Workout Wizard
August 2018

Jim Melton C
Gold's Gym - Bridgewater
50-59
Jim Melton
# 948 of 24,784
8:32:31 Time
View Profile

Challenge Totals

Miles 166
Calories 7,919
Score 0

  • August 30, 2018

    16.38 Miles
    780 Calories
    0 Score
    Rides
    4.81 mi in 14:24
    5.30 mi in 16:05
    6.27 mi in 19:09

  • August 29, 2018

    19.09 Miles
    976 Calories
    0 Score
    Rides
    1.48 mi in 4:33
    5.43 mi in 15:58
    12.18 mi in 37:45

  • August 26, 2018

    32.04 Miles
    1,510 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    6.71 mi in 20:32
    7.19 mi in 22:22
    8.38 mi in 26:02
    1.76 mi in 5:23
    6.98 mi in 21:18

  • August 23, 2018

    18.50 Miles
    831 Calories
    0 Score
    Rides
    1.02 mi in 2:56
    2.03 mi in 6:41
    4.42 mi in 13:13
    1.50 mi in 4:16
    2.03 mi in 6:09
    5.75 mi in 18:44
    1.75 mi in 5:23

  • August 20, 2018

    11.48 Miles
    559 Calories
    0 Score
    Rides
    2.03 mi in 6:10
    9.45 mi in 27:56

  • August 18, 2018

    15.53 Miles
    706 Calories
    0 Score
    Rides
    2.03 mi in 6:10
    13.50 mi in 41:29

  • August 13, 2018

    17.96 Miles
    901 Calories
    0 Score
    Rides
    3.53 mi in 11:16
    4.42 mi in 13:15
    10.01 mi in 31:51

  • August 10, 2018

    10.33 Miles
    520 Calories
    0 Score
    Rides
    2.74 mi in 8:15
    7.59 mi in 23:01

  • August 5, 2018

    17.16 Miles
    801 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    3.37 mi in 10:21
    5.06 mi in 15:42
    7.71 mi in 24:37

  • August 2, 2018

    5.22 Miles
    237 Calories
    0 Score
    Rides
    0.50 mi in 1:50
    2.36 mi in 7:28
    2.36 mi in 6:45
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default