Workout Wizard
August 2018

Paul Macchia
Verizon Fitness Center - Basking Ridge
40-49
Paul Macchia
# 991 of 24,776
8:18:35 Time
View Profile

Challenge Totals

Miles 147
Calories 7,290
Score 0

  • August 31, 2018

    18.30 Miles
    938 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    0.25 mi in 0:50
    6.01 mi in 17:54
    10.01 mi in 31:10

  • August 30, 2018

    14.03 Miles
    740 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.50 mi in 5:10
    11.53 mi in 36:26

  • August 28, 2018

    23.33 Miles
    1,155 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    4.01 mi in 15:47
    18.30 mi in 57:59

  • August 27, 2018

    17.04 Miles
    825 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 2:51
    2.03 mi in 6:22
    6.98 mi in 21:27
    6.01 mi in 17:16

  • August 24, 2018

    12.67 Miles
    593 Calories
    0 Score
    Rides
    0.25 mi in 0:52
    2.03 mi in 5:41
    2.01 mi in 7:58
    8.38 mi in 24:28

  • August 14, 2018

    12.45 Miles
    646 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    2.91 mi in 9:04
    2.91 mi in 7:38
    5.61 mi in 24:14

  • August 13, 2018

    10.73 Miles
    512 Calories
    0 Score
    Rides
    2.00 mi in 8:36
    2.91 mi in 8:37
    2.91 mi in 7:38
    2.91 mi in 8:50

  • August 9, 2018

    10.23 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.01 mi in 6:04
    7.22 mi in 20:49

  • August 6, 2018

    11.64 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    2.04 mi in 7:04
    1.38 mi in 7:19
    7.22 mi in 21:45

  • August 3, 2018

    13.63 Miles
    672 Calories
    0 Score
    Rides
    1.45 mi in 5:39
    12.18 mi in 38:39
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