Amber Aleman - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Amber Aleman

YMCA - Greater San Antonio - D.R. Semmes 20-29

20-29

# 5,969 of 24,216

1,011 Calories

# 5,969

of 24,216 Riders

1,011

Calories

Challenge Totals

Miles	28
Calories	1,011
Score	46,110

Timeline

July 25, 2018

5.00 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.40 mi in 11:50

1.19

11:50

2.4

12.2

64

67

144

Bent Spoke

1.60 mi in 9:18

0.40

9:18

1.6

10.3

55

74

149

Rabbit Run

1.00 mi in 5:20

0.43

5:20

1

11.3

29

67

146
July 23, 2018

2.00 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 10:39

0.87

10:39

2

11.3

56

64

131
July 18, 2018

3.00 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

3.00 mi in 17:46

0.43

17:46

3

10.1

96

67

143
July 11, 2018

20.10 Miles

621 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.60 mi in 9:46

1.60

Laps

9:46

1.6

9.8

38

41

0

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

27

76

0

Expresso Speedway

0.28 mi in 1:26

0.28

Laps

1:26

0.28

11.7

7

59

151

Expresso Speedway

1.00 mi in 7:06

1

Laps

7:06

1

8.5

25

36

149

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

27

72

177

Rolling Thunder

0.35 mi in 4:08

0.35

Laps

4:08

0.35

5.1

14

37

0

Rolling Thunder

1.02 mi in 5:27

1

Laps

5:27

1.02

11.2

30

72

164

Rolling Thunder

1.02 mi in 5:46

1

Laps

5:46

1.02

10.6

30

63

155

Coastal Run

0.45 mi in 2:44

0.14

Laps

2:44

0.45

9.9

15

71

191

Fruitdale

0.64 mi in 4:37

0.15

Laps

4:37

0.64

8.3

23

62

158

Drifters Peak

0.50 mi in 4:22

0.05

Laps

4:22

0.5

6.9

17

44

152

Savage Revenge

0.48 mi in 4:50

0.02

Laps

4:50

0.48

6.0

18

42

185

Dragon Fire

0.67 mi in 4:28

0.13

Laps

4:28

0.67

9.0

16

36

150

Redwood Dash

0.74 mi in 6:57

0.49

Laps

6:57

0.74

6.4

25

37

151

Redwood Dash

0.86 mi in 8:26

0.57

Laps

8:26

0.86

6.1

27

32

123

City Express

0.47 mi in 3:09

0.10

Laps

3:09

0.47

9.0

9

29

145

Mini Mayhem

1.00 mi in 9:19

0.49

Laps

9:19

1

6.4

30

31

160

Titan Time

1.09 mi in 7:21

0.62

Laps

7:21

1.09

8.9

39

66

166

Titan Time

0.69 mi in 11:38

0.39

Laps

11:38

0.69

3.6

39

32

169

Titan Time

1.00 mi in 5:53

0.57

Laps

5:53

1

10.2

32

68

173

Coin Toss - Speed - 5 Min

1,050 points

1,050

Points

1:14

0.11

5.1

4

40

165

Coin Toss - Speed - 5 Min

1,140 points

1,140

Points

5:00

0.63

7.5

18

38

136

Coin Toss - Speed - 5 Min

4,890 points

4,890

Points

5:00

0.59

7.1

19

40

138

Coin Toss - Speed - 5 Min

15,210 points

15,210

Points

5:00

0.93

11.1

24

57

131

Coin Toss - Speed - 5 Min

1,110 points

1,110

Points

3:47

0.34

5.4

13

33

123

Coin Toss - Speed - 5 Min

5,900 points

5,900

Points

3:59

0.44

6.5

12

30

132

Dragons Island - Speed - 5 Min

3,540 points

3,540

Points

5:00

0.54

6.5

19

39

181

Dragons Island - Speed - 5 Min

13,270 points

13,270

Points

5:00

0.66

7.9

24

55

170
July 3, 2018

2.00 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 4:45

0.50

4:45

1

12.6

31

86

162

Odyssey

1.00 mi in 5:53

0.13

5:53

1

10.2

37

82

145
July 25, 2018

