Workout Wizard
August 2018

greg lourey
Island Health & Fitness
60-69
greg lourey
# 86 of 24,776
23:32:40 Time
View Profile

Challenge Totals

Miles 381
Calories 15,192
Score 0

  • August 30, 2018

    31.53 Miles
    1,261 Calories
    0 Score
    Rides
    2.03 mi in 8:11
    2.03 mi in 7:53
    4.42 mi in 16:11
    4.01 mi in 15:49
    10.01 mi in 37:55
    1.50 mi in 4:52
    1.50 mi in 4:34
    1.50 mi in 5:59
    4.53 mi in 19:48

  • August 29, 2018

    17.69 Miles
    711 Calories
    0 Score
    Rides
    4.01 mi in 16:06
    1.50 mi in 6:18
    12.18 mi in 44:18

  • August 28, 2018

    22.92 Miles
    893 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:40
    4.01 mi in 13:12
    6.91 mi in 24:53
    1.50 mi in 5:19
    1.50 mi in 5:23
    6.98 mi in 24:11

  • August 27, 2018

    24.17 Miles
    978 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    3.37 mi in 12:31
    6.91 mi in 23:12
    7.87 mi in 28:55
    5.00 mi in 18:12

  • August 23, 2018

    20.71 Miles
    805 Calories
    0 Score
    Rides
    3.37 mi in 12:50
    5.43 mi in 18:59
    6.91 mi in 23:46
    5.00 mi in 17:02
    0 points

  • August 21, 2018

    24.76 Miles
    969 Calories
    0 Score
    Rides
    4.01 mi in 13:53
    13.50 mi in 49:01
    1.50 mi in 5:14
    5.75 mi in 20:24

  • August 20, 2018

    24.00 Miles
    1,012 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    7.87 mi in 27:30
    5.00 mi in 18:27
    1.50 mi in 5:24
    7.60 mi in 26:22

  • August 17, 2018

    16.45 Miles
    657 Calories
    0 Score
    Rides
    4.01 mi in 15:17
    7.44 mi in 26:21
    5.00 mi in 17:30
    0 points

  • August 16, 2018

    22.70 Miles
    888 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 4:03
    6.98 mi in 24:44
    5.00 mi in 16:57
    1.50 mi in 5:26
    7.22 mi in 25:43

  • August 15, 2018

    24.93 Miles
    979 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    5.43 mi in 20:31
    13.50 mi in 45:10
    5.00 mi in 17:43

  • August 14, 2018

    23.54 Miles
    931 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 4:24
    5.37 mi in 20:06
    5.43 mi in 18:48
    8.38 mi in 28:12
    2.36 mi in 9:02

  • August 12, 2018

    21.89 Miles
    850 Calories
    0 Score
    Rides
    13.51 mi in 46:57
    8.38 mi in 31:30

  • August 11, 2018

    24.92 Miles
    963 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:07
    9.54 mi in 32:32
    5.00 mi in 19:13
    8.38 mi in 29:53

  • August 10, 2018

    16.30 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.02 mi in 3:51
    2.93 mi in 10:07
    4.42 mi in 13:21
    5.43 mi in 18:50
    1.50 mi in 4:51

  • August 8, 2018

    14.86 Miles
    525 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    4.42 mi in 16:25
    6.91 mi in 25:15
    1.50 mi in 5:25

  • August 7, 2018

    15.76 Miles
    614 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    6.33 mi in 20:59
    6.91 mi in 23:54
    1.50 mi in 5:28

  • August 6, 2018

    15.55 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:18
    4.01 mi in 12:47
    1.50 mi in 5:38
    6.01 mi in 21:17
    2.03 mi in 6:50

  • August 1, 2018

    15.79 Miles
    616 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.04 mi in 6:59
    2.03 mi in 6:35
    3.37 mi in 11:08
    2.93 mi in 10:30
    4.42 mi in 14:38
    0 points
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