Neita T - Titan - Interactive Fitness

Titan
July 2018

Teams Riders

Teams
Riders

Info

Titan
July 2018

Neita T

YMCA - Central Maryland - Walter & Betty Ward 60-69

60-69

# 32 of 510

4,231 Calories

# 32

of 510 Riders

4,231

Calories

Challenge Totals

Miles	128
Calories	4,231
Score	0

Timeline

July 30, 2018

11.85 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:19

1

17:19

3.37

11.7

96

69

115

Apple Grinder

6.98 mi in 40:57

1

40:57

6.98

10.2

220

66

112

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

43

93

127
July 27, 2018

8.79 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

25

50

111

Evening Bliss

2.36 mi in 13:26

1

13:26

2.36

10.5

68

60

115

Moody Ambush

5.43 mi in 27:39

1

27:39

5.43

11.8

180

85

124
July 24, 2018

9.25 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 45:28

1

45:28

7.22

9.5

241

64

110

Mini Mayhem

2.03 mi in 9:12

1

9:12

2.03

13.2

59

83

120
July 21, 2018

10.78 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:41

1

12:41

2.36

11.2

68

66

112

Lost Trail

2.91 mi in 15:40

1

15:40

2.91

11.1

86

68

114

Bent Spoke

4.01 mi in 19:55

1

19:55

4.01

12.1

134

88

129

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

38

62

104
July 19, 2018

9.41 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:20

1

16:20

2.91

10.7

84

62

112

Dragon Fire

5.00 mi in 28:05

1

28:05

5

10.7

136

57

111

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

42

85

122
July 18, 2018

7.43 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

96

126

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

25

52

110

Broken Spoke

5.43 mi in 33:14

1

33:14

5.43

9.8

180

67

111
July 17, 2018

5.01 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

44

97

111

Bent Spoke

4.01 mi in 20:20

1

20:20

4.01

11.8

191

133

128
July 16, 2018

6.27 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

89

119

Lost Trail

2.91 mi in 16:19

1

16:19

2.91

10.7

84

62

105

Rabbit Run

2.36 mi in 11:47

1

11:47

2.36

12.0

70

75

111
July 13, 2018

6.45 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:26

1

10:26

2.03

11.7

55

66

114

Fruitdale

4.42 mi in 22:59

1

22:59

4.42

11.5

116

61

115
July 12, 2018

6.91 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:44

1

34:44

6.91

11.9

216

80

126
July 11, 2018

5.01 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

44

95

122

Bent Spoke

4.01 mi in 20:05

1

20:05

4.01

12.0

208

148

132
July 9, 2018

9.33 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 2:22

0.39

2:22

0.39

9.9

10

50

114

Alpine Splash

2.93 mi in 16:11

1

16:11

2.93

10.9

113

93

131

Ironhorse Rush

6.01 mi in 32:58

1

32:58

6.01

10.9

209

82

122
July 8, 2018

8.69 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:42

1

13:42

2.36

10.3

69

61

111

Quicksilver

6.33 mi in 31:33

1

31:33

6.33

12.0

195

80

121
July 6, 2018

5.08 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.55 mi in 4:09

0.55

4:09

0.55

8.0

14

37

109

City Express

4.53 mi in 36:06

1

36:06

4.53

7.5

225

80

127
July 5, 2018

3.66 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:43

0.29

1:43

0.29

10.1

7

51

111

Coastal Run

3.37 mi in 15:35

1

15:35

3.37

13.0

105

88

125
July 4, 2018

4.78 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.78 mi in 25:43

1.08

25:43

4.78

11.2

132

62

112
July 2, 2018

6.75 Miles

206 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

25

49

110

Oblivion

5.75 mi in 31:28

1

Laps

31:28

5.75

11.0

181

72

113

Tutorial

0 points

0

Points

0:01

0

1.8

0

26

0

Tutorial

0 points

0

Points

0:00

0

0.6

0

20

0
July 1, 2018

2.02 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

42

139

124

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

47

150

131
July 30, 2018

11.9

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:19

11.7

MPH

69

Watts

96

Calories

Apple Grinder

6.98 mi in 40:57

10.2

MPH

66

Watts

220

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

93

Watts

43

Calories
July 27, 2018

8.8

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

50

Watts

25

Calories

Evening Bliss

2.36 mi in 13:26

10.5

MPH

60

