Greater Houston YMCA League

Titan
July 2018

De Ray
YMCA - Greater Houston - Vic Coppinger
50-59
De Ray
# 1 of 56
8,316 Calories
View Profile

Challenge Totals

Miles 205
Calories 8,316
Score 0

  • July 31, 2018

    14.11 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    4.42 mi in 16:56
    6.33 mi in 24:40
    2.36 mi in 9:07

  • July 25, 2018

    12.23 Miles
    476 Calories
    0 Score
    Rides
    4.01 mi in 18:10
    6.98 mi in 31:58
    1.24 mi in 6:12

  • July 24, 2018

    14.05 Miles
    533 Calories
    0 Score
    Rides
    0.53 mi in 2:31
    4.27 mi in 16:17
    7.22 mi in 29:59
    2.03 mi in 8:26

  • July 23, 2018

    14.30 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:41
    12.30 mi in 57:31

  • July 20, 2018

    10.75 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.91 mi in 11:41
    6.84 mi in 34:29

  • July 19, 2018

    11.14 Miles
    489 Calories
    0 Score
    Rides
    2.36 mi in 9:19
    6.42 mi in 32:25
    2.36 mi in 9:29

  • July 18, 2018

    14.64 Miles
    716 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    6.22 mi in 30:48
    6.39 mi in 31:23

  • July 17, 2018

    14.32 Miles
    669 Calories
    0 Score
    Rides
    10.16 mi in 44:46
    4.16 mi in 20:32

  • July 11, 2018

    16.87 Miles
    619 Calories
    0 Score
    Rides
    5.43 mi in 24:57
    5.43 mi in 24:22
    6.01 mi in 28:10

  • July 10, 2018

    15.46 Miles
    626 Calories
    0 Score
    Rides
    2.93 mi in 13:51
    11.03 mi in 57:31
    1.50 mi in 5:28

  • July 6, 2018

    9.60 Miles
    470 Calories
    0 Score
    Rides
    0.36 mi in 1:40
    3.91 mi in 19:16
    0.27 mi in 0:59
    5.06 mi in 29:37

  • July 5, 2018

    18.56 Miles
    680 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    5.37 mi in 26:14
    1.50 mi in 6:11
    10.67 mi in 50:50

  • July 3, 2018

    20.02 Miles
    793 Calories
    0 Score
    Rides
    20.02 mi in 1:53:52

  • July 2, 2018

    16.53 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    13.50 mi in 1:04:58
    2.03 mi in 8:48
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