Nick Rosato - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Nick Rosato

University of Louisiana at Lafayette 20-29

20-29

# 4,571 of 24,214

1,406 Calories

# 4,571

of 24,214 Riders

1,406

Calories

Challenge Totals

Miles	47
Calories	1,406
Score	0

Timeline

July 31, 2018

5.43 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 33:22

1

33:22

5.43

9.8

172

62

140
July 30, 2018

5.97 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.97 mi in 5:06

0.42

5:06

0.97

11.4

27

66

151

Dragon Fire

5.00 mi in 25:34

1

25:34

5

11.7

147

72

135
July 27, 2018

6.00 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

1.00 mi in 5:52

0.14

5:52

1

10.2

33

71

140

Dragon Fire

5.00 mi in 25:39

1

25:39

5

11.7

146

71

170
July 25, 2018

4.17 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:31

1

20:31

2.93

8.6

111

66

165

Rabbit Run

1.24 mi in 6:35

0.54

6:35

1.24

11.3

38

74

107
July 23, 2018

4.93 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:28

4

19:28

4

12.3

104

67

124

Lost Trail

0.93 mi in 5:04

0.32

5:04

0.93

11.0

29

73

175
July 12, 2018

5.00 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:10

5

22:10

5

13.5

143

84

136
July 10, 2018

2.77 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.73 mi in 7:26

1.73

7:26

1.73

14.0

52

96

144

Evening Bliss

1.04 mi in 5:17

0.45

5:17

1.04

11.8

31

76

117
July 6, 2018

3.37 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:41

1

17:41

3.37

11.4

100

70

137
July 3, 2018

3.00 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.88 mi in 5:40

0.38

5:40

0.88

9.3

24

46

113

Fruitdale

2.12 mi in 10:09

0.48

10:09

2.12

12.5

61

78

110
July 2, 2018

5.74 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:38

1

5:38

1.02

10.9

28

62

124

Evening Bliss

4.72 mi in 24:43

2

24:43

4.72

11.5

143

73

147
July 31, 2018

5.5

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 33:22

9.8

MPH

62

Watts

172

Calories
July 30, 2018

6.0

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.97 mi in 5:06

11.4

MPH

66

Watts

27

Calories

Dragon Fire

5.00 mi in 25:34

11.7

MPH

72

Watts

147

Calories
July 27, 2018

6.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

1.00 mi in 5:52

10.2

MPH

71

Watts

33

Calories

Dragon Fire

5.00 mi in 25:39

11.7

MPH

71

Watts

146

Calories
July 25, 2018

4.2

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:31

8.6

MPH

66

Watts

111

Calories

Rabbit Run

1.24 mi in 6:35

11.3

MPH

74

Watts

38

Calories
July 23, 2018

5.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:28

12.3

MPH

67

Watts

104

Calories

Lost Trail

0.93 mi in 5:04

11.0

MPH

73

Watts

29

Calories
July 12, 2018

5.0

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:10

13.5

MPH

84

Watts

143

Calories
July 10, 2018

2.8

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.73 mi in 7:26

14.0

MPH

96

Watts

52

Calories

Evening Bliss

1.04 mi in 5:17

11.8

MPH

76

Watts

31

Calories
July 6, 2018

3.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:41

11.4

MPH

70

Watts

100

Calories
July 3, 2018

3.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.88 mi in 5:40

9.3

MPH

46

Watts

24

Calories

Fruitdale

2.12 mi in 10:09

12.5

MPH

78

Watts

61

Calories
July 2, 2018

5.8

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:38

10.9

MPH

62

Watts

28

Calories

Evening Bliss

4.72 mi in 24:43

11.5

MPH

73

Watts

143

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 4,571

of 24,214 Riders

1,406

Calories

Challenge Totals

July 31, 2018

5.43 Miles

172 Calories

0 Score

July 30, 2018

5.97 Miles

174 Calories

0 Score

July 27, 2018

6.00 Miles

179 Calories

0 Score

July 25, 2018

4.17 Miles

149 Calories

0 Score

July 23, 2018

4.93 Miles

133 Calories

0 Score

July 12, 2018

5.00 Miles

143 Calories

0 Score

July 10, 2018

2.77 Miles

83 Calories

0 Score

July 6, 2018

3.37 Miles

100 Calories

0 Score

July 3, 2018

3.00 Miles

85 Calories

0 Score

July 2, 2018

5.74 Miles

171 Calories

0 Score

July 31, 2018

5.5

173

0

July 30, 2018

6.0

174

0

July 27, 2018

6.0

179

0

July 25, 2018

4.2

149

0

July 23, 2018

5.0

133

0

July 12, 2018

5.0

142

0

July 10, 2018

2.8

82

0

July 6, 2018

3.5

105

0

Titan
July 2018

Titan
July 2018