Workout Wizard
March 2018

Mark Johnson
Georgia Gwinnett College
40-49
Mark Johnson
# 116 of 32,245
1.01:01:32 Time
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Challenge Totals

Miles 351
Calories 12,897
Score 0

  • March 30, 2018

    34.28 Miles
    1,364 Calories
    0 Score
    Rides
    3.37 mi in 13:14
    7.87 mi in 32:31
    10.16 mi in 42:53
    11.03 mi in 48:14
    0.35 mi in 1:36
    1.50 mi in 5:41

  • March 29, 2018

    16.53 Miles
    575 Calories
    0 Score
    Rides
    4.42 mi in 18:08
    4.51 mi in 18:58
    7.60 mi in 34:34

  • March 27, 2018

    9.54 Miles
    312 Calories
    0 Score
    Rides
    9.54 mi in 45:03

  • March 25, 2018

    15.09 Miles
    553 Calories
    0 Score
    Rides
    2.91 mi in 11:54
    12.18 mi in 53:47

  • March 23, 2018

    36.23 Miles
    1,297 Calories
    0 Score
    Rides
    5.00 mi in 19:36
    10.67 mi in 47:55
    12.18 mi in 52:01
    8.38 mi in 32:50

  • March 22, 2018

    13.16 Miles
    436 Calories
    0 Score
    Rides
    5.43 mi in 24:39
    6.98 mi in 32:00
    0.75 mi in 3:34

  • March 20, 2018

    8.45 Miles
    356 Calories
    0 Score
    Rides
    4.84 mi in 25:07
    3.61 mi in 16:03

  • March 18, 2018

    19.90 Miles
    770 Calories
    0 Score
    Rides
    2.91 mi in 10:48
    6.98 mi in 27:14
    10.01 mi in 42:33

  • March 16, 2018

    31.79 Miles
    1,216 Calories
    0 Score
    Rides
    4.01 mi in 15:42
    20.02 mi in 1:23:14
    6.01 mi in 26:13
    1.75 mi in 7:01
    0 points

  • March 15, 2018

    3.37 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 15:39

  • March 12, 2018

    14.68 Miles
    469 Calories
    0 Score
    Rides
    8.38 mi in 37:14
    6.30 mi in 28:36

  • March 11, 2018

    2.01 Miles
    69 Calories
    0 Score
    Rides
    2.01 mi in 8:46
    0 points
    0 points
    0 points

  • March 10, 2018

    15.02 Miles
    562 Calories
    0 Score
    Rides
    10.01 mi in 44:23
    5.01 mi in 19:21

  • March 9, 2018

    24.50 Miles
    914 Calories
    0 Score
    Rides
    5.43 mi in 22:18
    2.60 mi in 11:59
    7.87 mi in 34:35
    3.60 mi in 15:34
    5.00 mi in 21:37

  • March 6, 2018

    22.15 Miles
    787 Calories
    0 Score
    Rides
    4.42 mi in 17:15
    1.04 mi in 5:15
    12.18 mi in 54:34
    4.51 mi in 19:22

  • March 4, 2018

    20.33 Miles
    801 Calories
    0 Score
    Rides
    0.54 mi in 2:15
    11.03 mi in 46:40
    6.01 mi in 24:58
    2.75 mi in 10:59

  • March 2, 2018

    37.41 Miles
    1,293 Calories
    0 Score
    Rides
    1.01 mi in 4:37
    8.38 mi in 33:04
    13.51 mi in 56:23
    13.50 mi in 53:31
    1.01 mi in 3:57

  • March 1, 2018

    26.34 Miles
    975 Calories
    0 Score
    Rides
    5.43 mi in 24:13
    7.87 mi in 34:14
    9.54 mi in 39:07
    1.75 mi in 7:33
    1.75 mi in 6:40
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