Workout Wizard
August 2018

Stéphane PAREDE
Expresso Warehouse
40-49
Stéphane PAREDE
# 44 of 24,787
1.06:26:12 Time
View Profile

Challenge Totals

Miles 504
Calories 23,954
Score 0

  • August 31, 2018

    18.02 Miles
    905 Calories
    0 Score
    Rides
    2.91 mi in 8:33
    2.93 mi in 9:22
    12.18 mi in 41:59

  • August 29, 2018

    23.99 Miles
    1,190 Calories
    0 Score
    Rides
    12.18 mi in 42:53
    11.81 mi in 44:18

  • August 27, 2018

    11.53 Miles
    602 Calories
    0 Score
    Rides
    11.53 mi in 42:52

  • August 26, 2018

    21.70 Miles
    1,046 Calories
    0 Score
    Rides
    11.03 mi in 41:22
    10.67 mi in 36:52

  • August 25, 2018

    27.78 Miles
    1,309 Calories
    0 Score
    Rides
    6.91 mi in 21:53
    6.91 mi in 21:47
    6.98 mi in 22:39
    6.98 mi in 22:43

  • August 24, 2018

    23.52 Miles
    1,141 Calories
    0 Score
    Rides
    6.33 mi in 19:24
    5.43 mi in 16:57
    6.01 mi in 19:09
    5.75 mi in 17:52

  • August 23, 2018

    20.33 Miles
    1,052 Calories
    0 Score
    Rides
    5.37 mi in 17:49
    5.43 mi in 17:06
    5.00 mi in 14:33
    4.53 mi in 17:15

  • August 21, 2018

    20.17 Miles
    945 Calories
    0 Score
    Rides
    10.16 mi in 40:15
    10.01 mi in 41:15

  • August 19, 2018

    19.55 Miles
    887 Calories
    0 Score
    Rides
    10.01 mi in 37:36
    9.54 mi in 36:33

  • August 18, 2018

    24.63 Miles
    1,107 Calories
    0 Score
    Rides
    7.87 mi in 35:29
    8.38 mi in 27:17
    8.38 mi in 27:21

  • August 17, 2018

    22.91 Miles
    1,154 Calories
    0 Score
    Rides
    7.44 mi in 25:31
    7.87 mi in 28:20
    7.60 mi in 27:22

  • August 16, 2018

    12.97 Miles
    603 Calories
    0 Score
    Rides
    7.22 mi in 23:42
    5.75 mi in 19:37

  • August 15, 2018

    20.00 Miles
    925 Calories
    0 Score
    Rides
    2.36 mi in 7:33
    2.91 mi in 9:09
    3.37 mi in 10:29
    2.93 mi in 10:51
    4.42 mi in 13:16
    4.01 mi in 12:47

  • August 14, 2018

    31.71 Miles
    1,471 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 2:55
    2.03 mi in 6:05
    20.02 mi in 1:17:26
    1.50 mi in 4:14
    2.36 mi in 7:24
    2.03 mi in 5:59
    1.75 mi in 5:23

  • August 12, 2018

    31.80 Miles
    1,467 Calories
    0 Score
    Rides
    13.50 mi in 45:35
    18.30 mi in 1:13:02

  • August 11, 2018

    25.69 Miles
    1,106 Calories
    0 Score
    Rides
    12.18 mi in 52:47
    13.51 mi in 48:26

  • August 10, 2018

    23.99 Miles
    1,179 Calories
    0 Score
    Rides
    12.18 mi in 43:15
    11.81 mi in 48:00

  • August 9, 2018

    11.53 Miles
    600 Calories
    0 Score
    Rides
    11.53 mi in 43:41

  • August 8, 2018

    11.03 Miles
    540 Calories
    0 Score
    Rides
    11.03 mi in 43:40

  • August 7, 2018

    23.99 Miles
    1,084 Calories
    0 Score
    Rides
    6.98 mi in 24:35
    6.98 mi in 24:28
    10.01 mi in 42:56
    0 points

  • August 5, 2018

    26.16 Miles
    1,180 Calories
    0 Score
    Rides
    6.33 mi in 19:51
    6.91 mi in 22:54
    6.91 mi in 23:51
    6.01 mi in 21:06

  • August 4, 2018

    29.50 Miles
    1,376 Calories
    0 Score
    Rides
    1.02 mi in 2:58
    5.37 mi in 19:53
    5.43 mi in 18:59
    5.43 mi in 18:02
    5.00 mi in 15:16
    1.50 mi in 4:16
    5.75 mi in 18:22
    0 points

  • August 2, 2018

    20.17 Miles
    967 Calories
    0 Score
    Rides
    10.16 mi in 40:54
    10.01 mi in 39:22
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default