Titan
July 2018

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
# 81 of 24,214
14,390 Calories
View Profile

Challenge Totals

Miles 25
Calories 1,012
Score 0

  • July 31, 2018

    21.34 Miles
    938 Calories
    0 Score
    Rides
    11.75 mi in 49:18
    9.25 mi in 32:57
    0.34 mi in 1:18

  • July 30, 2018

    14.32 Miles
    607 Calories
    0 Score
    Rides
    0.31 mi in 2:25
    14.01 mi in 55:44

  • July 29, 2018

    5.60 Miles
    232 Calories
    0 Score
    Rides
    5.60 mi in 18:15

  • July 28, 2018

    9.50 Miles
    395 Calories
    0 Score
    Rides
    9.50 mi in 35:35

  • July 27, 2018

    11.20 Miles
    456 Calories
    0 Score
    Rides
    6.53 mi in 23:55
    1.30 mi in 5:04
    0.37 mi in 1:35
    3.00 mi in 10:53

  • July 26, 2018

    21.56 Miles
    900 Calories
    0 Score
    Rides
    9.43 mi in 33:58
    1.23 mi in 5:37
    0.60 mi in 2:17
    10.30 mi in 38:42

  • July 25, 2018

    20.52 Miles
    930 Calories
    0 Score
    Rides
    1.08 mi in 9:31
    10.16 mi in 37:36
    6.70 mi in 23:47
    2.58 mi in 10:50

  • July 24, 2018

    22.43 Miles
    950 Calories
    0 Score
    Rides
    7.00 mi in 25:33
    8.63 mi in 31:25
    6.80 mi in 25:12

  • July 23, 2018

    20.20 Miles
    933 Calories
    0 Score
    Rides
    9.50 mi in 35:33
    10.70 mi in 41:08

  • July 22, 2018

    12.81 Miles
    512 Calories
    0 Score
    Rides
    1.72 mi in 8:17
    3.37 mi in 11:13
    0.32 mi in 1:26
    7.40 mi in 27:46

  • July 20, 2018

    19.76 Miles
    868 Calories
    0 Score
    Rides
    7.66 mi in 26:37
    12.10 mi in 42:48

  • July 19, 2018

    16.08 Miles
    699 Calories
    0 Score
    Rides
    8.25 mi in 29:00
    0.63 mi in 2:10
    7.20 mi in 25:23

  • July 18, 2018

    23.48 Miles
    984 Calories
    0 Score
    Rides
    8.07 mi in 29:21
    12.71 mi in 45:29
    2.70 mi in 9:36

  • July 17, 2018

    18.36 Miles
    773 Calories
    0 Score
    Rides
    2.55 mi in 9:28
    9.21 mi in 32:19
    6.60 mi in 24:34

  • July 16, 2018

    19.29 Miles
    816 Calories
    0 Score
    Rides
    3.01 mi in 10:20
    5.40 mi in 17:54
    5.32 mi in 18:16
    3.06 mi in 10:49
    2.50 mi in 8:59

  • July 6, 2018

    14.75 Miles
    614 Calories
    0 Score
    Rides
    0.63 mi in 2:53
    9.12 mi in 37:24
    5.00 mi in 16:31

  • July 5, 2018

    20.11 Miles
    817 Calories
    0 Score
    Rides
    9.32 mi in 35:10
    2.69 mi in 9:47
    8.10 mi in 30:14

  • July 3, 2018

    20.86 Miles
    854 Calories
    0 Score
    Rides
    2.75 mi in 10:22
    12.10 mi in 43:47
    6.01 mi in 22:45

  • July 2, 2018

    24.14 Miles
    1,000 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    12.01 mi in 41:39
    0.31 mi in 1:50
    0.60 mi in 2:23
    2.20 mi in 8:13
    8.02 mi in 30:36
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