Rick Sline - Road Warrior - Interactive Fitness

Road Warrior
May 2018

Teams Riders

Teams
Riders

Info

Road Warrior
May 2018

Rick Sline

YMCA - Greater Houston - Tellepsen Downtown 70-79

70-79

# 2 of 61

166 Miles

# 2

of 61 Riders

166

Miles

Challenge Totals

Miles	166
Calories	6,039
Score	0

Timeline

May 30, 2018

16.25 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 43:14

1

43:14

7.87

10.9

315

97

133

Falcon Flight

8.38 mi in 40:52

1

40:52

8.38

12.3

258

82

127
May 29, 2018

10.01 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 54:14

1

54:14

10.01

11.1

391

96

131
May 25, 2018

9.00 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

33

138

144

Moody Ambush

2.57 mi in 12:17

0.48

12:17

2.57

12.6

85

91

132

Moody Ambush

5.43 mi in 24:45

1

24:45

5.43

13.2

192

105

138
May 24, 2018

11.38 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:50

1

25:50

5.37

12.5

207

110

138

Ironhorse Rush

6.01 mi in 28:37

1

28:37

6.01

12.6

217

102

138
May 22, 2018

13.24 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:02

1

27:02

6.33

14.0

209

105

137

Stump Puller

6.91 mi in 30:46

1

30:46

6.91

13.5

231

101

134
May 21, 2018

14.34 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:50

1

31:50

6.98

13.2

245

104

134

Dragon Fire

5.00 mi in 21:39

1

21:39

5

13.9

155

95

135

Rabbit Run

2.36 mi in 10:29

1

10:29

2.36

13.5

75

96

132
May 20, 2018

14.72 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:35

1

15:35

2.91

11.2

84

66

123

Ocean Plunge

11.81 mi in 1:06:11

1

1:06:11

11.81

10.7

484

98

127
May 17, 2018

11.53 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:06:51

1

1:06:51

11.53

10.3

461

91

126
May 16, 2018

9.05 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.19 mi in 20:30

1.09

20:30

3.19

9.3

125

78

123

Broken Spoke

5.86 mi in 32:01

1.08

32:01

5.86

11.0

209

85

133
May 15, 2018

8.06 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

63

102

136

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

46

107

133

City Express

4.53 mi in 30:29

1

30:29

4.53

8.9

216

94

128
May 14, 2018

10.26 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.26 mi in 58:30

1.03

58:30

10.26

10.5

399

90

128
May 11, 2018

6.80 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

27

81

111

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

30

84

115

Fruitdale

4.78 mi in 22:56

1.08

22:56

4.78

12.5

138

77

126
May 10, 2018

9.54 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:30

1

47:30

9.54

12.1

314

86

123
May 8, 2018

4.01 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:12

1

20:12

4.01

11.9

131

84

120
May 7, 2018

7.87 Miles

303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 48:59

1

Laps

48:59

7.87

9.6

303

79

121

Tutorial

0 points

0

Points

0:02

0

2.5

0

0

0
May 4, 2018

7.60 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 44:43

1

44:43

7.6

10.2

278

80

123
May 30, 2018

16.6

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 43:14

10.9

MPH

97

Watts

315

Calories

Falcon Flight

8.38 mi in 40:52

12.3

MPH

82

Watts

258

Calories
May 29, 2018

10.1

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 54:14

11.1

MPH

96

Watts

391

Calories
May 25, 2018

9.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

138

Watts

33

Calories

Moody Ambush

2.57 mi in 12:17

12.6

MPH

91

Watts

85

Calories

Moody Ambush

5.43 mi in 24:45

13.2

MPH

105

Watts

192

Calories
May 24, 2018

11.8

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:50

12.5

MPH

110

Watts

207

Calories

Ironhorse Rush

6.01 mi in 28:37

12.6

MPH

102

Watts

217

Calories
May 22, 2018

13.3

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:02

14.0

MPH

105

Watts

209

Calories

Stump Puller

6.91 mi in 30:46

13.5

MPH

101

Watts

231

Calories
May 21, 2018

14.6

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:50

13.2

MPH

104

Watts

245

Calories

Dragon Fire

5.00 mi in 21:39

13.9

MPH

95

Watts

155

Calories

Rabbit Run

2.36 mi in 10:29

13.5

MPH

96

Watts

75

Calories
May 20, 2018

14.7

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:35

11.2

MPH

66

Watts

84

Calories

Ocean Plunge

11.81 mi in 1:06:11

10.7

MPH

98

Watts

484

Calories
May 17, 2018

11.6

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:06:51

10.3

MPH

91

Watts

461

Calories
May 16, 2018

9.0

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.19 mi in 20:30

9.3

MPH

78

Watts

125

Calories

Broken Spoke

5.86 mi in 32:01

11.0

MPH

85

Watts

209

Calories
May 15, 2018

8.2

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

102

Watts

63

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

107

Watts

46

Calories

City Express

4.53 mi in 30:29

8.9

MPH

94

Watts

216

Calories
May 14, 2018

10.3

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.26 mi in 58:30

10.5

MPH

90

Watts

399

Calories
May 11, 2018

7.1

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

81

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

84

Watts

30

Calories

Fruitdale

4.78 mi in 22:56

12.5

MPH

77

Watts

138

Calories
May 10, 2018

9.7

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:30

12.1

MPH

86

Watts

314

Calories
May 8, 2018

4.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:12

11.9

MPH

84

Watts

131

Calories
May 7, 2018

7.9

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 48:59

9.6

MPH

79

Watts

303

Calories

Tutorial

0 points

2.5

MPH

0

Watts

0

Calories
May 4, 2018

7.6

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 44:43

10.2

MPH

80

Watts

278

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 2

of 61 Riders

166

Miles

Challenge Totals

May 30, 2018

16.25 Miles

574 Calories

0 Score

May 29, 2018

10.01 Miles

391 Calories

0 Score

May 25, 2018

9.00 Miles

310 Calories

0 Score

May 24, 2018

11.38 Miles

424 Calories

0 Score

May 22, 2018

13.24 Miles

440 Calories

0 Score

May 21, 2018

14.34 Miles

474 Calories

0 Score

May 20, 2018

14.72 Miles

568 Calories

0 Score

May 17, 2018

11.53 Miles

461 Calories

0 Score

May 16, 2018

9.05 Miles

334 Calories

0 Score

May 15, 2018

8.06 Miles

324 Calories

0 Score

May 14, 2018

10.26 Miles

399 Calories

0 Score

May 11, 2018

6.80 Miles

195 Calories

0 Score

May 10, 2018

9.54 Miles

314 Calories

0 Score

May 8, 2018

4.01 Miles

131 Calories

0 Score

May 7, 2018

7.87 Miles

303 Calories

0 Score

May 4, 2018

7.60 Miles

278 Calories

0 Score

May 30, 2018

16.6

588

0

May 29, 2018

10.1

394

0

Road Warrior
May 2018

Road Warrior
May 2018