Workout Wizard
August 2018

Larry Zarnick
YMCA - Butler County - Butler
70-79
Larry Zarnick
# 47 of 24,783
1.06:16:28 Time
View Profile

Challenge Totals

Miles 476
Calories 15,845
Score 0

  • August 31, 2018

    14.14 Miles
    465 Calories
    0 Score
    Rides
    7.06 mi in 26:45
    7.08 mi in 26:33

  • August 30, 2018

    15.36 Miles
    504 Calories
    0 Score
    Rides
    2.04 mi in 7:42
    7.02 mi in 26:20
    6.30 mi in 22:21
    0 points

  • August 29, 2018

    19.10 Miles
    632 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    4.06 mi in 16:51
    7.02 mi in 26:34
    7.00 mi in 27:40

  • August 28, 2018

    14.21 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    13.21 mi in 49:49

  • August 27, 2018

    16.32 Miles
    512 Calories
    0 Score
    Rides
    3.00 mi in 12:09
    7.02 mi in 27:38
    6.30 mi in 23:03

  • August 26, 2018

    12.31 Miles
    387 Calories
    0 Score
    Rides
    6.05 mi in 21:59
    6.26 mi in 22:03
    0 points

  • August 25, 2018

    15.05 Miles
    571 Calories
    0 Score
    Rides
    15.05 mi in 58:26

  • August 24, 2018

    13.30 Miles
    432 Calories
    0 Score
    Rides
    7.05 mi in 27:03
    6.25 mi in 22:02

  • August 23, 2018

    15.55 Miles
    578 Calories
    0 Score
    Rides
    10.55 mi in 39:03
    5.00 mi in 18:45
    0 points

  • August 22, 2018

    9.05 Miles
    333 Calories
    0 Score
    Rides
    9.05 mi in 33:02
    0 points
    0 points

  • August 21, 2018

    14.05 Miles
    457 Calories
    0 Score
    Rides
    7.02 mi in 27:02
    7.03 mi in 26:38
    0 points

  • August 20, 2018

    20.71 Miles
    657 Calories
    0 Score
    Rides
    5.16 mi in 19:01
    6.24 mi in 23:30
    7.02 mi in 27:18
    2.29 mi in 8:43
    0 points

  • August 19, 2018

    13.04 Miles
    419 Calories
    0 Score
    Rides
    7.01 mi in 27:32
    6.03 mi in 21:46

  • August 18, 2018

    15.50 Miles
    550 Calories
    0 Score
    Rides
    15.50 mi in 59:37

  • August 17, 2018

    13.36 Miles
    423 Calories
    0 Score
    Rides
    6.31 mi in 24:01
    7.05 mi in 26:35
    0 points
    0 points

  • August 16, 2018

    19.70 Miles
    631 Calories
    0 Score
    Rides
    7.20 mi in 27:30
    6.25 mi in 23:13
    6.25 mi in 24:01

  • August 15, 2018

    15.02 Miles
    513 Calories
    0 Score
    Rides
    8.01 mi in 32:00
    7.01 mi in 26:22
    0 points

  • August 14, 2018

    14.05 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    13.05 mi in 51:04
    0 points

  • August 13, 2018

    18.15 Miles
    563 Calories
    0 Score
    Rides
    4.00 mi in 17:28
    7.05 mi in 28:10
    7.10 mi in 28:31
    0 points

  • August 12, 2018

    12.42 Miles
    389 Calories
    0 Score
    Rides
    6.12 mi in 22:49
    6.30 mi in 22:07

  • August 11, 2018

    15.03 Miles
    561 Calories
    0 Score
    Rides
    15.03 mi in 54:55

  • August 10, 2018

    15.00 Miles
    460 Calories
    0 Score
    Rides
    6.14 mi in 23:29
    6.33 mi in 22:52
    2.53 mi in 9:49
    0 points

  • August 9, 2018

    17.30 Miles
    536 Calories
    0 Score
    Rides
    4.06 mi in 17:04
    6.23 mi in 23:45
    7.01 mi in 27:04

  • August 8, 2018

    14.55 Miles
    521 Calories
    0 Score
    Rides
    4.50 mi in 17:10
    10.05 mi in 39:36
    0 points

  • August 7, 2018

    14.26 Miles
    452 Calories
    0 Score
    Rides
    6.11 mi in 23:01
    2.05 mi in 7:37
    6.10 mi in 24:54
    0 points

  • August 6, 2018

    15.16 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.00 mi in 7:48
    6.05 mi in 21:59
    6.11 mi in 21:58

  • August 5, 2018

    18.42 Miles
    651 Calories
    0 Score
    Rides
    2.91 mi in 11:30
    15.51 mi in 1:01:15

  • August 4, 2018

    15.59 Miles
    472 Calories
    0 Score
    Rides
    6.12 mi in 22:49
    6.11 mi in 22:41
    3.36 mi in 12:30
    0 points
    0 points
    0 points
    0 points

  • August 3, 2018

    11.85 Miles
    423 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    2.91 mi in 12:16
    6.91 mi in 24:55
    0 points
    0 points

  • August 2, 2018

    15.95 Miles
    550 Calories
    0 Score
    Rides
    3.85 mi in 15:54
    12.10 mi in 43:50

  • August 1, 2018

    20.44 Miles
    642 Calories
    0 Score
    Rides
    4.06 mi in 17:28
    4.03 mi in 16:01
    6.12 mi in 23:07
    6.23 mi in 22:40
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