018

Workout Wizard
March 2018