Titan
July 2018

Ron DiNapoli
Island Health & Fitness
20-29
Ron DiNapoli
# 1,080 of 24,219
4,656 Calories
View Profile

Challenge Totals

Miles 99
Calories 4,656
Score 0

  • July 30, 2018

    6.00 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    5.00 mi in 14:29

  • July 25, 2018

    6.37 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    5.37 mi in 17:14

  • July 23, 2018

    6.43 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    5.43 mi in 16:10

  • July 21, 2018

    7.01 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    6.01 mi in 18:36

  • July 18, 2018

    6.43 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    5.43 mi in 16:09

  • July 17, 2018

    8.38 Miles
    399 Calories
    0 Score
    Rides
    8.38 mi in 24:56

  • July 14, 2018

    6.43 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    5.43 mi in 16:05

  • July 12, 2018

    9.54 Miles
    456 Calories
    0 Score
    Rides
    9.54 mi in 29:27

  • July 10, 2018

    7.33 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    6.33 mi in 18:30

  • July 7, 2018

    7.01 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    6.01 mi in 17:53

  • July 5, 2018

    10.67 Miles
    504 Calories
    0 Score
    Rides
    10.67 mi in 34:20

  • July 4, 2018

    6.75 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    5.75 mi in 17:23

  • July 3, 2018

    8.39 Miles
    388 Calories
    0 Score
    Rides
    8.38 mi in 25:03
    0 points
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