Tammy Schafer - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Tammy Schafer

The Wellness Center - Macon 50-59

50-59

# 479 of 24,215

7,450 Calories

# 479

of 24,215 Riders

7,450

Calories

Challenge Totals

Miles	201
Calories	7,450
Score	1,053,580

Timeline

July 31, 2018

6.17 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:26

1

21:26

4.42

12.4

117

67

0

Titan Time

1.75 mi in 8:09

1

8:09

1.75

12.9

58

95

0
July 30, 2018

8.38 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:55

1

40:55

8.38

12.3

253

79

0
July 27, 2018

18.30 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:46:05

1

1:46:05

18.3

10.4

694

85

0
July 26, 2018

6.96 Miles

189 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

27

57

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

10

0

Pirates Cove - Speed - 35 Min

0 points

0

Points

0:06

0

0.5

0

20

0

Pirates Cove - Speed - 35 Min

236,907 points

236,907

Points

35:00

5.96

10.2

162

53

113
July 25, 2018

6.78 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

76

102

0

Fruitdale

4.42 mi in 20:47

1

20:47

4.42

12.8

118

71

0
July 24, 2018

7.54 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

7.54 mi in 36:03

1.31

36:03

7.54

12.5

240

87

0
July 23, 2018

8.15 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

26

52

0

Coastal Run

3.37 mi in 16:30

1

16:30

3.37

12.3

97

74

83

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

58

83

0

Titan Time

1.75 mi in 7:46

1

7:46

1.75

13.5

60

106

89
July 22, 2018

8.76 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.76 mi in 45:19

1.18

45:19

8.76

11.6

299

86

71
July 21, 2018

7.00 Miles

207 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

Laps

3:18

1

18.2

36

160

156

Expresso Speedway

0.50 mi in 2:33

0.50

Laps

2:33

0.5

11.8

12

61

0

Fruitdale

4.42 mi in 17:44

1

Laps

17:44

4.42

15.0

136

104

0

City Express

0.56 mi in 2:23

0.12

Laps

2:23

0.56

14.1

12

61

0

City Express

0.52 mi in 2:21

0.11

Laps

2:21

0.52

13.3

11

53

94

Tutorial

0 points

0

Points

0:02

0

4.4

0

37

0
July 20, 2018

7.75 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.75 mi in 45:24

1.11

45:24

7.75

10.2

252

69

0
July 19, 2018

7.30 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.30 mi in 42:57

1.36

42:57

7.3

10.2

237

68

58
July 18, 2018

12.05 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

12.05 mi in 1:07:56

1.20

1:07:56

12.05

10.6

433

82

89
July 17, 2018

9.70 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

9.70 mi in 56:16

1.23

56:16

9.7

10.3

363

84

90
July 16, 2018

7.47 Miles

226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:40

1

Laps

9:40

2.03

12.6

57

75

0

Broken Spoke

5.43 mi in 29:41

1

Laps

29:41

5.43

11.0

169

71

95

Tutorial

0 points

0

Points

0:06

0.01

6.1

0

24

0
July 15, 2018

12.69 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

12.69 mi in 1:07:58

1.25

1:07:58

12.69

11.2

503

99

69
July 14, 2018

11.91 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.91 mi in 1:05:02

1.12

1:05:02

11.91

11.0

379

73

103
July 13, 2018

10.05 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.05 mi in 49:51

1.20

49:51

10.05

12.1

306

79

0
July 12, 2018

7.54 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.54 mi in 37:04

1.25

37:04

7.54

12.2

259

93

0
July 11, 2018

7.86 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.86 mi in 37:55

1.14

37:55

7.86

12.4

246

84

59
July 10, 2018

5.11 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.11 mi in 24:20

1.28

24:20

5.11

12.6

169

92

0
July 9, 2018

8.36 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:00

1

29:00

6.33

13.1

196

89

0

Mini Mayhem

2.03 mi in 10:04

1

10:04

2.03

12.1

54

66

72
July 8, 2018

2.93 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:54

1

19:54

2.93

8.8

104

63

0
July 7, 2018

6.78 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:56

1

11:56

2.36

11.9

66

69

80

Fruitdale

4.42 mi in 22:57

1

22:57

4.42

11.6

109

56

0
July 6, 2018

8.08 Miles

229 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 45 Min

344,344 points

344,344

44:59

8.08

10.8

229

61

97
July 5, 2018

7.92 Miles

228 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 45 Min

239,404 points

239,404

45:00

7.92

10.6

228

61

97
July 3, 2018

5.27 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

88

0

Rolling Thunder

1.02 mi in 5:34

1

5:34

1.02

11.0

28

64

96

Redwood Dash

1.50 mi in 8:11

1

8:11

1.5

11.0

38

55

0

Titan Time

1.75 mi in 8:21

1

8:21

1.75

12.6

63

104

0
July 2, 2018

7.13 Miles

199 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 20 Min

121,286 points

121,286

20:00

3.09

9.3

83

46

84

Coin Toss - Speed - 25 Min

111,639 points

111,639

25:00

4.04

9.7

116

53

89
July 1, 2018

6.18 Miles

199 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.17 mi in 37:06

1.07

Laps

37:06

6.17

10.0

199

66

70

Tutorial

0 points

0

Points

0:04

0.01

7.3

0

42

0
July 31, 2018

6.2

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:26

12.4

MPH

67

Watts

117

Calories

Titan Time

1.75 mi in 8:09

12.9

MPH

95

Watts

58

Calories
July 30, 2018

8.4

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:55

12.3

MPH

79

Watts

253

Calories
July 27, 2018

18.3

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:46:05

10.4

MPH

85

Watts

694

Calories
