Suzanne Fohl - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Suzanne Fohl

Health Unlimited 50-59

50-59

# 638 of 24,214

6,352 Calories

# 638

of 24,214 Riders

6,352

Calories

Challenge Totals

Miles	197
Calories	6,352
Score	0

Timeline

July 30, 2018

12.18 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:15:57

1

1:15:57

12.18

9.6

437

72

123
July 28, 2018

9.54 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:30

1

52:30

9.54

10.9

298

71

99
July 27, 2018

6.91 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 40:04

1

40:04

6.91

10.3

206

62

95
July 26, 2018

6.98 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 36:23

1

36:23

6.98

11.5

221

77

116
July 24, 2018

10.16 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:04

1

1:03:04

10.16

9.7

366

73

120
July 23, 2018

7.44 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:33

1

40:33

7.44

11.0

260

83

0
July 22, 2018

5.75 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 33:48

1

33:48

5.75

10.2

171

61

120
July 21, 2018

18.30 Miles

681 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:22:39

1

Laps

2:22:39

18.3

7.7

681

56

120

Tutorial

0 points

0

Points

0:01

0

1.2

0

0

0

Tutorial

0 points

0

Points

0:01

0

1.3

0

0

0
July 20, 2018

6.98 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:39

1

39:39

6.98

10.6

220

68

120
July 18, 2018

10.01 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:03:54

1

1:03:54

10.01

9.4

378

75

120
July 16, 2018

10.80 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 39:12

1

39:12

5.37

8.2

179

53

0

Broken Spoke

5.43 mi in 29:21

1

29:21

5.43

11.1

169

72

0
July 15, 2018

7.87 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 59:06

1

59:06

7.87

8.0

304

62

118
July 14, 2018

8.38 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 45:36

1

45:36

8.38

11.0

242

65

0
July 13, 2018

10.67 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:16:35

1

1:16:35

10.67

8.4

344

51

120
July 12, 2018

8.69 Miles

255 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:03

1

Laps

30:03

6.33

12.6

190

82

0

Rabbit Run

2.36 mi in 12:29

1

Laps

12:29

2.36

11.3

65

64

0

Tutorial

0 points

0

Points

0:01

0

1.4

0

0

0

Tutorial

0 points

0

Points

0:01

0

1.9

0

0

0

Tutorial

0 points

0

Points

0:01

0

1.9

0

0

0
July 11, 2018

6.45 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

57

74

119

Fruitdale

4.42 mi in 21:03

1

21:03

4.42

12.6

119

71

127
July 10, 2018

8.04 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 35:37

1

Laps

35:37

6.01

10.1

194

67

106

Mini Mayhem

2.03 mi in 11:50

1

Laps

11:50

2.03

10.3

52

50

124

Tutorial

0 points

0

Points

0:01

0

1.7

0

38

0

Tutorial

0 points

0

Points

0:01

0

1.3

0

23

0

Tutorial

0 points

0

Points

0:02

0

6.7

0

48

0
July 9, 2018

10.51 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

3.60 mi in 22:56

0.52

22:56

3.6

9.4

107

55

88

Farmers Bluff

6.91 mi in 45:56

1

45:56

6.91

9.0

188

44

84
July 8, 2018

12.21 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:41

1

Laps

15:41

2.36

9.0

63

43

0

Lost Trail

2.91 mi in 19:31

1

Laps

19:31

2.91

8.9

77

42

0

Alpine Splash

2.93 mi in 17:22

1

Laps

17:22

2.93

10.1

105

77

0

Bent Spoke

4.01 mi in 26:18

1

Laps

26:18

4.01

9.1

117

51

115

Tutorial

0 points

0

Points

0:02

0

6.5

0

48

0
July 7, 2018

8.17 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

25

56

120

Campus Loop

2.03 mi in 10:54

1

Laps

10:54

2.03

11.2

53

58

119

Coastal Run

3.37 mi in 17:16

1

Laps

17:16

3.37

11.7

97

70

122

Titan Time

1.75 mi in 11:57

1

Laps

11:57

1.75

8.8

56

55

120

Tutorial

0 points

0

Points

0:08

0.01

3.6

0

0

122

Tutorial

0 points

0

Points

0:05

0.01

8.0

0

35

0
July 4, 2018

10.00 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 52:25

2.26

52:25

10

11.4

262

59

119
July 30, 2018

12.2

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:15:57

9.6

MPH

72

Watts

437

Calories
July 28, 2018

9.5

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 52:30

10.9

MPH

71

Watts

298

Calories
July 27, 2018

6.9

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 40:04

10.3

MPH

62

Watts

206

Calories
July 26, 2018

7.1

