Workout Wizard
August 2018

Philip Robinson
YMCA - Central Maryland - Catonsville Center
40-49
Philip Robinson
# 910 of 24,776
8:45:26 Time
View Profile

Challenge Totals

Miles 166
Calories 7,403
Score 0

  • August 31, 2018

    12.48 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.00 mi in 6:30
    1.02 mi in 3:20
    1.02 mi in 2:51
    7.44 mi in 24:14

  • August 30, 2018

    11.01 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.00 mi in 3:23
    3.00 mi in 9:19
    6.01 mi in 18:50

  • August 29, 2018

    9.00 Miles
    358 Calories
    0 Score
    Rides
    9.00 mi in 27:44

  • August 27, 2018

    10.98 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    3.00 mi in 9:32
    6.98 mi in 22:07

  • August 26, 2018

    15.03 Miles
    691 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    1.00 mi in 3:20
    2.00 mi in 6:44
    11.03 mi in 37:17

  • August 21, 2018

    13.08 Miles
    536 Calories
    0 Score
    Rides
    3.00 mi in 9:23
    7.08 mi in 21:56
    3.00 mi in 9:31

  • August 20, 2018

    11.38 Miles
    523 Calories
    0 Score
    Rides
    3.00 mi in 8:55
    8.38 mi in 25:50

  • August 18, 2018

    13.18 Miles
    624 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    12.18 mi in 39:33

  • August 16, 2018

    7.91 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    6.91 mi in 21:03

  • August 15, 2018

    9.00 Miles
    385 Calories
    0 Score
    Rides
    8.00 mi in 24:04
    1.00 mi in 2:49

  • August 13, 2018

    12.92 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.00 mi in 3:08
    5.10 mi in 15:33
    5.82 mi in 17:48

  • August 11, 2018

    14.72 Miles
    648 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.00 mi in 6:42
    4.50 mi in 13:45
    7.22 mi in 22:12

  • August 9, 2018

    11.43 Miles
    508 Calories
    0 Score
    Rides
    3.00 mi in 9:09
    3.00 mi in 9:27
    5.43 mi in 16:34

  • August 5, 2018

    13.50 Miles
    581 Calories
    0 Score
    Rides
    6.00 mi in 18:45
    7.50 mi in 22:05
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