Workout Wizard
March 2018

Matthew Mullis
YMCA - Thomasville - Everett Milton
50-59
Matthew Mullis
# 1,568 of 32,235
8:33:19 Time
View Profile

Challenge Totals

Miles 158
Calories 7,138
Score 0

  • March 30, 2018

    14.01 Miles
    658 Calories
    0 Score
    Rides
    3.00 mi in 9:31
    1.00 mi in 4:02
    10.01 mi in 33:17

  • March 28, 2018

    20.07 Miles
    915 Calories
    0 Score
    Rides
    3.30 mi in 10:03
    16.76 mi in 51:00
    0 points

  • March 23, 2018

    18.01 Miles
    869 Calories
    0 Score
    Rides
    3.00 mi in 9:06
    10.01 mi in 34:00
    5.00 mi in 15:35

  • March 20, 2018

    19.90 Miles
    921 Calories
    0 Score
    Rides
    3.00 mi in 8:56
    6.33 mi in 18:46
    1.03 mi in 3:34
    9.54 mi in 28:12

  • March 15, 2018

    20.01 Miles
    884 Calories
    0 Score
    Rides
    3.00 mi in 10:02
    17.01 mi in 52:40

  • March 12, 2018

    15.04 Miles
    691 Calories
    0 Score
    Rides
    3.00 mi in 9:33
    2.03 mi in 7:42
    10.01 mi in 35:22

  • March 9, 2018

    18.73 Miles
    774 Calories
    0 Score
    Rides
    3.00 mi in 9:47
    2.47 mi in 8:21
    13.26 mi in 40:00

  • March 6, 2018

    17.01 Miles
    724 Calories
    0 Score
    Rides
    3.00 mi in 9:39
    1.00 mi in 4:56
    2.03 mi in 6:08
    10.98 mi in 35:07

  • March 2, 2018

    15.01 Miles
    671 Calories
    0 Score
    Rides
    3.00 mi in 9:48
    2.00 mi in 8:25
    10.01 mi in 35:38
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default