Workout Wizard
August 2018

laurent mondon
Keep Cool - Sete
40-49
laurent mondon
# 145 of 24,780
19:11:33 Time
View Profile

Challenge Totals

Miles 307
Calories 12,861
Score 192,286

  • August 31, 2018

    23.94 Miles
    961 Calories
    0 Score
    Rides
    6.33 mi in 22:05
    5.70 mi in 21:28
    6.91 mi in 23:04
    5.00 mi in 15:51

  • August 28, 2018

    10.45 Miles
    462 Calories
    0 Score
    Rides
    4.42 mi in 13:52
    1.50 mi in 4:25
    4.53 mi in 22:09

  • August 27, 2018

    18.49 Miles
    794 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    2.36 mi in 7:42
    2.93 mi in 10:25
    12.18 mi in 44:40

  • August 25, 2018

    19.44 Miles
    796 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    2.91 mi in 10:14
    13.50 mi in 45:33
    2.03 mi in 6:15

  • August 24, 2018

    13.88 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 6:16
    6.01 mi in 20:21
    1.75 mi in 5:25
    66,945 points
    95,330 points

  • August 23, 2018

    19.05 Miles
    799 Calories
    0 Score
    Rides
    10.67 mi in 38:46
    8.38 mi in 27:02

  • August 20, 2018

    13.88 Miles
    605 Calories
    0 Score
    Rides
    10.16 mi in 38:25
    2.36 mi in 8:14
    30,011 points

  • August 18, 2018

    25.78 Miles
    1,003 Calories
    0 Score
    Rides
    16.24 mi in 55:45
    9.54 mi in 33:08

  • August 16, 2018

    25.84 Miles
    975 Calories
    0 Score
    Rides
    5.43 mi in 18:24
    6.91 mi in 23:22
    13.50 mi in 47:41

  • August 15, 2018

    19.17 Miles
    844 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    0.56 mi in 1:50
    7.60 mi in 27:50
    10.01 mi in 37:12

  • August 14, 2018

    18.62 Miles
    802 Calories
    0 Score
    Rides
    7.87 mi in 29:19
    5.00 mi in 16:30
    5.75 mi in 19:19

  • August 13, 2018

    15.78 Miles
    646 Calories
    0 Score
    Rides
    5.00 mi in 18:13
    2.91 mi in 8:59
    7.87 mi in 30:48

  • August 10, 2018

    19.68 Miles
    804 Calories
    0 Score
    Rides
    4.72 mi in 18:07
    7.44 mi in 28:04
    7.52 mi in 27:02

  • August 8, 2018

    21.46 Miles
    848 Calories
    0 Score
    Rides
    6.98 mi in 23:11
    7.50 mi in 26:04
    6.98 mi in 24:54

  • August 7, 2018

    14.44 Miles
    555 Calories
    0 Score
    Rides
    2.03 mi in 6:09
    5.43 mi in 19:05
    6.98 mi in 29:26

  • August 6, 2018

    13.56 Miles
    609 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    11.53 mi in 46:35

  • August 1, 2018

    15.16 Miles
    596 Calories
    0 Score
    Rides
    2.00 mi in 9:26
    2.04 mi in 6:57
    5.37 mi in 19:48
    5.75 mi in 20:10
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