Titan
July 2018

John Shirko
YMCA - Central Maryland - Pasadena
70-79
John Shirko
# 46 of 24,214
17,465 Calories
View Profile

Challenge Totals

Miles 382
Calories 17,465
Score 1,493,785

  • July 30, 2018

    6.24 Miles
    253 Calories
    0 Score
    Rides
    2.36 mi in 7:52
    692,102 points

  • July 29, 2018

    12.18 Miles
    564 Calories
    0 Score
    Rides
    12.18 mi in 45:40

  • July 28, 2018

    8.38 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 29:26

  • July 26, 2018

    12.70 Miles
    583 Calories
    0 Score
    Rides
    10.67 mi in 38:49
    2.03 mi in 5:43

  • July 25, 2018

    5.00 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 17:14

  • July 24, 2018

    10.14 Miles
    381 Calories
    0 Score
    Rides
    5.43 mi in 21:11
    801,683 points

  • July 23, 2018

    15.54 Miles
    650 Calories
    0 Score
    Rides
    13.51 mi in 51:19
    2.03 mi in 6:34

  • July 22, 2018

    18.03 Miles
    842 Calories
    0 Score
    Rides
    13.50 mi in 48:55
    4.53 mi in 18:10

  • July 21, 2018

    6.98 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 23:40

  • July 20, 2018

    30.69 Miles
    1,345 Calories
    0 Score
    Rides
    20.02 mi in 1:20:47
    10.67 mi in 40:02

  • July 19, 2018

    12.53 Miles
    592 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    11.53 mi in 46:43

  • July 18, 2018

    24.21 Miles
    1,064 Calories
    0 Score
    Rides
    12.18 mi in 44:53
    10.00 mi in 36:46
    2.03 mi in 6:21

  • July 17, 2018

    16.43 Miles
    762 Calories
    0 Score
    Rides
    16.43 mi in 1:02:51

  • July 16, 2018

    11.03 Miles
    535 Calories
    0 Score
    Rides
    11.03 mi in 43:24

  • July 15, 2018

    12.66 Miles
    628 Calories
    0 Score
    Rides
    12.66 mi in 54:20

  • July 14, 2018

    6.33 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 23:31

  • July 13, 2018

    13.50 Miles
    599 Calories
    0 Score
    Rides
    13.50 mi in 47:21

  • July 12, 2018

    10.67 Miles
    466 Calories
    0 Score
    Rides
    10.67 mi in 39:53

  • July 11, 2018

    11.59 Miles
    519 Calories
    0 Score
    Rides
    2.93 mi in 9:50
    6.91 mi in 24:57
    1.75 mi in 6:09

  • July 10, 2018

    12.18 Miles
    528 Calories
    0 Score
    Rides
    12.18 mi in 50:00

  • July 9, 2018

    13.50 Miles
    581 Calories
    0 Score
    Rides
    13.50 mi in 49:55

  • July 8, 2018

    20.02 Miles
    941 Calories
    0 Score
    Rides
    20.02 mi in 1:15:49

  • July 7, 2018

    14.95 Miles
    678 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    12.18 mi in 46:05
    1.75 mi in 5:44

  • July 6, 2018

    13.03 Miles
    552 Calories
    0 Score
    Rides
    2.36 mi in 8:23
    10.67 mi in 41:24

  • July 5, 2018

    10.75 Miles
    474 Calories
    0 Score
    Rides
    5.00 mi in 18:04
    5.75 mi in 19:10

  • July 4, 2018

    20.02 Miles
    906 Calories
    0 Score
    Rides
    20.02 mi in 1:19:27

  • July 3, 2018

    14.13 Miles
    608 Calories
    0 Score
    Rides
    8.38 mi in 31:56
    5.75 mi in 19:19

  • July 2, 2018

    12.70 Miles
    540 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    10.67 mi in 40:47

  • July 1, 2018

    13.50 Miles
    593 Calories
    0 Score
    Rides
    13.50 mi in 48:22
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