Watts

68

Calories

Moody Ambush

5.43 mi in 27:39

11.8

MPH

85

Watts

180

Calories
July 24, 2018

9.2

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 45:28

9.5

MPH

64

Watts

241

Calories

Mini Mayhem

2.03 mi in 9:12

13.2

MPH

83

Watts

59

Calories
July 21, 2018

10.8

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:41

11.2

MPH

66

Watts

68

Calories

Lost Trail

2.91 mi in 15:40

11.1

MPH

68

Watts

86

Calories

Bent Spoke

4.01 mi in 19:55

12.1

MPH

88

Watts

134

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

62

Watts

38

Calories
July 19, 2018

9.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:20

10.7

MPH

62

Watts

84

Calories

Dragon Fire

5.00 mi in 28:05

10.7

MPH

57

Watts

136

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

85

Watts

42

Calories
July 18, 2018

7.4

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

96

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

52

Watts

25

Calories

Broken Spoke

5.43 mi in 33:14

9.8

MPH

67

Watts

180

Calories
July 17, 2018

5.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

97

Watts

44

Calories

Bent Spoke

4.01 mi in 20:20

11.8

MPH

133

Watts

191

Calories
July 16, 2018

6.3

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

89

Watts

28

Calories

Lost Trail

2.91 mi in 16:19

10.7

MPH

62

Watts

84

Calories

Rabbit Run

2.36 mi in 11:47

12.0

MPH

75

Watts

70

Calories
July 13, 2018

6.5

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:26

11.7

MPH

66

Watts

55

Calories

Fruitdale

4.42 mi in 22:59

11.5

MPH

61

Watts

116

Calories
July 12, 2018

6.9

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:44

11.9

MPH

80

Watts

216

Calories
July 11, 2018

5.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

95

Watts

44

Calories

Bent Spoke

4.01 mi in 20:05

12.0

MPH

148

Watts

208

Calories
July 9, 2018

9.3

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 2:22

9.9

MPH

50

Watts

10

Calories

Alpine Splash

2.93 mi in 16:11

10.9

MPH

93

Watts

113

Calories

Ironhorse Rush

6.01 mi in 32:58

10.9

MPH

82

Watts

209

Calories
July 8, 2018

8.7

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:42

10.3

MPH

61

Watts

69

Calories

Quicksilver

6.33 mi in 31:33

12.0

MPH

80

Watts

195

Calories
July 6, 2018

5.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.55 mi in 4:09

8.0

MPH

37

Watts

14

Calories

City Express

4.53 mi in 36:06

7.5

MPH

80

Watts

225

Calories
July 5, 2018

3.7

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 1:43

10.1

MPH

51

Watts

7

Calories

Coastal Run

3.37 mi in 15:35

13.0

MPH

88

Watts

105

Calories
July 4, 2018

4.8

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.78 mi in 25:43

11.2

MPH

62

Watts

132

Calories
July 2, 2018

6.8

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

49

Watts

25

Calories

Oblivion

5.75 mi in 31:28

11.0

MPH

72

Watts

181

Calories

Tutorial

0 points

1.8

MPH

26

Watts

0

Calories

Tutorial

0 points

0.6

MPH

20

Watts

0

Calories
July 1, 2018

2.1

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

139

Watts

42

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

150

Watts

47

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 32

of 510 Riders

4,231

Calories

Challenge Totals

July 30, 2018

11.85 Miles

359 Calories

0 Score

July 27, 2018

8.79 Miles

273 Calories

0 Score

July 24, 2018

9.25 Miles

300 Calories

0 Score

July 21, 2018

10.78 Miles

327 Calories

0 Score

July 19, 2018

9.41 Miles

263 Calories

0 Score

July 18, 2018

7.43 Miles

234 Calories

0 Score

July 17, 2018

5.01 Miles

235 Calories

0 Score

July 16, 2018

6.27 Miles

181 Calories

0 Score

July 13, 2018

6.45 Miles

171 Calories

0 Score

July 12, 2018

6.91 Miles

216 Calories

0 Score

July 11, 2018

5.01 Miles

251 Calories

0 Score

July 9, 2018

9.33 Miles

332 Calories

0 Score

July 8, 2018

8.69 Miles

265 Calories

0 Score

July 6, 2018

5.08 Miles

239 Calories

0 Score

July 5, 2018

3.66 Miles

112 Calories

0 Score

July 4, 2018

4.78 Miles

132 Calories

0 Score

July 2, 2018

6.75 Miles

206 Calories

0 Score

July 1, 2018

2.02 Miles

89 Calories

0 Score

Titan
July 2018

Titan
July 2018