Esther MJ - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Esther MJ

YMCA - Metro Los Angeles - Torrance South Bay 50-59

50-59

# 222 of 24,221

10,193 Calories

# 222

of 24,221 Riders

10,193

Calories

Challenge Totals

Miles	291
Calories	10,193
Score	0

Timeline

July 31, 2018

12.54 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:40

3

12:40

3

14.2

84

88

125

Monkey Pass

9.54 mi in 44:23

1

44:23

9.54

12.9

324

98

145
July 30, 2018

14.18 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:51

2

7:51

2

15.3

62

107

119

Vindicator

12.18 mi in 55:41

1

55:41

12.18

13.1

482

120

137
July 28, 2018

28.31 Miles

1,029 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:22

4

17:22

4

13.8

111

83

122

Odyssey

7.60 mi in 42:16

1

42:16

7.6

10.8

279

86

131

Grape Stomper

12.18 mi in 1:11:13

1

1:11:13

12.18

10.3

429

77

126

City Express

4.53 mi in 30:11

1

30:11

4.53

9.0

211

93

134
July 26, 2018

16.25 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 49:04

1

49:04

7.87

9.6

300

78

129

Rough Rider

8.38 mi in 39:46

1

39:46

8.38

12.6

265

87

139
July 25, 2018

12.53 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:21

5

22:21

5

13.4

134

77

128

Sunday Afternoon

6.98 mi in 35:23

1

35:23

6.98

11.8

228

84

133

City Express

0.55 mi in 2:05

0.12

2:05

0.55

15.8

12

78

125
July 24, 2018

19.70 Miles

599 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

Laps

4:28

1.02

13.7

32

95

121

Lost Trail

2.91 mi in 13:11

1

Laps

13:11

2.91

13.2

91

92

135

Stump Puller

6.91 mi in 34:15

1

Laps

34:15

6.91

12.1

213

80

133

Dragon Fire

5.00 mi in 22:30

1

Laps

22:30

5

13.3

151

89

137

Redwood Dash

1.50 mi in 6:48

1

Laps

6:48

1.5

13.2

40

76

124

Rabbit Run

2.36 mi in 11:23

1

Laps

11:23

2.36

12.4

71

79

124

Tutorial

0 points

0

Points

0:01

0

1.9

0

18

0

Tutorial

0 points

0

Points

0:00

0

0.6

0

0

0
July 23, 2018

13.06 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:04:26

1

1:04:26

11.03

10.3

427

86

141

Mini Mayhem

2.03 mi in 9:02

1

9:02

2.03

13.5

60

88

129
July 20, 2018

16.55 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:00

1

25:00

5.37

12.9

210

116

138

Moody Ambush

5.43 mi in 24:35

1

24:35

5.43

13.3

192

106

131

Oblivion

5.75 mi in 24:59

1

24:59

5.75

13.8

198

108

133
July 19, 2018

11.01 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

28

85

126

Camel Country

10.01 mi in 1:02:23

1

1:02:23

10.01

9.6

377

77

129
July 18, 2018

21.67 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:41

1

15:41

3.37

12.9

102

84

133

Ascension

18.30 mi in 1:53:38

1

1:53:38

18.3

9.7

677

75

137
July 17, 2018

11.22 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:12

1

8:12

2.03

14.9

65

110

121

Stormy Hollow

7.44 mi in 35:27

1

35:27

7.44

12.6

279

107

132

Titan Time

1.75 mi in 8:21

1

8:21

1.75

12.6

62

101

129
July 16, 2018

17.14 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:21

1

32:21

6.98

12.9

240

100

132

Drifters Peak

10.16 mi in 53:22

1

53:22

10.16

11.4

397

100

133
July 13, 2018

13.30 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:25

1

24:25

5.43

13.3

191

107

136

Wicked Workout

7.87 mi in 40:10

1

40:10

7.87

11.8

326

111

142
July 12, 2018

21.42 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:52

1

17:52

4.42

14.8

136

103

133

Quicksilver

6.33 mi in 28:04

1

28:04

6.33

13.5

205

98

134

Thunderball

10.67 mi in 57:00

1

57:00

10.67

11.2

361

82

120
July 11, 2018

14.39 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:02

1

28:02

6.01

12.9

219

106

136

Falcon Flight

8.38 mi in 38:20

1

38:20

8.38

13.1

272

94

133
July 10, 2018

8.40 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

72

85

133

Bent Spoke

4.01 mi in 20:28

1

20:28

4.01

11.8

130

82

138

Mini Mayhem

2.03 mi in 9:36

1

9:36

2.03

12.7

56

75

132
July 9, 2018

9.84 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:53

1

14:53

2.93

11.8

115

105

139

Farmers Bluff

6.91 mi in 29:10

1

29:10

6.91

14.2

238

112

141
July 6, 2018

7.23 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:13

1

36:13

6.98

11.6

224

79

139

Rough Rider

0.25 mi in 1:04

0.03

1:04

0.25

14.1

8

107

120
July 5, 2018

7.22 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:42

1

33:42

7.22

12.9

260

105

139
July 3, 2018

7.44 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:50

1

35:50

7.44

12.5

279

106

142
July 2, 2018

5.75 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 29:19

1

29:19

5.75

11.8

180

78

139
July 31, 2018

12.6

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:40

14.2

MPH

88

Watts

84

Calories

Monkey Pass

9.54 mi in 44:23

12.9

MPH

98

Watts

324

Calories
July 30, 2018

14.2

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:51

15.3

MPH

107

Watts

62

Calories

Vindicator

12.18 mi in 55:41

13.1

MPH

120

Watts

482

Calories
July 28, 2018

28.3

Miles

