Patrick Oconnor - Workout Wizard - Interactive Fitness

Workout Wizard
August 2018

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Workout Wizard
August 2018

Patrick Oconnor

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 299 of 24,776

14:32:09 Time

# 299

of 24,776 Riders

14:32:09

Time

Challenge Totals

Miles	180
Calories	5,590
Score	0

Timeline

August 30, 2018

9.38 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

9.38 mi in 45:38

1.48

45:38

9.38

12.3

289

82

126
August 29, 2018

0.34 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.34 mi in 2:51

0.17

2:51

0.34

7.2

10

35

109
August 28, 2018

12.66 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 58:46

2

58:46

12.66

12.9

395

88

129
August 26, 2018

12.66 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 59:48

2

59:48

12.66

12.7

393

85

129
August 24, 2018

6.33 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:46

1

30:46

6.33

12.3

188

78

118
August 23, 2018

5.02 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.02 mi in 24:37

0.80

24:37

5.02

12.2

150

78

96
August 22, 2018

6.33 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:35

1

30:35

6.33

12.4

192

81

123
August 21, 2018

12.66 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 1:02:01

2

1:02:01

12.66

12.2

382

79

133
August 19, 2018

12.66 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 1:00:05

2

1:00:05

12.66

12.6

410

90

135
August 17, 2018

12.66 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 1:01:13

2

1:01:13

12.66

12.4

379

79

124
August 14, 2018

10.03 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.03 mi in 47:17

1.59

47:17

10.03

12.7

316

88

130
August 11, 2018

12.66 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 59:36

2

59:36

12.66

12.7

393

86

0
August 8, 2018

9.02 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

9.02 mi in 42:35

1.43

42:35

9.02

12.7

288

89

125
August 7, 2018

12.66 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 1:00:24

2

1:00:24

12.66

12.6

389

83

126
August 5, 2018

12.66 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 59:28

2

59:28

12.66

12.8

392

86

128
August 4, 2018

6.67 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.67 mi in 32:48

1.05

32:48

6.67

12.2

196

76

118
August 3, 2018

12.66 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 58:13

2

58:13

12.66

13.0

396

89

132
August 2, 2018

6.33 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:58

1

29:58

6.33

12.7

195

85

134
August 1, 2018

6.33 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:43

1

29:43

6.33

12.8

198

87

124
August 30, 2018

9.4

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

9.38 mi in 45:38

12.3

MPH

82

Watts

289

Calories
August 29, 2018

0.3

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.34 mi in 2:51

7.2

MPH

35

Watts

10

Calories
August 28, 2018

12.7

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 58:46

12.9

MPH

88

Watts

395

Calories
August 26, 2018

12.7

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 59:48

12.7

MPH

85

Watts

393

Calories
August 24, 2018

6.3

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:46

12.3

MPH

78

Watts

188

Calories
August 23, 2018

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.02 mi in 24:37

12.2

MPH

78

Watts

150

Calories
August 22, 2018

6.3

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:35

12.4

MPH

81

Watts

192

Calories
August 21, 2018

12.7

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 1:02:01

12.2

MPH

79

Watts

382

Calories
August 19, 2018

12.7

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 1:00:05

12.6

MPH

90

Watts

410

Calories
August 17, 2018

12.8

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 1:01:13

12.4

MPH

79

Watts

379

Calories
August 14, 2018

10.0

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

10.03 mi in 47:17

12.7

MPH

88

Watts

316

Calories
August 11, 2018

12.7

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 59:36

12.7

MPH

86

Watts

393

Calories
August 8, 2018

9.0

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

9.02 mi in 42:35

12.7

MPH

89

Watts

288

Calories
August 7, 2018

12.7

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 1:00:24

12.6

MPH

83

Watts

389

Calories
August 5, 2018

12.7

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 59:28

12.8

MPH

86

Watts

392

Calories
August 4, 2018

6.7

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.67 mi in 32:48

12.2

MPH

76

Watts

196

Calories
August 3, 2018

12.7

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 58:13

13.0

MPH

89

Watts

396

Calories
August 2, 2018

6.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:58

12.7

MPH

85

Watts

195

Calories
August 1, 2018

6.3

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:43

12.8

MPH

87

Watts

198

Calories

Workout Wizard August 2018

Conjure Up Some Sweat! Ride for a Total 5 Hours.

Workout Wizard August 2018

# 299

of 24,776 Riders

14:32:09

Time

Challenge Totals

August 30, 2018

9.38 Miles

289 Calories

0 Score

August 29, 2018

0.34 Miles

10 Calories

0 Score

August 28, 2018

12.66 Miles

395 Calories

0 Score

August 26, 2018

12.66 Miles

393 Calories

0 Score

August 24, 2018

6.33 Miles

188 Calories

0 Score

August 23, 2018

5.02 Miles

150 Calories

0 Score

August 22, 2018

6.33 Miles

192 Calories

0 Score

August 21, 2018

12.66 Miles

382 Calories

0 Score

August 19, 2018

12.66 Miles

410 Calories

0 Score

August 17, 2018

12.66 Miles

379 Calories

0 Score

August 14, 2018

10.03 Miles

316 Calories

0 Score

August 11, 2018

12.66 Miles

393 Calories

0 Score

August 8, 2018

9.02 Miles

288 Calories

0 Score

August 7, 2018

12.66 Miles

389 Calories

0 Score

August 5, 2018

12.66 Miles

392 Calories

0 Score

August 4, 2018

6.67 Miles

196 Calories

0 Score

August 3, 2018

12.66 Miles

396 Calories

0 Score

August 2, 2018

6.33 Miles

195 Calories

0 Score

Workout Wizard
August 2018

Workout Wizard
August 2018