Workout Wizard
March 2018

Kelly Martinec
YMCA - Pierce and Kitsap Counties - Tom Taylor
60-69
Kelly Martinec
# 99 of 32,235
1.02:18:36 Time
View Profile

Challenge Totals

Miles 332
Calories 10,399
Score 0

  • March 31, 2018

    34.41 Miles
    1,090 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.02 mi in 3:41
    13.26 mi in 56:04
    4.42 mi in 22:17
    6.33 mi in 25:46
    8.38 mi in 38:58

  • March 28, 2018

    18.56 Miles
    532 Calories
    0 Score
    Rides
    2.36 mi in 10:01
    0.58 mi in 2:40
    13.26 mi in 1:03:10
    2.36 mi in 11:29
    0 points

  • March 27, 2018

    17.84 Miles
    559 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    4.42 mi in 15:55
    3.56 mi in 14:47
    8.84 mi in 40:13

  • March 26, 2018

    33.43 Miles
    967 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    2.91 mi in 12:06
    13.26 mi in 1:00:39
    13.26 mi in 1:01:44
    3.00 mi in 13:41

  • March 24, 2018

    13.43 Miles
    416 Calories
    0 Score
    Rides
    4.42 mi in 21:00
    3.00 mi in 14:23
    6.01 mi in 30:39

  • March 23, 2018

    20.17 Miles
    579 Calories
    0 Score
    Rides
    13.26 mi in 1:04:02
    6.91 mi in 32:31

  • March 21, 2018

    17.09 Miles
    536 Calories
    0 Score
    Rides
    0.40 mi in 1:40
    1.00 mi in 3:33
    2.00 mi in 9:42
    6.33 mi in 26:33
    5.00 mi in 25:07
    2.36 mi in 11:47
    0 points

  • March 20, 2018

    20.24 Miles
    627 Calories
    0 Score
    Rides
    13.26 mi in 1:02:19
    6.98 mi in 31:02

  • March 19, 2018

    24.69 Miles
    711 Calories
    0 Score
    Rides
    4.42 mi in 22:01
    13.26 mi in 59:33
    4.01 mi in 21:14
    3.00 mi in 14:01
    0 points

  • March 8, 2018

    31.81 Miles
    1,051 Calories
    0 Score
    Rides
    4.42 mi in 21:15
    2.09 mi in 9:12
    13.82 mi in 55:49
    6.98 mi in 31:22
    1.50 mi in 8:01
    3.00 mi in 15:52

  • March 7, 2018

    17.45 Miles
    546 Calories
    0 Score
    Rides
    0.52 mi in 2:25
    1.00 mi in 5:23
    3.37 mi in 15:29
    6.98 mi in 30:32
    1.50 mi in 5:56
    1.50 mi in 8:19
    2.03 mi in 9:48
    0 points

  • March 6, 2018

    20.91 Miles
    646 Calories
    0 Score
    Rides
    6.91 mi in 31:37
    5.00 mi in 22:57
    6.00 mi in 29:22
    3.00 mi in 14:11

  • March 5, 2018

    27.57 Miles
    906 Calories
    0 Score
    Rides
    2.00 mi in 10:06
    4.01 mi in 20:30
    6.33 mi in 31:55
    5.43 mi in 23:50
    1.32 mi in 6:16
    1.50 mi in 6:15
    6.98 mi in 31:36
    0 points

  • March 2, 2018

    16.45 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.91 mi in 13:57
    9.54 mi in 45:24
    3.00 mi in 14:37

  • March 1, 2018

    17.09 Miles
    576 Calories
    0 Score
    Rides
    2.36 mi in 11:23
    4.42 mi in 21:33
    5.00 mi in 23:06
    0.78 mi in 4:12
    4.53 mi in 43:19
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default