Workout Wizard
August 2018

John Blackburne
YMCA - Metro Atlanta - Northwest
60-69
John Blackburne
# 977 of 24,781
8:22:08 Time
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Challenge Totals

Miles 142
Calories 5,782
Score 27,441

  • August 31, 2018

    5.00 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:06

  • August 30, 2018

    7.22 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 27:29

  • August 29, 2018

    6.01 Miles
    256 Calories
    0 Score
    Rides
    6.01 mi in 21:44

  • August 27, 2018

    11.03 Miles
    499 Calories
    0 Score
    Rides
    11.03 mi in 42:54

  • August 26, 2018

    7.79 Miles
    329 Calories
    0 Score
    Rides
    2.36 mi in 7:24
    5.43 mi in 18:27

  • August 23, 2018

    8.37 Miles
    348 Calories
    0 Score
    Rides
    6.01 mi in 21:00
    1.01 mi in 3:11
    27,441 points

  • August 21, 2018

    7.29 Miles
    277 Calories
    0 Score
    Rides
    5.00 mi in 16:11
    2.29 mi in 8:17

  • August 19, 2018

    6.20 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    0.33 mi in 1:27
    3.37 mi in 10:43
    1.50 mi in 4:28

  • August 18, 2018

    14.50 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    13.50 mi in 48:20

  • August 17, 2018

    6.36 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.00 mi in 3:31
    2.00 mi in 6:38
    2.36 mi in 8:12

  • August 16, 2018

    9.07 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    4.01 mi in 13:49
    4.06 mi in 13:41

  • August 14, 2018

    5.89 Miles
    244 Calories
    0 Score
    Rides
    0.46 mi in 1:45
    5.43 mi in 18:14

  • August 13, 2018

    6.41 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 3:32
    2.91 mi in 10:39
    1.50 mi in 4:43

  • August 11, 2018

    9.81 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:23
    2.36 mi in 7:31
    5.43 mi in 18:49
    0 points
    0 points

  • August 10, 2018

    2.84 Miles
    116 Calories
    0 Score
    Rides
    2.84 mi in 9:48

  • August 8, 2018

    6.75 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    5.75 mi in 20:16

  • August 7, 2018

    4.03 Miles
    148 Calories
    0 Score
    Rides
    2.00 mi in 6:56
    2.03 mi in 6:25

  • August 6, 2018

    7.91 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    6.91 mi in 23:31

  • August 4, 2018

    9.94 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.03 mi in 7:10
    6.91 mi in 23:43
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