5.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.40 mi in 11:50

12.2

MPH

67

Watts

64

Calories

Bent Spoke

1.60 mi in 9:18

10.3

MPH

74

Watts

55

Calories

Rabbit Run

1.00 mi in 5:20

11.3

MPH

67

Watts

29

Calories
July 23, 2018

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 10:39

11.3

MPH

64

Watts

56

Calories
July 18, 2018

3.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

3.00 mi in 17:46

10.1

MPH

67

Watts

96

Calories
July 11, 2018

16.1

Miles

626

Calories

46,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.60 mi in 9:46

9.8

MPH

41

Watts

38

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

76

Watts

27

Calories

Expresso Speedway

0.28 mi in 1:26

11.7

MPH

59

Watts

7

Calories

Expresso Speedway

1.00 mi in 7:06

8.5

MPH

36

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

27

Calories

Rolling Thunder

0.35 mi in 4:08

5.1

MPH

37

Watts

14

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

72

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

63

Watts

30

Calories

Coastal Run

0.45 mi in 2:44

9.9

MPH

71

Watts

15

Calories

Fruitdale

0.64 mi in 4:37

8.3

MPH

62

Watts

23

Calories

Drifters Peak

0.50 mi in 4:22

6.9

MPH

44

Watts

17

Calories

Savage Revenge

0.48 mi in 4:50

6.0

MPH

42

Watts

18

Calories

Dragon Fire

0.67 mi in 4:28

9.0

MPH

36

Watts

16

Calories

Redwood Dash

0.74 mi in 6:57

6.4

MPH

37

Watts

25

Calories

Redwood Dash

0.86 mi in 8:26

6.1

MPH

32

Watts

27

Calories

City Express

0.47 mi in 3:09

9.0

MPH

29

Watts

9

Calories

Mini Mayhem

1.00 mi in 9:19

6.4

MPH

31

Watts

30

Calories

Titan Time

1.09 mi in 7:21

8.9

MPH

66

Watts

39

Calories

Titan Time

0.69 mi in 11:38

3.6

MPH

32

Watts

39

Calories

Titan Time

1.00 mi in 5:53

10.2

MPH

68

Watts

32

Calories

Coin Toss - Speed - 5 Min

1,050 points

5.1

MPH

40

Watts

4

Calories

Coin Toss - Speed - 5 Min

1,140 points

7.5

MPH

38

Watts

18

Calories

Coin Toss - Speed - 5 Min

4,890 points

7.1

MPH

40

Watts

19

Calories

Coin Toss - Speed - 5 Min

15,210 points

11.1

MPH

57

Watts

24

Calories

Coin Toss - Speed - 5 Min

1,110 points

5.4

MPH

33

Watts

13

Calories

Coin Toss - Speed - 5 Min

5,900 points

6.5

MPH

30

Watts

12

Calories

Dragons Island - Speed - 5 Min

3,540 points

6.5

MPH

39

Watts

19

Calories

Dragons Island - Speed - 5 Min

13,270 points

7.9

MPH

55

Watts

24

Calories
July 3, 2018

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 4:45

12.6

MPH

86

Watts

31

Calories

Odyssey

1.00 mi in 5:53

10.2

MPH

82

Watts

37

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 5,969

of 24,216 Riders

1,011

Calories

Challenge Totals

July 25, 2018

5.00 Miles

148 Calories

0 Score

July 23, 2018

2.00 Miles

56 Calories

0 Score

July 18, 2018

3.00 Miles

96 Calories

0 Score

July 11, 2018

20.10 Miles

621 Calories

0 Score

July 3, 2018

2.00 Miles

68 Calories

0 Score

July 25, 2018

5.0

148

0

July 23, 2018

2.0

56

0

July 18, 2018

3.0

96

0

July 11, 2018

16.1

626

46,110

July 3, 2018

2.0

68

0

This rider is a Team Captain

Titan
July 2018

Titan
July 2018