Workout Wizard
March 2018

ron scott
YMCA - Greater Toledo - Eastern Community
70-79
ron scott
# 996 of 32,239
10:32:05 Time
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Challenge Totals

Miles 163
Calories 6,626
Score 0

  • March 25, 2018

    8.38 Miles
    346 Calories
    0 Score
    Rides
    8.38 mi in 28:32

  • March 15, 2018

    7.35 Miles
    281 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    6.33 mi in 22:48

  • March 14, 2018

    11.64 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    6.33 mi in 21:06
    3.03 mi in 12:19
    1.28 mi in 4:15

  • March 12, 2018

    12.53 Miles
    543 Calories
    0 Score
    Rides
    11.03 mi in 47:46
    1.50 mi in 5:27

  • March 9, 2018

    11.03 Miles
    476 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    10.01 mi in 42:11
    0 points
    0 points

  • March 8, 2018

    8.89 Miles
    389 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    7.87 mi in 32:57

  • March 7, 2018

    14.58 Miles
    587 Calories
    0 Score
    Rides
    7.60 mi in 32:11
    6.98 mi in 27:22

  • March 6, 2018

    16.91 Miles
    723 Calories
    0 Score
    Rides
    3.37 mi in 11:42
    4.01 mi in 14:49
    5.00 mi in 17:59
    4.53 mi in 20:43

  • March 5, 2018

    13.66 Miles
    534 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    8.38 mi in 30:29
    1.50 mi in 5:45
    1.75 mi in 6:55
    0 points
    0 points

  • March 4, 2018

    14.30 Miles
    551 Calories
    0 Score
    Rides
    4.42 mi in 15:51
    1.50 mi in 6:00
    8.38 mi in 29:13

  • March 3, 2018

    13.11 Miles
    493 Calories
    0 Score
    Rides
    2.36 mi in 8:29
    4.42 mi in 15:33
    6.33 mi in 22:03
    0 points

  • March 2, 2018

    13.83 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    6.33 mi in 22:55
    1.50 mi in 6:03
    5.00 mi in 17:22

  • March 1, 2018

    16.02 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    12.66 mi in 44:41
    2.36 mi in 8:08
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