Workout Wizard
August 2018

Daniel Barkalow
YMCA - Hobart
60-69
Daniel Barkalow
# 11 of 24,783
2.03:08:12 Time
View Profile

Challenge Totals

Miles 474
Calories 16,788
Score 0

  • August 29, 2018

    17.30 Miles
    580 Calories
    0 Score
    Rides
    7.70 mi in 48:03
    7.45 mi in 48:09
    2.15 mi in 12:42

  • August 28, 2018

    18.64 Miles
    613 Calories
    0 Score
    Rides
    7.20 mi in 45:11
    7.10 mi in 40:14
    2.24 mi in 12:31
    2.10 mi in 11:43

  • August 27, 2018

    25.34 Miles
    896 Calories
    0 Score
    Rides
    2.55 mi in 15:21
    7.30 mi in 48:52
    6.30 mi in 42:13
    7.09 mi in 47:21
    2.10 mi in 12:15

  • August 26, 2018

    18.49 Miles
    643 Calories
    0 Score
    Rides
    3.49 mi in 21:55
    12.75 mi in 1:24:57
    2.25 mi in 13:29

  • August 25, 2018

    10.59 Miles
    347 Calories
    0 Score
    Rides
    3.48 mi in 21:42
    7.11 mi in 44:10

  • August 24, 2018

    15.34 Miles
    514 Calories
    0 Score
    Rides
    0.34 mi in 1:58
    7.30 mi in 45:15
    7.70 mi in 44:28

  • August 23, 2018

    18.20 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 6:33
    7.25 mi in 45:46
    2.85 mi in 19:25
    7.10 mi in 45:57

  • August 22, 2018

    20.14 Miles
    689 Calories
    0 Score
    Rides
    1.33 mi in 8:42
    7.10 mi in 45:08
    7.15 mi in 43:54
    2.30 mi in 14:15
    2.26 mi in 13:50

  • August 21, 2018

    16.63 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 6:58
    8.64 mi in 1:01:07
    6.99 mi in 49:48

  • August 20, 2018

    18.84 Miles
    637 Calories
    0 Score
    Rides
    1.70 mi in 10:02
    7.30 mi in 43:16
    7.40 mi in 42:54
    2.44 mi in 14:09

  • August 19, 2018

    19.10 Miles
    662 Calories
    0 Score
    Rides
    2.00 mi in 10:37
    7.40 mi in 48:18
    7.45 mi in 44:06
    2.25 mi in 12:01

  • August 18, 2018

    5.00 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 33:17

  • August 17, 2018

    12.84 Miles
    468 Calories
    0 Score
    Rides
    5.74 mi in 39:10
    7.10 mi in 47:43

  • August 16, 2018

    18.20 Miles
    614 Calories
    0 Score
    Rides
    2.00 mi in 13:27
    12.20 mi in 1:17:59
    3.10 mi in 20:07
    0.90 mi in 5:39

  • August 15, 2018

    16.19 Miles
    518 Calories
    0 Score
    Rides
    0.69 mi in 3:54
    7.45 mi in 43:49
    1.60 mi in 8:29
    2.10 mi in 11:16
    2.35 mi in 13:22
    2.00 mi in 10:46

  • August 14, 2018

    26.45 Miles
    881 Calories
    0 Score
    Rides
    0.40 mi in 2:19
    7.10 mi in 40:57
    7.04 mi in 38:59
    2.36 mi in 12:57
    2.30 mi in 13:17
    7.25 mi in 42:02

  • August 13, 2018

    27.10 Miles
    994 Calories
    0 Score
    Rides
    1.60 mi in 9:14
    7.05 mi in 47:06
    7.20 mi in 46:21
    2.10 mi in 13:47
    2.00 mi in 12:41
    7.15 mi in 46:53

  • August 12, 2018

    17.87 Miles
    676 Calories
    0 Score
    Rides
    1.60 mi in 11:06
    1.00 mi in 7:03
    3.00 mi in 20:33
    0.50 mi in 3:28
    7.25 mi in 50:46
    2.07 mi in 13:38
    2.45 mi in 16:25

  • August 11, 2018

    4.15 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 7:02
    3.15 mi in 21:13

  • August 10, 2018

    14.11 Miles
    536 Calories
    0 Score
    Rides
    4.06 mi in 29:18
    7.50 mi in 52:29
    2.55 mi in 18:53

  • August 9, 2018

    15.10 Miles
    610 Calories
    0 Score
    Rides
    0.40 mi in 3:12
    7.25 mi in 49:14
    7.45 mi in 55:21

  • August 8, 2018

    18.15 Miles
    663 Calories
    0 Score
    Rides
    1.00 mi in 5:50
    7.25 mi in 46:59
    7.80 mi in 53:29
    2.10 mi in 14:37

  • August 7, 2018

    18.49 Miles
    664 Calories
    0 Score
    Rides
    1.34 mi in 8:49
    7.50 mi in 50:23
    7.65 mi in 50:50
    2.00 mi in 13:03

  • August 6, 2018

    18.23 Miles
    672 Calories
    0 Score
    Rides
    1.30 mi in 9:13
    7.29 mi in 52:25
    7.29 mi in 52:07
    2.35 mi in 16:45

  • August 5, 2018

    8.25 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 6:42
    7.25 mi in 49:38

  • August 4, 2018

    4.61 Miles
    160 Calories
    0 Score
    Rides
    1.51 mi in 9:21
    3.10 mi in 19:51
    0 points

  • August 3, 2018

    15.10 Miles
    576 Calories
    0 Score
    Rides
    1.00 mi in 7:57
    7.05 mi in 48:55
    7.05 mi in 50:52

  • August 2, 2018

    16.29 Miles
    575 Calories
    0 Score
    Rides
    7.04 mi in 46:46
    2.25 mi in 14:14
    7.00 mi in 48:18

  • August 1, 2018

    18.30 Miles
    627 Calories
    0 Score
    Rides
    7.10 mi in 44:44
    7.30 mi in 47:23
    2.65 mi in 17:22
    1.25 mi in 7:58
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