john zovath - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

john zovath

YMCA - Oneonta 60-69

60-69

# 171 of 24,214

11,105 Calories

# 171

of 24,214 Riders

11,105

Calories

Challenge Totals

Miles	377
Calories	11,105
Score	0

Timeline

July 31, 2018

8.38 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 47:22

1

Laps

47:22

8.38

10.6

242

61

129

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
July 30, 2018

16.76 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:01

1

43:01

8.38

11.7

250

73

96

Falcon Flight

8.38 mi in 44:35

1

44:35

8.38

11.3

248

69

95
July 28, 2018

8.38 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 47:02

1

47:02

8.38

10.7

240

61

96
July 24, 2018

25.14 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 47:33

1

47:33

8.38

10.6

240

60

112

Falcon Flight

8.38 mi in 46:43

1

46:43

8.38

10.8

244

63

121

Falcon Flight

8.38 mi in 47:51

1

47:51

8.38

10.5

240

60

117
July 21, 2018

16.76 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 47:27

1

47:27

8.38

10.6

239

60

101

Falcon Flight

8.38 mi in 45:58

1

45:58

8.38

10.9

244

64

87
July 20, 2018

15.33 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.38 mi in 20:19

0.41

20:19

3.38

10.0

100

59

0

Falcon Flight

8.38 mi in 51:01

1

51:01

8.38

9.9

237

54

86

Falcon Flight

3.57 mi in 21:48

0.43

21:48

3.57

9.8

104

56

105
July 19, 2018

14.28 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 47:07

1

47:07

8.38

10.7

240

61

92

Falcon Flight

5.90 mi in 33:47

0.71

33:47

5.9

10.5

168

59

88
July 18, 2018

25.14 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 45:54

1

45:54

8.38

11.0

244

65

94

Falcon Flight

8.38 mi in 46:09

1

46:09

8.38

10.9

244

64

92

Falcon Flight

8.38 mi in 47:48

1

47:48

8.38

10.5

242

61

95
July 17, 2018

22.17 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.41 mi in 32:33

0.65

32:33

5.41

10.0

176

66

90

Falcon Flight

8.38 mi in 48:04

1

48:04

8.38

10.5

272

70

95

Falcon Flight

8.38 mi in 48:21

1

48:21

8.38

10.4

276

71

93
July 16, 2018

19.03 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

1.64 mi in 10:06

0.20

10:06

1.64

9.7

44

50

87

Falcon Flight

8.38 mi in 47:58

1

47:58

8.38

10.5

241

60

98

Falcon Flight

6.35 mi in 36:44

0.77

36:44

6.35

10.4

182

59

124

Falcon Flight

2.66 mi in 15:51

0.32

15:51

2.66

10.1

78

59

104
July 14, 2018

8.38 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 49:22

1

49:22

8.38

10.2

238

57

92
July 13, 2018

16.76 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 49:04

1

49:04

8.38

10.2

238

57

100

Falcon Flight

8.38 mi in 50:48

1

50:48

8.38

9.9

237

54

120
July 12, 2018

25.14 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 48:51

1

48:51

8.38

10.3

237

57

92

Falcon Flight

8.38 mi in 46:10

1

46:10

8.38

10.9

244

64

93

Falcon Flight

8.38 mi in 47:05

1

47:05

8.38

10.7

241

62

97
July 11, 2018

14.85 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.85 mi in 1:26:04

1.78

1:26:04

14.85

10.4

428

59

91
July 10, 2018

25.14 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 46:59

1

46:59

8.38

10.7

243

62

92

Falcon Flight

8.38 mi in 45:36

1

45:36

8.38

11.0

244

65

93

Falcon Flight

8.38 mi in 46:09

1

46:09

8.38

10.9

245

65

98
July 9, 2018

13.23 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.60 mi in 15:06

0.31

15:06

2.6

10.3

76

61

92

Falcon Flight

0.89 mi in 5:13

