Nicki Steen - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Nicki Steen

Fitness Forum 60-69

60-69

# 2,288 of 24,218

2,690 Calories

# 2,288

of 24,218 Riders

2,690

Calories

Challenge Totals

Miles	84
Calories	2,690
Score	0

Timeline

July 31, 2018

4.39 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:52

1

17:52

3.37

11.3

105

74

187

Vindicator

1.02 mi in 6:04

0.08

6:04

1.02

10.1

32

65

156
July 30, 2018

6.73 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

28

77

187

Evening Bliss

2.36 mi in 13:56

1

13:56

2.36

10.2

70

61

0

Coastal Run

3.37 mi in 16:27

1

16:27

3.37

12.3

109

87

147
July 25, 2018

6.09 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:50

2

20:50

4.06

11.7

119

72

58

Mini Mayhem

2.03 mi in 10:12

1

10:12

2.03

11.9

61

77

111
July 24, 2018

6.97 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 21:22

4

21:22

4.08

11.5

124

72

110

Titan Time

2.89 mi in 16:09

1.65

16:09

2.89

10.7

101

81

144
July 23, 2018

6.39 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:56

2

8:56

2

13.4

60

89

131

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

32

90

150

Coastal Run

3.37 mi in 16:57

1

16:57

3.37

11.9

106

80

147
July 21, 2018

6.77 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.05 mi in 11:15

1.37

11:15

2.05

10.9

55

60

140

Rabbit Run

4.72 mi in 25:35

2

25:35

4.72

11.1

150

74

86
July 19, 2018

8.34 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.62 mi in 18:40

3.62

18:40

3.62

11.6

100

66

75

Evening Bliss

4.72 mi in 23:39

2

23:39

4.72

12.0

150

82

74
July 18, 2018

7.91 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.82 mi in 9:52

1.82

9:52

1.82

11.1

49

61

74

Campus Loop

4.06 mi in 22:00

2

22:00

4.06

11.1

116

64

88

Mini Mayhem

2.03 mi in 10:32

1

10:32

2.03

11.6

58

70

118
July 17, 2018

4.53 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:41

1

34:41

4.53

7.8

223

83

125
July 14, 2018

7.43 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.43 mi in 44:28

1.06

44:28

7.43

10.0

250

70

174
July 12, 2018

6.55 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

29

83

145

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

31

80

133

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

32

81

144

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

42

66

0

Mini Mayhem

2.03 mi in 10:29

1

10:29

2.03

11.6

61

75

141
July 10, 2018

3.37 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:14

1

17:14

3.37

11.7

108

81

167
July 9, 2018

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

31

66

143
July 7, 2018

6.91 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 40:05

1

40:05

6.91

10.3

223

69

143
July 31, 2018

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:52

11.3

MPH

74

Watts

105

Calories

Vindicator

1.02 mi in 6:04

10.1

MPH

65

Watts

32

Calories
July 30, 2018

6.9

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

77

Watts

28

Calories

Evening Bliss

2.36 mi in 13:56

10.2

MPH

61

Watts

70

Calories

Coastal Run

3.37 mi in 16:27

12.3

MPH

87

Watts

109

Calories
July 25, 2018

6.1

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:50

11.7

MPH

72

Watts

119

Calories

Mini Mayhem

2.03 mi in 10:12

11.9

MPH

77

Watts

61

Calories
July 24, 2018

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 21:22

11.5

MPH

72

Watts

124

Calories

Titan Time

2.89 mi in 16:09

10.7

MPH

81

Watts

101

Calories
July 23, 2018

6.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:56

13.4

MPH

89

Watts

60

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

90

Watts

32

Calories

Coastal Run

3.37 mi in 16:57

11.9

MPH

80

Watts

106

Calories
July 21, 2018

6.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.05 mi in 11:15

10.9

MPH

60

Watts

55

Calories

Rabbit Run

4.72 mi in 25:35

11.1

MPH

74

Watts

150

Calories
July 19, 2018

8.3

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.62 mi in 18:40

11.6

MPH

66

Watts

100

Calories

Evening Bliss

4.72 mi in 23:39

12.0

MPH

82

Watts

150

Calories
July 18, 2018

7.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.82 mi in 9:52

11.1

MPH

61

Watts

49

Calories

Campus Loop

4.06 mi in 22:00

11.1

MPH

64

Watts

116

Calories

Mini Mayhem

2.03 mi in 10:32

11.6

MPH

70

Watts

58

Calories
July 17, 2018

4.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 34:41

7.8

MPH

83

Watts

223

Calories
July 14, 2018

7.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.43 mi in 44:28

10.0

MPH

70

Watts

250

Calories
July 12, 2018

6.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

83

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

80

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

81

Watts

32

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

66

Watts

42

Calories

Mini Mayhem

2.03 mi in 10:29

11.6

MPH

75

Watts

61

Calories
July 10, 2018

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:14

11.7

MPH

81

Watts

108

Calories
July 9, 2018

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:47

10.6

MPH

66

Watts

31

Calories
July 7, 2018

6.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 40:05

10.3

MPH

69

Watts

223

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 2,288

of 24,218 Riders

2,690

Calories

Challenge Totals

July 31, 2018

4.39 Miles

137 Calories

0 Score

July 30, 2018

6.73 Miles

207 Calories

0 Score

July 25, 2018

6.09 Miles

180 Calories

0 Score

July 24, 2018

6.97 Miles

225 Calories

0 Score

July 23, 2018

6.39 Miles

198 Calories

0 Score

July 21, 2018

6.77 Miles

205 Calories

0 Score

July 19, 2018

8.34 Miles

250 Calories

0 Score

July 18, 2018

7.91 Miles

223 Calories

0 Score

July 17, 2018

4.53 Miles

223 Calories

0 Score

July 14, 2018

7.43 Miles

250 Calories

0 Score

July 12, 2018

6.55 Miles

195 Calories

0 Score

July 10, 2018

3.37 Miles

108 Calories

0 Score

July 9, 2018

1.02 Miles

31 Calories

0 Score

July 7, 2018

6.91 Miles

223 Calories

0 Score

July 31, 2018

4.4

137

0

July 30, 2018

6.9

214

0

July 25, 2018

6.1

180

0

July 24, 2018

7.0

224

0

Titan
July 2018

Titan
July 2018