Workout Wizard
August 2018

Paul Lane
Life Fitness Center
50-59
Paul Lane
# 38 of 24,776
1.07:56:31 Time
View Profile

Challenge Totals

Miles 316
Calories 10,461
Score 0

  • August 31, 2018

    9.70 Miles
    320 Calories
    0 Score
    Rides
    2.85 mi in 17:49
    6.85 mi in 40:53

  • August 30, 2018

    11.75 Miles
    388 Calories
    0 Score
    Rides
    2.03 mi in 11:59
    6.85 mi in 38:35
    2.87 mi in 17:44

  • August 29, 2018

    10.82 Miles
    345 Calories
    0 Score
    Rides
    1.02 mi in 6:15
    7.83 mi in 47:40
    1.97 mi in 13:10

  • August 28, 2018

    10.77 Miles
    348 Calories
    0 Score
    Rides
    1.02 mi in 5:57
    1.86 mi in 12:33
    7.89 mi in 48:35

  • August 27, 2018

    10.56 Miles
    352 Calories
    0 Score
    Rides
    1.02 mi in 5:00
    1.88 mi in 11:04
    3.81 mi in 22:32
    3.85 mi in 24:39

  • August 26, 2018

    9.96 Miles
    325 Calories
    0 Score
    Rides
    1.88 mi in 10:53
    3.90 mi in 23:00
    2.91 mi in 17:14
    1.27 mi in 8:42

  • August 25, 2018

    12.16 Miles
    398 Calories
    0 Score
    Rides
    2.03 mi in 11:40
    6.84 mi in 41:03
    3.29 mi in 19:57

  • August 24, 2018

    10.55 Miles
    340 Calories
    0 Score
    Rides
    1.02 mi in 5:36
    3.83 mi in 25:03
    2.91 mi in 16:58
    2.79 mi in 18:15

  • August 23, 2018

    11.18 Miles
    372 Calories
    0 Score
    Rides
    1.02 mi in 5:14
    0.33 mi in 2:52
    9.83 mi in 58:44

  • August 22, 2018

    11.78 Miles
    383 Calories
    0 Score
    Rides
    2.03 mi in 10:38
    6.84 mi in 41:42
    2.91 mi in 16:40

  • August 21, 2018

    10.42 Miles
    336 Calories
    0 Score
    Rides
    1.02 mi in 5:35
    4.72 mi in 28:04
    1.85 mi in 11:57
    2.83 mi in 17:58

  • August 20, 2018

    10.62 Miles
    341 Calories
    0 Score
    Rides
    5.83 mi in 37:40
    3.95 mi in 24:02
    0.84 mi in 5:56

  • August 19, 2018

    9.11 Miles
    296 Calories
    0 Score
    Rides
    2.03 mi in 11:08
    4.72 mi in 25:50
    2.36 mi in 13:21

  • August 18, 2018

    12.35 Miles
    411 Calories
    0 Score
    Rides
    2.86 mi in 16:04
    2.03 mi in 10:55
    1.07 mi in 6:38
    3.65 mi in 19:57
    2.74 mi in 16:16

  • August 17, 2018

    11.83 Miles
    383 Calories
    0 Score
    Rides
    2.03 mi in 11:16
    9.80 mi in 1:00:42

  • August 16, 2018

    10.71 Miles
    340 Calories
    0 Score
    Rides
    2.03 mi in 10:55
    4.72 mi in 28:37
    3.96 mi in 24:41

  • August 15, 2018

    9.83 Miles
    320 Calories
    0 Score
    Rides
    3.90 mi in 24:19
    5.93 mi in 36:44

  • August 14, 2018

    12.42 Miles
    405 Calories
    0 Score
    Rides
    2.85 mi in 17:12
    6.84 mi in 40:31
    2.73 mi in 16:18

  • August 13, 2018

    9.74 Miles
    321 Calories
    0 Score
    Rides
    2.82 mi in 16:21
    6.92 mi in 40:15

  • August 12, 2018

    10.18 Miles
    335 Calories
    0 Score
    Rides
    3.62 mi in 21:39
    1.84 mi in 10:35
    4.72 mi in 26:39

  • August 11, 2018

    10.84 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    2.96 mi in 18:20
    3.84 mi in 23:04
    3.04 mi in 18:57

  • August 10, 2018

    10.59 Miles
    347 Calories
    0 Score
    Rides
    2.03 mi in 9:52
    4.72 mi in 27:19
    3.84 mi in 22:32

  • August 9, 2018

    11.67 Miles
    395 Calories
    0 Score
    Rides
    2.03 mi in 10:28
    7.81 mi in 43:31
    1.83 mi in 10:52

  • August 8, 2018

    9.79 Miles
    319 Calories
    0 Score
    Rides
    0.93 mi in 5:44
    8.86 mi in 52:24

  • August 7, 2018

    11.75 Miles
    388 Calories
    0 Score
    Rides
    2.03 mi in 10:50
    5.83 mi in 33:54
    3.89 mi in 22:46

  • August 5, 2018

    9.78 Miles
    330 Calories
    0 Score
    Rides
    4.72 mi in 26:23
    1.25 mi in 8:09
    3.81 mi in 22:08

  • August 4, 2018

    10.31 Miles
    350 Calories
    0 Score
    Rides
    3.90 mi in 22:57
    3.57 mi in 21:24
    2.84 mi in 18:05

  • August 3, 2018

    9.66 Miles
    311 Calories
    0 Score
    Rides
    2.83 mi in 18:40
    6.83 mi in 43:16

  • August 2, 2018

    9.61 Miles
    308 Calories
    0 Score
    Rides
    3.90 mi in 24:22
    3.88 mi in 24:24
    1.83 mi in 10:52

  • August 1, 2018

    4.82 Miles
    163 Calories
    0 Score
    Rides
    1.96 mi in 11:14
    2.86 mi in 16:07
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