Workout Wizard
August 2018

patrick burch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
patrick burch
# 72 of 24,787
1.00:38:24 Time
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Challenge Totals

Miles 369
Calories 13,814
Score 0

  • August 31, 2018

    16.96 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 3:46
    2.03 mi in 7:46
    2.36 mi in 9:29
    2.91 mi in 11:18
    1.50 mi in 5:25
    2.36 mi in 9:08
    2.03 mi in 7:32
    1.75 mi in 7:15

  • August 30, 2018

    11.69 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:53
    2.03 mi in 7:48
    1.50 mi in 5:30
    2.36 mi in 9:12
    2.03 mi in 7:35
    1.75 mi in 7:14
    0 points

  • August 29, 2018

    16.31 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 4:01
    2.03 mi in 7:55
    6.98 mi in 28:11
    1.50 mi in 5:37
    2.03 mi in 7:43
    1.75 mi in 7:30

  • August 28, 2018

    23.54 Miles
    938 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:54
    20.02 mi in 1:28:48
    1.50 mi in 5:37

  • August 27, 2018

    17.42 Miles
    623 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 3:51
    2.03 mi in 7:45
    2.36 mi in 8:56
    3.37 mi in 12:28
    1.50 mi in 5:36
    2.36 mi in 9:06
    2.03 mi in 7:38
    1.75 mi in 7:14

  • August 26, 2018

    9.33 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:46
    2.03 mi in 7:23
    1.50 mi in 5:22
    2.03 mi in 7:23
    1.75 mi in 7:06

  • August 25, 2018

    19.89 Miles
    743 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:56
    2.03 mi in 7:34
    2.36 mi in 8:29
    2.91 mi in 11:02
    2.93 mi in 12:50
    1.50 mi in 5:34
    2.36 mi in 8:49
    2.03 mi in 7:36
    1.75 mi in 7:16

  • August 24, 2018

    11.69 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:59
    2.03 mi in 7:52
    1.50 mi in 5:41
    2.36 mi in 9:03
    2.03 mi in 7:43
    1.75 mi in 7:25

  • August 23, 2018

    17.76 Miles
    640 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 3:53
    2.03 mi in 7:44
    4.42 mi in 16:07
    4.01 mi in 16:20
    1.50 mi in 5:29
    2.03 mi in 7:32
    1.75 mi in 7:04

  • August 22, 2018

    15.17 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 3:49
    2.03 mi in 7:22
    2.91 mi in 11:00
    2.93 mi in 12:36
    1.50 mi in 5:21
    2.03 mi in 7:24
    1.75 mi in 7:01

  • August 21, 2018

    22.04 Miles
    918 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:48
    20.02 mi in 1:24:08

  • August 20, 2018

    16.96 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:45
    2.03 mi in 7:20
    2.36 mi in 8:32
    2.91 mi in 10:48
    1.50 mi in 5:28
    2.36 mi in 8:28
    2.03 mi in 7:21
    1.75 mi in 6:54

  • August 16, 2018

    12.33 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:48
    2.03 mi in 7:46
    3.00 mi in 12:43
    1.50 mi in 5:13
    2.03 mi in 7:26
    1.75 mi in 7:01

  • August 15, 2018

    15.17 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 3:56
    2.03 mi in 8:10
    2.91 mi in 11:41
    2.93 mi in 13:21
    1.50 mi in 5:35
    2.03 mi in 7:52
    1.75 mi in 7:22

  • August 14, 2018

    21.08 Miles
    773 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:54
    2.03 mi in 7:46
    13.50 mi in 52:33
    1.50 mi in 5:43
    2.03 mi in 7:42

  • August 13, 2018

    14.05 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:53
    2.03 mi in 7:34
    2.36 mi in 8:41
    1.50 mi in 5:28
    2.36 mi in 8:51
    2.03 mi in 7:38
    1.75 mi in 7:09

  • August 11, 2018

    12.82 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 4:00
    2.03 mi in 8:01
    2.91 mi in 11:46
    1.50 mi in 5:46
    0.58 mi in 2:24
    2.03 mi in 7:54
    1.75 mi in 7:31

  • August 10, 2018

    22.04 Miles
    878 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:54
    20.02 mi in 1:39:42

  • August 9, 2018

    18.47 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 3:52
    2.03 mi in 7:39
    2.36 mi in 8:56
    4.42 mi in 16:11
    1.50 mi in 5:30
    2.36 mi in 8:58
    2.03 mi in 7:31
    1.75 mi in 7:06

  • August 8, 2018

    9.33 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:48
    2.03 mi in 7:23
    1.50 mi in 5:15
    2.03 mi in 7:26
    1.75 mi in 6:53

  • August 3, 2018

    9.33 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.02 mi in 3:52
    2.03 mi in 7:35
    1.50 mi in 5:26
    2.03 mi in 7:24
    1.75 mi in 6:59

  • August 2, 2018

    15.06 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:47
    2.03 mi in 8:05
    3.37 mi in 13:10
    1.50 mi in 5:28
    2.36 mi in 9:22
    2.03 mi in 7:48
    1.75 mi in 7:17

  • August 1, 2018

    19.89 Miles
    746 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:47
    2.03 mi in 7:39
    2.36 mi in 8:48
    2.91 mi in 10:57
    2.93 mi in 12:05
    1.50 mi in 5:32
    2.36 mi in 8:55
    2.03 mi in 7:36
    1.75 mi in 7:08
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