Workout Wizard
March 2018

Dan Esch
YMCA - Regina - Northwest
60-69
Dan Esch
# 1,688 of 32,239
8:08:45 Time
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Challenge Totals

Miles 51
Calories 2,418
Score 424,637

  • March 27, 2018

    11.38 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    424,637 points

  • March 26, 2018

    10.00 Miles
    344 Calories
    0 Score
    Rides
    10.00 mi in 35:46

  • March 23, 2018

    2.27 Miles
    80 Calories
    0 Score
    Rides
    101,972 points
    1,500 points

  • March 20, 2018

    11.00 Miles
    417 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    1.40 mi in 5:10
    0.30 mi in 0:55
    2.03 mi in 6:31
    267,377 points

  • March 19, 2018

    11.03 Miles
    484 Calories
    0 Score
    Rides
    11.03 mi in 48:37

  • March 18, 2018

    17.63 Miles
    634 Calories
    0 Score
    Rides
    5.00 mi in 17:32
    5.27 mi in 18:02
    5.00 mi in 18:03
    113,331 points

  • March 17, 2018

    10.50 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.02 mi in 3:21
    0.38 mi in 1:25
    1,127,300 points

  • March 16, 2018

    14.08 Miles
    539 Calories
    0 Score
    Rides
    2.53 mi in 9:12
    0.32 mi in 0:55
    2.00 mi in 7:19
    5.43 mi in 21:20
    0.68 mi in 2:19
    2.03 mi in 6:54
    1,830 points
    57,830 points

  • March 15, 2018

    9.49 Miles
    344 Calories
    0 Score
    Rides
    9.49 mi in 32:59

  • March 12, 2018

    8.33 Miles
    314 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    6.33 mi in 22:58

  • March 10, 2018

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • March 8, 2018

    4.69 Miles
    169 Calories
    0 Score
    Rides
    0.38 mi in 1:50
    285,382 points
    1,550 points

  • March 6, 2018

    10.39 Miles
    463 Calories
    0 Score
    Rides
    10.39 mi in 44:24
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