0.11

5:13

0.89

10.2

23

51

92

Falcon Flight

1.36 mi in 7:57

0.16

7:57

1.36

10.3

37

54

125

Falcon Flight

8.38 mi in 46:08

1

46:08

8.38

10.9

244

64

94
July 7, 2018

18.26 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.62 mi in 15:25

0.32

15:25

2.62

10.2

76

59

93

Falcon Flight

3.90 mi in 24:23

0.47

24:23

3.9

9.6

120

58

120

Falcon Flight

8.38 mi in 50:15

1

50:15

8.38

10.0

242

56

115

Falcon Flight

3.36 mi in 20:10

0.40

20:10

3.36

10.0

99

58

119
July 6, 2018

33.52 Miles

979 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 46:39

1

46:39

8.38

10.8

242

63

118

Falcon Flight

8.38 mi in 44:14

1

44:14

8.38

11.4

246

69

116

Falcon Flight

8.38 mi in 44:51

1

44:51

8.38

11.2

246

68

115

Falcon Flight

8.38 mi in 45:43

1

45:43

8.38

11.0

246

66

92
July 3, 2018

31.55 Miles

962 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.41 mi in 35:23

0.77

35:23

6.41

10.9

211

76

106

Falcon Flight

8.38 mi in 43:05

1

43:05

8.38

11.7

255

75

102

Falcon Flight

8.38 mi in 44:34

1

44:34

8.38

11.3

250

69

110

Falcon Flight

8.38 mi in 44:59

1

44:59

8.38

11.2

246

67

101
July 2, 2018

16.76 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 46:23

1

46:23

8.38

10.8

242

63

103

Falcon Flight

8.38 mi in 44:42

1

44:42

8.38

11.2

246

68

105
July 31, 2018

8.4

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 47:22

10.6

MPH

61

Watts

242

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories
July 30, 2018

16.8

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:01

11.7

MPH

73

Watts

250

Calories

Falcon Flight

8.38 mi in 44:35

11.3

MPH

69

Watts

248

Calories
July 28, 2018

8.4

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 47:02

10.7

MPH

61

Watts

240

Calories
July 24, 2018

25.3

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 47:33

10.6

MPH

60

Watts

240

Calories

Falcon Flight

8.38 mi in 46:43

10.8

MPH

63

Watts

244

Calories

Falcon Flight

8.38 mi in 47:51

10.5

MPH

60

Watts

240

Calories
July 21, 2018

17.0

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 47:27

10.6

MPH

60

Watts

239

Calories

Falcon Flight

8.38 mi in 45:58

10.9

MPH

64

Watts

244

Calories
July 20, 2018

15.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.38 mi in 20:19

10.0

MPH

59

Watts

100

Calories

Falcon Flight

8.38 mi in 51:01

9.9

MPH

54

Watts

237

Calories

Falcon Flight

3.57 mi in 21:48

9.8

MPH

56

Watts

104

Calories
July 19, 2018

14.3

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 47:07

10.7

MPH

61

Watts

240

Calories

Falcon Flight

5.90 mi in 33:47

10.5

MPH

59

Watts

168

Calories
July 18, 2018

25.2

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 45:54

11.0

MPH

65

Watts

244

Calories

Falcon Flight

8.38 mi in 46:09

10.9

MPH

64

Watts

244

Calories

Falcon Flight

8.38 mi in 47:48

10.5

MPH

61

Watts

242

Calories
July 17, 2018

22.3

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.41 mi in 32:33

10.0

MPH

66

Watts

176

Calories

Falcon Flight

8.38 mi in 48:04

10.5

MPH

70

Watts

272

Calories

Falcon Flight

8.38 mi in 48:21

10.4

MPH

71

Watts

276

Calories
July 16, 2018

19.1

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

1.64 mi in 10:06

9.7

MPH

50

Watts

44

Calories

Falcon Flight

8.38 mi in 47:58

10.5

MPH

60

Watts

241

Calories

Falcon Flight

6.35 mi in 36:44

10.4

MPH

59

Watts

182

Calories

Falcon Flight

2.66 mi in 15:51

10.1

