Titan
July 2018

Michael Hall C
YMCA - South Hampton Roads - Great Bridge / Hickory
50-59
Michael Hall
# 351 of 24,220
8,673 Calories
View Profile

Challenge Totals

Miles 201
Calories 8,186
Score 0

  • July 31, 2018

    14.44 Miles
    600 Calories
    0 Score
    Rides
    14.44 mi in 53:20

  • July 30, 2018

    12.18 Miles
    511 Calories
    0 Score
    Rides
    12.18 mi in 50:48

  • July 27, 2018

    7.00 Miles
    286 Calories
    0 Score
    Rides
    7.00 mi in 27:25

  • July 25, 2018

    10.96 Miles
    460 Calories
    0 Score
    Rides
    0.98 mi in 3:32
    9.98 mi in 38:44

  • July 23, 2018

    11.04 Miles
    482 Calories
    0 Score
    Rides
    2.03 mi in 5:59
    6.98 mi in 24:32
    2.03 mi in 7:18

  • July 20, 2018

    9.85 Miles
    399 Calories
    0 Score
    Rides
    2.36 mi in 8:39
    0.31 mi in 1:12
    5.43 mi in 20:21
    1.75 mi in 6:22

  • July 19, 2018

    20.17 Miles
    890 Calories
    0 Score
    Rides
    10.16 mi in 42:48
    10.01 mi in 41:16

  • July 18, 2018

    11.24 Miles
    447 Calories
    0 Score
    Rides
    3.37 mi in 13:33
    7.87 mi in 39:17

  • July 16, 2018

    19.13 Miles
    800 Calories
    0 Score
    Rides
    4.42 mi in 15:07
    6.33 mi in 22:03
    8.38 mi in 29:20

  • July 13, 2018

    11.76 Miles
    447 Calories
    0 Score
    Rides
    6.01 mi in 25:21
    5.75 mi in 23:14

  • July 12, 2018

    18.30 Miles
    721 Calories
    0 Score
    Rides
    18.30 mi in 1:32:27

  • July 11, 2018

    10.67 Miles
    404 Calories
    0 Score
    Rides
    10.67 mi in 47:31

  • July 9, 2018

    11.91 Miles
    482 Calories
    0 Score
    Rides
    5.00 mi in 19:41
    6.91 mi in 25:04
    0 points

  • July 6, 2018

    13.50 Miles
    462 Calories
    0 Score
    Rides
    13.50 mi in 59:54

  • July 5, 2018

    14.44 Miles
    604 Calories
    0 Score
    Rides
    14.44 mi in 53:35

  • July 3, 2018

    0.00 Miles
    0 Calories
    0 Score

  • July 2, 2018

    16.29 Miles
    632 Calories
    0 Score
    Rides
    16.29 mi in 1:03:55
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