Workout Wizard
March 2018

Steven Vautrain
Laurie Ann West Community Center
60-69
Steven Vautrain
# 174 of 32,235
21:34:56 Time
View Profile

Challenge Totals

Miles 350
Calories 15,597
Score 0

  • March 31, 2018

    12.96 Miles
    582 Calories
    0 Score
    Rides
    4.42 mi in 14:49
    4.01 mi in 14:31
    4.53 mi in 18:43

  • March 30, 2018

    17.46 Miles
    696 Calories
    0 Score
    Rides
    2.03 mi in 6:39
    2.36 mi in 7:57
    2.91 mi in 9:27
    3.37 mi in 11:27
    2.93 mi in 10:48
    1.50 mi in 4:23
    2.36 mi in 8:01

  • March 29, 2018

    10.80 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.02 mi in 3:01
    5.00 mi in 16:04
    2.03 mi in 5:59
    1.75 mi in 5:31

  • March 26, 2018

    11.81 Miles
    514 Calories
    0 Score
    Rides
    11.81 mi in 48:15

  • March 22, 2018

    11.03 Miles
    617 Calories
    0 Score
    Rides
    11.03 mi in 46:05

  • March 21, 2018

    16.92 Miles
    898 Calories
    0 Score
    Rides
    6.91 mi in 26:05
    10.01 mi in 40:50

  • March 20, 2018

    16.76 Miles
    643 Calories
    0 Score
    Rides
    8.38 mi in 29:24
    8.38 mi in 29:14

  • March 19, 2018

    18.03 Miles
    782 Calories
    0 Score
    Rides
    7.87 mi in 30:57
    10.16 mi in 39:40

  • March 18, 2018

    14.66 Miles
    776 Calories
    0 Score
    Rides
    7.44 mi in 29:37
    7.22 mi in 27:46

  • March 17, 2018

    18.54 Miles
    776 Calories
    0 Score
    Rides
    7.87 mi in 30:56
    10.67 mi in 38:46

  • March 16, 2018

    18.63 Miles
    797 Calories
    0 Score
    Rides
    11.03 mi in 43:00
    7.60 mi in 30:08

  • March 15, 2018

    11.53 Miles
    539 Calories
    0 Score
    Rides
    11.53 mi in 43:23

  • March 14, 2018

    12.18 Miles
    523 Calories
    0 Score
    Rides
    12.18 mi in 44:41

  • March 13, 2018

    6.33 Miles
    264 Calories
    0 Score
    Rides
    6.33 mi in 20:11

  • March 12, 2018

    18.19 Miles
    774 Calories
    0 Score
    Rides
    12.18 mi in 44:27
    6.01 mi in 22:01

  • March 10, 2018

    16.92 Miles
    735 Calories
    0 Score
    Rides
    6.91 mi in 23:31
    10.01 mi in 36:43

  • March 9, 2018

    18.88 Miles
    921 Calories
    0 Score
    Rides
    5.37 mi in 21:28
    13.51 mi in 49:23

  • March 8, 2018

    16.33 Miles
    852 Calories
    0 Score
    Rides
    3.37 mi in 11:56
    4.42 mi in 15:21
    4.01 mi in 14:30
    4.53 mi in 20:28

  • March 7, 2018

    14.95 Miles
    579 Calories
    0 Score
    Rides
    2.03 mi in 6:51
    2.36 mi in 7:24
    2.91 mi in 10:01
    1.50 mi in 4:49
    2.36 mi in 7:31
    2.03 mi in 6:49
    1.75 mi in 6:20
    0 points

  • March 5, 2018

    20.02 Miles
    847 Calories
    0 Score
    Rides
    20.02 mi in 1:16:24

  • March 3, 2018

    18.30 Miles
    795 Calories
    0 Score
    Rides
    18.30 mi in 1:10:29

  • March 2, 2018

    15.52 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:13
    13.50 mi in 47:08

  • March 1, 2018

    12.96 Miles
    566 Calories
    0 Score
    Rides
    2.93 mi in 9:55
    10.03 mi in 33:36
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