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 36:23

11.5

MPH

77

Watts

221

Calories
July 24, 2018

10.2

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:03:04

9.7

MPH

73

Watts

366

Calories
July 23, 2018

7.5

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:33

11.0

MPH

83

Watts

260

Calories
July 22, 2018

5.8

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 33:48

10.2

MPH

61

Watts

171

Calories
July 21, 2018

18.3

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:22:39

7.7

MPH

56

Watts

681

Calories

Tutorial

0 points

1.2

MPH

0

Watts

0

Calories

Tutorial

0 points

1.3

MPH

0

Watts

0

Calories
July 20, 2018

7.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 39:39

10.6

MPH

68

Watts

220

Calories
July 18, 2018

10.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:03:54

9.4

MPH

75

Watts

378

Calories
July 16, 2018

10.9

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 39:12

8.2

MPH

53

Watts

179

Calories

Broken Spoke

5.43 mi in 29:21

11.1

MPH

72

Watts

169

Calories
July 15, 2018

7.9

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 59:06

8.0

MPH

62

Watts

304

Calories
July 14, 2018

8.5

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 45:36

11.0

MPH

65

Watts

242

Calories
July 13, 2018

10.7

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:16:35

8.4

MPH

51

Watts

344

Calories
July 12, 2018

8.7

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:03

12.6

MPH

82

Watts

190

Calories

Rabbit Run

2.36 mi in 12:29

11.3

MPH

64

Watts

65

Calories

Tutorial

0 points

1.4

MPH

0

Watts

0

Calories

Tutorial

0 points

1.9

MPH

0

Watts

0

Calories

Tutorial

0 points

1.9

MPH

0

Watts

0

Calories
July 11, 2018

6.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:45

12.5

MPH

74

Watts

57

Calories

Fruitdale

4.42 mi in 21:03

12.6

MPH

71

Watts

119

Calories
July 10, 2018

8.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 35:37

10.1

MPH

67

Watts

194

Calories

Mini Mayhem

2.03 mi in 11:50

10.3

MPH

50

Watts

52

Calories

Tutorial

0 points

1.7

MPH

38

Watts

0

Calories

Tutorial

0 points

1.3

MPH

23

Watts

0

Calories

Tutorial

0 points

6.7

MPH

48

Watts

0

Calories
July 9, 2018

10.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

3.60 mi in 22:56

9.4

MPH

55

Watts

107

Calories

Farmers Bluff

6.91 mi in 45:56

9.0

MPH

44

Watts

188

Calories
July 8, 2018

12.3

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:41

9.0

MPH

43

Watts

63

Calories

Lost Trail

2.91 mi in 19:31

8.9

MPH

42

Watts

77

Calories

Alpine Splash

2.93 mi in 17:22

10.1

MPH

77

Watts

105

Calories

Bent Spoke

4.01 mi in 26:18

9.1

MPH

51

Watts

117

Calories

Tutorial

0 points

6.5

MPH

48

Watts

0

Calories
July 7, 2018

8.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

56

Watts

25

Calories

Campus Loop

2.03 mi in 10:54

11.2

MPH

58

Watts

53

Calories

Coastal Run

3.37 mi in 17:16

11.7

MPH

70

Watts

97

Calories

Titan Time

1.75 mi in 11:57

8.8

MPH

55

Watts

56

Calories

Tutorial

0 points

3.6

MPH

0

Watts

0

Calories

Tutorial

0 points

8.0

MPH

35

Watts

0

Calories
July 4, 2018

10.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 52:25

11.4

MPH

59

Watts

262

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 638

of 24,214 Riders

6,352

Calories

Challenge Totals

July 30, 2018

12.18 Miles

437 Calories

0 Score

July 28, 2018

9.54 Miles

298 Calories

0 Score

July 27, 2018

6.91 Miles

206 Calories

0 Score

July 26, 2018

6.98 Miles

221 Calories

0 Score

July 24, 2018

10.16 Miles

366 Calories

0 Score

July 23, 2018

7.44 Miles

260 Calories

0 Score

July 22, 2018

5.75 Miles

171 Calories

0 Score

July 21, 2018

18.30 Miles

681 Calories

0 Score

July 20, 2018

6.98 Miles

220 Calories

0 Score

July 18, 2018

10.01 Miles

378 Calories

0 Score

July 16, 2018

10.80 Miles

348 Calories

0 Score

July 15, 2018

7.87 Miles

304 Calories

0 Score

July 14, 2018

8.38 Miles

242 Calories

0 Score

July 13, 2018

10.67 Miles

344 Calories

0 Score

July 12, 2018

8.69 Miles

255 Calories

0 Score

July 11, 2018

6.45 Miles

176 Calories

0 Score

July 10, 2018

8.04 Miles

246 Calories

0 Score

July 9, 2018

10.51 Miles

295 Calories

0 Score

Titan
July 2018

Titan
July 2018