1,029

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:22

13.8

MPH

83

Watts

111

Calories

Odyssey

7.60 mi in 42:16

10.8

MPH

86

Watts

279

Calories

Grape Stomper

12.18 mi in 1:11:13

10.3

MPH

77

Watts

429

Calories

City Express

4.53 mi in 30:11

9.0

MPH

93

Watts

211

Calories
July 26, 2018

16.3

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 49:04

9.6

MPH

78

Watts

300

Calories

Rough Rider

8.38 mi in 39:46

12.6

MPH

87

Watts

265

Calories
July 25, 2018

13.0

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:21

13.4

MPH

77

Watts

134

Calories

Sunday Afternoon

6.98 mi in 35:23

11.8

MPH

84

Watts

228

Calories

City Express

0.55 mi in 2:05

15.8

MPH

78

Watts

12

Calories
July 24, 2018

19.8

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

95

Watts

32

Calories

Lost Trail

2.91 mi in 13:11

13.2

MPH

92

Watts

91

Calories

Stump Puller

6.91 mi in 34:15

12.1

MPH

80

Watts

213

Calories

Dragon Fire

5.00 mi in 22:30

13.3

MPH

89

Watts

151

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

76

Watts

40

Calories

Rabbit Run

2.36 mi in 11:23

12.4

MPH

79

Watts

71

Calories

Tutorial

0 points

1.9

MPH

18

Watts

0

Calories

Tutorial

0 points

0.6

MPH

0

Watts

0

Calories
July 23, 2018

13.1

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:04:26

10.3

MPH

86

Watts

427

Calories

Mini Mayhem

2.03 mi in 9:02

13.5

MPH

88

Watts

60

Calories
July 20, 2018

16.7

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:00

12.9

MPH

116

Watts

210

Calories

Moody Ambush

5.43 mi in 24:35

13.3

MPH

106

Watts

192

Calories

Oblivion

5.75 mi in 24:59

13.8

MPH

108

Watts

198

Calories
July 19, 2018

11.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

85

Watts

28

Calories

Camel Country

10.01 mi in 1:02:23

9.6

MPH

77

Watts

377

Calories
July 18, 2018

21.7

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:41

12.9

MPH

84

Watts

102

Calories

Ascension

18.30 mi in 1:53:38

9.7

MPH

75

Watts

677

Calories
July 17, 2018

11.4

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:12

14.9

MPH

110

Watts

65

Calories

Stormy Hollow

7.44 mi in 35:27

12.6

MPH

107

Watts

279

Calories

Titan Time

1.75 mi in 8:21

12.6

MPH

101

Watts

62

Calories
July 16, 2018

17.2

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:21

12.9

MPH

100

Watts

240

Calories

Drifters Peak

10.16 mi in 53:22

11.4

MPH

100

Watts

397

Calories
July 13, 2018

13.4

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:25

13.3

MPH

107

Watts

191

Calories

Wicked Workout

7.87 mi in 40:10

11.8

MPH

111

Watts

326

Calories
July 12, 2018

21.5

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:52

14.8

MPH

103

Watts

136

Calories

Quicksilver

6.33 mi in 28:04

13.5

MPH

98

Watts

205

Calories

Thunderball

10.67 mi in 57:00

11.2

MPH

82

Watts

361

Calories
July 11, 2018

14.6

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:02

12.9

MPH

106

Watts

219

Calories

Falcon Flight

8.38 mi in 38:20

13.1

MPH

94

Watts

272

Calories
July 10, 2018

8.6

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

85

Watts

72

Calories

Bent Spoke

4.01 mi in 20:28

11.8

MPH

82

Watts

130

Calories

Mini Mayhem

2.03 mi in 9:36

12.7

MPH

75

Watts

56

Calories
July 9, 2018

10.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:53

11.8

MPH

105

Watts

115

Calories

Farmers Bluff

6.91 mi in 29:10

14.2

MPH

112

Watts

238

Calories
July 6, 2018

7.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:13

11.6

MPH

79

Watts

224

Calories

Rough Rider

0.25 mi in 1:04

14.1

MPH

107

Watts

8

Calories
July 5, 2018

7.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:42

12.9

MPH

105

Watts

260

Calories
July 3, 2018

7.5

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:50

12.5

MPH

106

Watts

279

Calories
July 2, 2018

5.8

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 29:19

11.8

MPH

78

Watts

180

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 222

of 24,221 Riders

10,193

Calories

Challenge Totals

July 31, 2018

12.54 Miles

408 Calories

0 Score

July 30, 2018

14.18 Miles

543 Calories

0 Score

July 28, 2018

28.31 Miles

1,029 Calories

0 Score

July 26, 2018

16.25 Miles

565 Calories

0 Score

July 25, 2018

12.53 Miles

374 Calories

0 Score

July 24, 2018

19.70 Miles

599 Calories

0 Score

July 23, 2018

13.06 Miles

487 Calories

0 Score

July 20, 2018

16.55 Miles

600 Calories

0 Score

July 19, 2018

11.01 Miles

405 Calories

0 Score

July 18, 2018

21.67 Miles

779 Calories

0 Score

July 17, 2018

11.22 Miles

406 Calories

0 Score

July 16, 2018

17.14 Miles

636 Calories

0 Score

July 13, 2018

13.30 Miles

517 Calories

0 Score

July 12, 2018

21.42 Miles

702 Calories

0 Score

July 11, 2018

14.39 Miles

491 Calories

0 Score

July 10, 2018

8.40 Miles

258 Calories

0 Score

July 9, 2018

9.84 Miles

353 Calories

0 Score

July 6, 2018

7.23 Miles

232 Calories

0 Score

Titan
July 2018

Titan
July 2018