Phil Lynch - Road Warrior - Interactive Fitness

Road Warrior
May 2018

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Road Warrior
May 2018

Phil Lynch

Woodcrest Villa 80-89

80-89

# 61 of 1,043

70 Miles

# 61

of 1,043 Riders

70

Miles

Challenge Totals

Miles	70
Calories	2,060
Score	0

Timeline

May 31, 2018

3.19 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

61

93

103

Fruitdale (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

87

108
May 30, 2018

3.19 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

59

86

96

Fruitdale (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

86

97
May 29, 2018

3.17 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

59

86

96

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

85

95
May 27, 2018

3.19 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

60

89

98

Fruitdale (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

88

0
May 26, 2018

3.17 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

60

89

0

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

84

0
May 24, 2018

3.18 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

60

89

0

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

0
May 23, 2018

3.25 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:40

1

8:40

2.03

14.1

62

96

98

Fruitdale (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

36

98

102
May 22, 2018

3.15 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

63

98

101

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

104
May 19, 2018

3.16 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

60

88

0

Fruitdale (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

81

0
May 18, 2018

3.18 Miles

91 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:14

1

Laps

9:14

2.03

13.2

60

84

0

Fruitdale (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

31

80

0

Tutorial

0 points

0

Points

0:02

0

2.3

0

20

0

Tutorial

0 points

0

Points

0:39

0.03

2.9

0

0

0
May 17, 2018

3.09 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

60

87

0

Fruitdale (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

77

0
May 16, 2018

3.19 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

62

87

0

Fruitdale (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

87

0
May 14, 2018

3.16 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:54

1

8:54

2.03

13.7

61

91

105

Fruitdale (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

81

101
May 12, 2018

3.15 Miles

91 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:19

1

Laps

9:19

2.03

13.1

60

83

128

Fruitdale (Timed)

1.12 mi in 5:00

1

Laps

5:00

1.12

13.4

31

80

0

Tutorial

0 points

0

Points

0:03

0

2.9

0

0

0
May 11, 2018

3.14 Miles

90 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:22

1

Laps

9:22

2.03

13.0

59

81

145

Fruitdale (Timed)

1.11 mi in 5:00

1

Laps

5:00

1.11

13.3

31

78

125

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
May 10, 2018

3.13 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

60

84

141

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

77

157
May 9, 2018

3.17 Miles

90 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

Laps

9:30

2.03

12.8

58

78

90

Fruitdale (Timed)

1.14 mi in 5:00

1

Laps

5:00

1.14

13.7

32

84

0

Tutorial

0 points

0

Points

0:03

0

3.0

0

3

0
May 8, 2018

3.19 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

61

91

0

Fruitdale (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

88

0
May 5, 2018

3.18 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:54

1

8:54

2.03

13.7

61

90

108

Fruitdale (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

86

107
May 4, 2018

3.16 Miles

91 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

Laps

9:09

2.03

13.3

60

86

96

Fruitdale (Timed)

1.13 mi in 5:00

1

Laps

5:00

1.13

13.6

32

81

93

Tutorial

0 points

0

Points

0:01

0

1.7

0

15

0
May 3, 2018

3.18 Miles

92 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:06

1

Laps

9:06

2.03

13.4

59

86

104

Fruitdale (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

33

86

104

Tutorial

0 points

0

Points

0:01

0

2.0

0

14

0
May 2, 2018

3.15 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

59

85

93

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

80

93
May 31, 2018

3.2

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

93

Watts

61

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

87

Watts

33

Calories
May 30, 2018

3.2

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

86

Watts

59

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

86

Watts

33

Calories
May 29, 2018

3.2

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

86

Watts

59

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

85

Watts

32

Calories
May 27, 2018

3.2

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

89

Watts

60

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

88

Watts

33

Calories
May 26, 2018

3.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

89

Watts

60

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories
May 24, 2018

3.2

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

89

Watts

60

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories
May 23, 2018

3.3

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:40

14.1

MPH

96

Watts

62

Calories

Fruitdale (Timed)

1.22 mi in 5:00

14.6

MPH

98

Watts

36

Calories
May 22, 2018

3.2

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

98

Watts

63

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories
May 19, 2018

3.2

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:06

13.4

MPH

88

Watts

60

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

81

Watts

31

Calories
May 18, 2018

3.2

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

84

Watts

60

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

80

Watts

31

Calories

Tutorial

0 points

2.3

MPH

20

Watts

0

Calories

Tutorial

0 points

2.9

MPH

0

Watts

0

Calories
May 17, 2018

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

87

Watts

60

Calories

Fruitdale (Timed)

1.06 mi in 5:00

12.7

MPH

77

Watts

30

Calories
May 16, 2018

3.2

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

87

Watts

62

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

87

Watts

33

Calories
May 14, 2018

3.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:54

13.7

MPH

91

Watts

61

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

81

Watts

32

Calories
May 12, 2018

3.2

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

83

Watts

60

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

80

Watts

31

Calories

Tutorial

0 points

2.9

MPH

0

Watts

0

Calories
May 11, 2018

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:22

13.0

MPH

81

Watts

59

Calories

Fruitdale (Timed)

1.11 mi in 5:00

13.3

MPH

78

Watts

31

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories
May 10, 2018

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

84

Watts

60

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

77

Watts

30

Calories
May 9, 2018

3.2

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

78

Watts

58

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories

Tutorial

0 points

3.0

MPH

3

Watts

0

Calories
May 8, 2018

3.2

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

91

Watts

61

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

88

Watts

34

Calories
May 5, 2018

3.2

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:54

13.7

MPH

90

Watts

61

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

86

Watts

33

Calories
May 4, 2018

3.2

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

86

Watts

60

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

81

Watts

32

Calories

Tutorial

0 points

1.7

MPH

15

Watts

0

Calories
May 3, 2018

3.2

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:06

13.4

MPH

86

Watts

59

Calories

Fruitdale (Timed)

1.15 mi in 5:00

13.8

MPH

86

Watts

33

Calories

Tutorial

0 points

2.0

MPH

14

Watts

0

Calories
May 2, 2018

3.2

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:10

13.3

MPH

85

Watts

59

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

80

Watts

31

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 61

of 1,043 Riders

70

Miles

Challenge Totals

May 31, 2018

3.19 Miles

95 Calories

0 Score

May 30, 2018

3.19 Miles

92 Calories

0 Score

May 29, 2018

3.17 Miles

92 Calories

0 Score

May 27, 2018

3.19 Miles

93 Calories

0 Score

May 26, 2018

3.17 Miles

92 Calories

0 Score

May 24, 2018

3.18 Miles

93 Calories

0 Score

May 23, 2018

3.25 Miles

99 Calories

0 Score

May 22, 2018

3.15 Miles

96 Calories

0 Score

May 19, 2018

3.16 Miles

92 Calories

0 Score

May 18, 2018

3.18 Miles

91 Calories

0 Score

May 17, 2018

3.09 Miles

90 Calories

0 Score

May 16, 2018

3.19 Miles

95 Calories

0 Score

May 14, 2018

3.16 Miles

93 Calories

0 Score

May 12, 2018

3.15 Miles

91 Calories

0 Score

May 11, 2018

3.14 Miles

90 Calories

0 Score

May 10, 2018

3.13 Miles

90 Calories

0 Score

May 9, 2018

3.17 Miles

90 Calories

0 Score

May 8, 2018

3.19 Miles

94 Calories

0 Score

Road Warrior
May 2018

Road Warrior
May 2018