Workout Wizard
March 2018

Donna Melvin
YMCA - Monroe
60-69
Donna Melvin
# 576 of 32,248
13:02:43 Time
View Profile

Challenge Totals

Miles 157
Calories 4,943
Score 0

  • March 31, 2018

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:27

  • March 21, 2018

    11.03 Miles
    440 Calories
    0 Score
    Rides
    11.03 mi in 1:08:39

  • March 15, 2018

    21.19 Miles
    573 Calories
    0 Score
    Rides
    3.00 mi in 15:07
    1.00 mi in 4:40
    4.08 mi in 20:24
    10.11 mi in 53:19
    3.00 mi in 15:26

  • March 14, 2018

    11.58 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    0.80 mi in 4:16
    7.74 mi in 35:04
    2.03 mi in 9:52
    0 points

  • March 13, 2018

    16.00 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.04 mi in 10:22
    1.02 mi in 4:25
    1.02 mi in 5:26
    4.42 mi in 21:56
    5.00 mi in 25:12
    1.50 mi in 7:06
    0 points

  • March 11, 2018

    19.48 Miles
    627 Calories
    0 Score
    Rides
    8.73 mi in 42:02
    4.42 mi in 17:38
    6.33 mi in 25:55

  • March 10, 2018

    13.38 Miles
    420 Calories
    0 Score
    Rides
    5.00 mi in 21:58
    8.38 mi in 40:01

  • March 9, 2018

    2.03 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:58

  • March 8, 2018

    13.82 Miles
    454 Calories
    0 Score
    Rides
    6.84 mi in 30:14
    6.98 mi in 36:12

  • March 7, 2018

    13.00 Miles
    364 Calories
    0 Score
    Rides
    10.00 mi in 49:48
    1.50 mi in 6:45
    1.50 mi in 6:42
    0 points

  • March 6, 2018

    12.08 Miles
    405 Calories
    0 Score
    Rides
    5.43 mi in 27:37
    6.65 mi in 34:06

  • March 5, 2018

    6.02 Miles
    167 Calories
    0 Score
    Rides
    6.02 mi in 30:06

  • March 4, 2018

    10.01 Miles
    399 Calories
    0 Score
    Rides
    10.01 mi in 53:45

  • March 1, 2018

    5.25 Miles
    179 Calories
    0 Score
    Rides
    5.25 mi in 30:35
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