Workout Wizard
March 2018

B Rose
YMCA - Greater Pittsburgh - Baierl
60-69
B Rose
# 1,487 of 32,238
8:48:32 Time
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Challenge Totals

Miles 129
Calories 4,470
Score 0

  • March 31, 2018

    15.67 Miles
    555 Calories
    0 Score
    Rides
    6.33 mi in 26:32
    6.98 mi in 30:07
    2.36 mi in 9:26

  • March 29, 2018

    15.34 Miles
    557 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    6.33 mi in 25:55
    6.98 mi in 29:26

  • March 27, 2018

    14.31 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    6.33 mi in 26:45
    6.98 mi in 30:03

  • March 24, 2018

    14.80 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:52
    2.03 mi in 8:11
    4.42 mi in 17:29
    6.33 mi in 26:42

  • March 22, 2018

    13.96 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 4:22
    2.36 mi in 9:40
    3.37 mi in 12:55
    4.42 mi in 17:18
    0.31 mi in 1:19
    1.50 mi in 5:42

  • March 20, 2018

    14.80 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 4:08
    4.42 mi in 17:19
    6.33 mi in 25:23
    2.03 mi in 7:38

  • March 17, 2018

    15.25 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.03 mi in 8:18
    6.33 mi in 25:40
    1.50 mi in 5:52
    2.36 mi in 10:01
    2.03 mi in 7:45

  • March 15, 2018

    13.02 Miles
    434 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.36 mi in 9:56
    2.36 mi in 10:22
    2.91 mi in 11:26
    2.36 mi in 10:26
    2.03 mi in 7:47
    0 points

  • March 13, 2018

    11.69 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 4:08
    2.03 mi in 8:21
    1.50 mi in 5:59
    2.36 mi in 9:47
    2.03 mi in 8:03
    1.75 mi in 8:09
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