Workout Wizard
August 2018

joseph patin ii
YMCA - Metro Atlanta - Cowart
50-59
joseph patin ii
# 251 of 24,776
15:35:50 Time
View Profile

Challenge Totals

Miles 272
Calories 12,180
Score 0

  • August 31, 2018

    8.94 Miles
    387 Calories
    0 Score
    Rides
    7.44 mi in 26:33
    1.50 mi in 5:13

  • August 30, 2018

    8.27 Miles
    352 Calories
    0 Score
    Rides
    2.93 mi in 11:34
    5.34 mi in 17:12

  • August 29, 2018

    8.04 Miles
    335 Calories
    0 Score
    Rides
    6.01 mi in 22:38
    2.03 mi in 6:33

  • August 28, 2018

    16.29 Miles
    726 Calories
    0 Score
    Rides
    5.14 mi in 17:02
    5.94 mi in 20:18
    5.21 mi in 19:17

  • August 27, 2018

    9.34 Miles
    386 Calories
    0 Score
    Rides
    6.98 mi in 24:54
    2.36 mi in 7:57

  • August 26, 2018

    17.06 Miles
    784 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.41 mi in 5:04
    3.03 mi in 11:02
    11.62 mi in 40:30

  • August 25, 2018

    16.19 Miles
    688 Calories
    0 Score
    Rides
    3.16 mi in 12:04
    3.48 mi in 11:03
    7.29 mi in 23:02
    2.26 mi in 8:33

  • August 24, 2018

    10.45 Miles
    476 Calories
    0 Score
    Rides
    2.72 mi in 8:33
    7.73 mi in 27:02

  • August 23, 2018

    8.62 Miles
    400 Calories
    0 Score
    Rides
    8.62 mi in 32:21

  • August 21, 2018

    15.21 Miles
    699 Calories
    0 Score
    Rides
    10.26 mi in 32:40
    1.76 mi in 6:04
    3.19 mi in 10:27

  • August 20, 2018

    7.41 Miles
    309 Calories
    0 Score
    Rides
    1.58 mi in 5:31
    5.83 mi in 20:02

  • August 19, 2018

    12.72 Miles
    547 Calories
    0 Score
    Rides
    3.40 mi in 11:29
    9.32 mi in 30:08

  • August 18, 2018

    15.81 Miles
    724 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    2.00 mi in 7:20
    12.79 mi in 45:21

  • August 16, 2018

    9.47 Miles
    409 Calories
    0 Score
    Rides
    7.44 mi in 27:02
    2.03 mi in 6:42

  • August 15, 2018

    11.14 Miles
    481 Calories
    0 Score
    Rides
    2.66 mi in 8:17
    6.98 mi in 22:33
    1.50 mi in 6:23

  • August 14, 2018

    7.66 Miles
    328 Calories
    0 Score
    Rides
    5.63 mi in 20:52
    2.03 mi in 6:46

  • August 12, 2018

    21.65 Miles
    1,003 Calories
    0 Score
    Rides
    2.04 mi in 7:01
    3.51 mi in 12:04
    8.36 mi in 26:59
    7.74 mi in 24:19

  • August 10, 2018

    10.82 Miles
    465 Calories
    0 Score
    Rides
    3.16 mi in 10:12
    1.50 mi in 6:03
    6.16 mi in 20:03

  • August 9, 2018

    8.18 Miles
    368 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    7.16 mi in 23:02

  • August 8, 2018

    10.24 Miles
    487 Calories
    0 Score
    Rides
    8.14 mi in 29:09
    2.10 mi in 6:21

  • August 5, 2018

    16.15 Miles
    781 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    1.86 mi in 6:11
    12.26 mi in 41:11

  • August 3, 2018

    10.34 Miles
    462 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    6.98 mi in 22:15
    2.34 mi in 7:17

  • August 2, 2018

    10.20 Miles
    488 Calories
    0 Score
    Rides
    8.18 mi in 29:26
    2.02 mi in 6:12
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