Workout Wizard
August 2018

Harmon S
Houghton College
60-69
Harmon S
# 15 of 24,787
1.20:05:31 Time
View Profile

Challenge Totals

Miles 612
Calories 20,234
Score 0

  • August 30, 2018

    30.00 Miles
    963 Calories
    0 Score
    Rides
    15.00 mi in 1:01:47
    15.00 mi in 1:00:28
    0 points

  • August 29, 2018

    20.01 Miles
    685 Calories
    0 Score
    Rides
    2.00 mi in 8:13
    13.01 mi in 1:00:15
    5.00 mi in 21:47
    0 points

  • August 28, 2018

    29.28 Miles
    953 Calories
    0 Score
    Rides
    16.02 mi in 1:09:41
    13.26 mi in 57:31

  • August 27, 2018

    29.86 Miles
    983 Calories
    0 Score
    Rides
    21.02 mi in 1:32:07
    8.84 mi in 35:15

  • August 25, 2018

    15.00 Miles
    461 Calories
    0 Score
    Rides
    15.00 mi in 1:06:22

  • August 24, 2018

    10.00 Miles
    335 Calories
    0 Score
    Rides
    10.00 mi in 38:52

  • August 23, 2018

    25.01 Miles
    810 Calories
    0 Score
    Rides
    8.01 mi in 37:10
    17.00 mi in 1:13:52

  • August 22, 2018

    37.13 Miles
    1,200 Calories
    0 Score
    Rides
    37.13 mi in 2:41:21

  • August 21, 2018

    36.01 Miles
    1,117 Calories
    0 Score
    Rides
    23.00 mi in 1:37:52
    13.01 mi in 53:44
    0 points

  • August 20, 2018

    17.01 Miles
    568 Calories
    0 Score
    Rides
    7.01 mi in 32:14
    10.00 mi in 43:18

  • August 18, 2018

    20.00 Miles
    646 Calories
    0 Score
    Rides
    20.00 mi in 1:20:12

  • August 17, 2018

    27.05 Miles
    886 Calories
    0 Score
    Rides
    20.04 mi in 1:27:27
    7.01 mi in 30:35

  • August 16, 2018

    22.01 Miles
    775 Calories
    0 Score
    Rides
    22.01 mi in 1:34:45

  • August 15, 2018

    33.95 Miles
    1,137 Calories
    0 Score
    Rides
    33.95 mi in 2:30:55

  • August 14, 2018

    25.00 Miles
    823 Calories
    0 Score
    Rides
    10.00 mi in 41:14
    15.00 mi in 1:03:56

  • August 13, 2018

    30.99 Miles
    1,026 Calories
    0 Score
    Rides
    30.99 mi in 2:10:14

  • August 10, 2018

    30.01 Miles
    1,001 Calories
    0 Score
    Rides
    30.01 mi in 2:17:39

  • August 8, 2018

    32.89 Miles
    1,154 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    26.99 mi in 1:50:16
    4.90 mi in 30:06

  • August 7, 2018

    8.01 Miles
    274 Calories
    0 Score
    Rides
    8.01 mi in 32:02

  • August 6, 2018

    30.01 Miles
    1,025 Calories
    0 Score
    Rides
    30.01 mi in 2:10:22

  • August 4, 2018

    16.00 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    15.00 mi in 1:04:02
    0 points

  • August 3, 2018

    31.17 Miles
    1,069 Calories
    0 Score
    Rides
    14.16 mi in 1:02:48
    17.01 mi in 1:14:23

  • August 2, 2018

    33.12 Miles
    1,091 Calories
    0 Score
    Rides
    8.00 mi in 34:51
    25.12 mi in 1:41:59

  • August 1, 2018

    22.02 Miles
    683 Calories
    0 Score
    Rides
    7.00 mi in 31:14
    15.02 mi in 1:12:31
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