Titan
July 2018

Paul Danckaert
YMCA - Central Maryland - Y in Arnold
30-39
Paul Danckaert
# 43 of 24,214
17,802 Calories
View Profile

Challenge Totals

Miles 355
Calories 17,802
Score 0

  • July 29, 2018

    13.03 Miles
    651 Calories
    0 Score
    Rides
    2.36 mi in 7:11
    10.67 mi in 32:21

  • July 25, 2018

    14.95 Miles
    737 Calories
    0 Score
    Rides
    6.91 mi in 20:26
    6.01 mi in 18:20
    2.03 mi in 5:54
    0 points

  • July 24, 2018

    18.72 Miles
    906 Calories
    0 Score
    Rides
    4.01 mi in 11:45
    6.33 mi in 18:42
    8.38 mi in 25:19

  • July 23, 2018

    18.49 Miles
    969 Calories
    0 Score
    Rides
    4.42 mi in 12:53
    10.01 mi in 30:38
    4.06 mi in 11:25

  • July 22, 2018

    21.61 Miles
    1,149 Calories
    0 Score
    Rides
    2.36 mi in 7:34
    5.37 mi in 16:06
    7.87 mi in 23:45
    6.01 mi in 17:19

  • July 21, 2018

    17.65 Miles
    899 Calories
    0 Score
    Rides
    6.98 mi in 19:51
    10.67 mi in 31:49

  • July 20, 2018

    20.75 Miles
    983 Calories
    0 Score
    Rides
    2.03 mi in 5:44
    4.01 mi in 11:29
    6.33 mi in 18:08
    8.38 mi in 26:16

  • July 17, 2018

    21.15 Miles
    1,048 Calories
    0 Score
    Rides
    2.36 mi in 6:54
    4.42 mi in 13:15
    5.43 mi in 16:02
    6.91 mi in 19:23
    2.03 mi in 5:28
    0 points

  • July 16, 2018

    22.36 Miles
    1,121 Calories
    0 Score
    Rides
    18.30 mi in 58:57
    4.06 mi in 11:59

  • July 15, 2018

    21.91 Miles
    1,125 Calories
    0 Score
    Rides
    3.37 mi in 9:50
    7.87 mi in 25:57
    10.67 mi in 32:12

  • July 14, 2018

    16.02 Miles
    834 Calories
    0 Score
    Rides
    6.01 mi in 17:28
    10.01 mi in 31:19

  • July 13, 2018

    17.53 Miles
    851 Calories
    0 Score
    Rides
    1.07 mi in 5:05
    6.33 mi in 18:38
    8.38 mi in 24:25
    1.75 mi in 5:01

  • July 12, 2018

    14.98 Miles
    753 Calories
    0 Score
    Rides
    4.06 mi in 11:58
    4.01 mi in 11:22
    6.91 mi in 19:22

  • July 10, 2018

    17.95 Miles
    910 Calories
    0 Score
    Rides
    2.36 mi in 6:25
    5.43 mi in 16:56
    10.16 mi in 32:16

  • July 9, 2018

    14.42 Miles
    758 Calories
    0 Score
    Rides
    6.98 mi in 20:36
    7.44 mi in 22:56

  • July 7, 2018

    15.54 Miles
    818 Calories
    0 Score
    Rides
    4.42 mi in 12:08
    5.37 mi in 16:07
    5.75 mi in 16:32

  • July 6, 2018

    16.98 Miles
    814 Calories
    0 Score
    Rides
    6.98 mi in 20:44
    10.00 mi in 28:53

  • July 5, 2018

    16.40 Miles
    802 Calories
    0 Score
    Rides
    8.02 mi in 23:36
    8.38 mi in 25:18

  • July 3, 2018

    15.51 Miles
    761 Calories
    0 Score
    Rides
    4.01 mi in 12:22
    11.50 mi in 34:10

  • July 2, 2018

    16.90 Miles
    792 Calories
    0 Score
    Rides
    2.03 mi in 5:29
    3.37 mi in 9:50
    7.44 mi in 26:41
    4.06 mi in 11:33
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