MPH

59

Watts

78

Calories
July 14, 2018

8.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 49:22

10.2

MPH

57

Watts

238

Calories
July 13, 2018

16.8

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 49:04

10.2

MPH

57

Watts

238

Calories

Falcon Flight

8.38 mi in 50:48

9.9

MPH

54

Watts

237

Calories
July 12, 2018

25.3

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 48:51

10.3

MPH

57

Watts

237

Calories

Falcon Flight

8.38 mi in 46:10

10.9

MPH

64

Watts

244

Calories

Falcon Flight

8.38 mi in 47:05

10.7

MPH

62

Watts

241

Calories
July 11, 2018

14.8

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.85 mi in 1:26:04

10.4

MPH

59

Watts

428

Calories
July 10, 2018

25.5

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 46:59

10.7

MPH

62

Watts

243

Calories

Falcon Flight

8.38 mi in 45:36

11.0

MPH

65

Watts

244

Calories

Falcon Flight

8.38 mi in 46:09

10.9

MPH

65

Watts

245

Calories
July 9, 2018

13.2

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.60 mi in 15:06

10.3

MPH

61

Watts

76

Calories

Falcon Flight

0.89 mi in 5:13

10.2

MPH

51

Watts

23

Calories

Falcon Flight

1.36 mi in 7:57

10.3

MPH

54

Watts

37

Calories

Falcon Flight

8.38 mi in 46:08

10.9

MPH

64

Watts

244

Calories
July 7, 2018

18.3

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.62 mi in 15:25

10.2

MPH

59

Watts

76

Calories

Falcon Flight

3.90 mi in 24:23

9.6

MPH

58

Watts

120

Calories

Falcon Flight

8.38 mi in 50:15

10.0

MPH

56

Watts

242

Calories

Falcon Flight

3.36 mi in 20:10

10.0

MPH

58

Watts

99

Calories
July 6, 2018

33.7

Miles

988

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 46:39

10.8

MPH

63

Watts

242

Calories

Falcon Flight

8.38 mi in 44:14

11.4

MPH

69

Watts

246

Calories

Falcon Flight

8.38 mi in 44:51

11.2

MPH

68

Watts

246

Calories

Falcon Flight

8.38 mi in 45:43

11.0

MPH

66

Watts

246

Calories
July 3, 2018

31.8

Miles

968

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

6.41 mi in 35:23

10.9

MPH

76

Watts

211

Calories

Falcon Flight

8.38 mi in 43:05

11.7

MPH

75

Watts

255

Calories

Falcon Flight

8.38 mi in 44:34

11.3

MPH

69

Watts

250

Calories

Falcon Flight

8.38 mi in 44:59

11.2

MPH

67

Watts

246

Calories
July 2, 2018

16.9

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 46:23

10.8

MPH

63

Watts

242

Calories

Falcon Flight

8.38 mi in 44:42

11.2

MPH

68

Watts

246

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 171

of 24,214 Riders

11,105

Calories

Challenge Totals

July 31, 2018

8.38 Miles

242 Calories

0 Score

July 30, 2018

16.76 Miles

498 Calories

0 Score

July 28, 2018

8.38 Miles

240 Calories

0 Score

July 24, 2018

25.14 Miles

724 Calories

0 Score

July 21, 2018

16.76 Miles

482 Calories

0 Score

July 20, 2018

15.33 Miles

441 Calories

0 Score

July 19, 2018

14.28 Miles

408 Calories

0 Score

July 18, 2018

25.14 Miles

730 Calories

0 Score

July 17, 2018

22.17 Miles

724 Calories

0 Score

July 16, 2018

19.03 Miles

545 Calories

0 Score

July 14, 2018

8.38 Miles

238 Calories

0 Score

July 13, 2018

16.76 Miles

476 Calories

0 Score

July 12, 2018

25.14 Miles

722 Calories

0 Score

July 11, 2018

14.85 Miles

428 Calories

0 Score

July 10, 2018

25.14 Miles

732 Calories

0 Score

July 9, 2018

13.23 Miles

380 Calories

0 Score

July 7, 2018

18.26 Miles

537 Calories

0 Score

July 6, 2018

33.52 Miles

979 Calories

0 Score

Titan
July 2018

Titan
July 2018