July 26, 2018

1.0

Miles

190

Calories

236,907

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

57

Watts

27

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

10

Watts

0

Calories

Pirates Cove - Speed - 35 Min

0 points

0.5

MPH

20

Watts

0

Calories

Pirates Cove - Speed - 35 Min

236,907 points

10.2

MPH

53

Watts

162

Calories
July 25, 2018

7.0

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

102

Watts

76

Calories

Fruitdale

4.42 mi in 20:47

12.8

MPH

71

Watts

118

Calories
July 24, 2018

7.5

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

7.54 mi in 36:03

12.5

MPH

87

Watts

240

Calories
July 23, 2018

8.2

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

52

Watts

26

Calories

Coastal Run

3.37 mi in 16:30

12.3

MPH

74

Watts

97

Calories

Mini Mayhem

2.03 mi in 9:08

13.3

MPH

83

Watts

58

Calories

Titan Time

1.75 mi in 7:46

13.5

MPH

106

Watts

60

Calories
July 22, 2018

8.8

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.76 mi in 45:19

11.6

MPH

86

Watts

299

Calories
July 21, 2018

7.0

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

160

Watts

36

Calories

Expresso Speedway

0.50 mi in 2:33

11.8

MPH

61

Watts

12

Calories

Fruitdale

4.42 mi in 17:44

15.0

MPH

104

Watts

136

Calories

City Express

0.56 mi in 2:23

14.1

MPH

61

Watts

12

Calories

City Express

0.52 mi in 2:21

13.3

MPH

53

Watts

11

Calories

Tutorial

0 points

4.4

MPH

37

Watts

0

Calories
July 20, 2018

7.8

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.75 mi in 45:24

10.2

MPH

69

Watts

252

Calories
July 19, 2018

7.3

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.30 mi in 42:57

10.2

MPH

68

Watts

237

Calories
July 18, 2018

12.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

12.05 mi in 1:07:56

10.6

MPH

82

Watts

433

Calories
July 17, 2018

9.7

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

9.70 mi in 56:16

10.3

MPH

84

Watts

363

Calories
July 16, 2018

7.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:40

12.6

MPH

75

Watts

57

Calories

Broken Spoke

5.43 mi in 29:41

11.0

MPH

71

Watts

169

Calories

Tutorial

0 points

6.1

MPH

24

Watts

0

Calories
July 15, 2018

12.7

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

12.69 mi in 1:07:58

11.2

MPH

99

Watts

503

Calories
July 14, 2018

11.9

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.91 mi in 1:05:02

11.0

MPH

73

Watts

379

Calories
July 13, 2018

10.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.05 mi in 49:51

12.1

MPH

79

Watts

306

Calories
July 12, 2018

7.5

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.54 mi in 37:04

12.2

MPH

93

Watts

259

Calories
July 11, 2018

7.9

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.86 mi in 37:55

12.4

MPH

84

Watts

246

Calories
July 10, 2018

5.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.11 mi in 24:20

12.6

MPH

92

Watts

169

Calories
July 9, 2018

8.4

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:00

13.1

MPH

89

Watts

196

Calories

Mini Mayhem

2.03 mi in 10:04

12.1

MPH

66

Watts

54

Calories
July 8, 2018

3.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:54

8.8

MPH

63

Watts

104

Calories
July 7, 2018

6.8

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:56

11.9

MPH

69

Watts

66

Calories

Fruitdale

4.42 mi in 22:57

11.6

MPH

56

Watts

109

Calories
July 6, 2018

0.0

Miles

229

Calories

344,344

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 45 Min

344,344 points

10.8

MPH

61

Watts

229

Calories
July 5, 2018

0.0

Miles

228

Calories

239,404

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 45 Min

239,404 points

10.6

MPH

61

Watts

228

Calories
July 3, 2018

5.3

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

88

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:34

11.0

MPH

64

Watts

28

Calories

Redwood Dash

1.50 mi in 8:11

11.0

MPH

55

Watts

38

Calories

Titan Time

1.75 mi in 8:21

12.6

MPH

104

Watts

63

Calories
July 2, 2018

0.0

Miles

199

Calories

232,925

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 20 Min

121,286 points

9.3

MPH

46

Watts

83

Calories

Coin Toss - Speed - 25 Min

111,639 points

9.7

MPH

53

Watts

116

Calories
July 1, 2018

6.2

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.17 mi in 37:06

10.0

MPH

66

Watts

199

Calories

Tutorial

0 points

7.3

MPH

42

Watts

0

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 479

of 24,215 Riders

7,450

Calories

Challenge Totals

July 31, 2018

6.17 Miles

175 Calories

0 Score

July 30, 2018

8.38 Miles

253 Calories

0 Score

July 27, 2018

18.30 Miles

694 Calories

0 Score

July 26, 2018

6.96 Miles

189 Calories

0 Score

July 25, 2018

6.78 Miles

194 Calories

0 Score

July 24, 2018

7.54 Miles

240 Calories

0 Score

July 23, 2018

8.15 Miles

241 Calories

0 Score

July 22, 2018

8.76 Miles

299 Calories

0 Score

July 21, 2018

7.00 Miles

207 Calories

0 Score

July 20, 2018

7.75 Miles

252 Calories

0 Score

July 19, 2018

7.30 Miles

237 Calories

0 Score

July 18, 2018

12.05 Miles

433 Calories

0 Score

July 17, 2018

9.70 Miles

363 Calories

0 Score

July 16, 2018

7.47 Miles

226 Calories

0 Score

July 15, 2018

12.69 Miles

503 Calories

0 Score

July 14, 2018

11.91 Miles

379 Calories

0 Score

July 13, 2018

10.05 Miles

306 Calories

0 Score

July 12, 2018

7.54 Miles

259 Calories

0 Score

Titan
July 2018

Titan
July 2018