Workout Wizard
August 2018

Ron Hill
YMCA - Metro Los Angeles - Torrance South Bay
30-39
Ron Hill
# 2,900 of 24,787
4:03:05 Time
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Challenge Totals

Miles 57
Calories 2,033
Score 0

  • August 24, 2018

    3.40 Miles
    120 Calories
    0 Score
    Rides
    1.40 mi in 6:09
    2.00 mi in 8:57

  • August 21, 2018

    4.37 Miles
    159 Calories
    0 Score
    Rides
    2.00 mi in 8:47
    2.37 mi in 9:42

  • August 18, 2018

    6.83 Miles
    246 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.32 mi in 10:08
    2.01 mi in 7:43
    1.50 mi in 6:27

  • August 15, 2018

    3.00 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.00 mi in 7:46

  • August 14, 2018

    2.76 Miles
    93 Calories
    0 Score
    Rides
    1.26 mi in 5:08
    1.50 mi in 5:28

  • August 13, 2018

    7.56 Miles
    273 Calories
    0 Score
    Rides
    2.00 mi in 8:03
    2.03 mi in 7:32
    2.03 mi in 7:18
    1.50 mi in 6:27

  • August 10, 2018

    7.14 Miles
    249 Calories
    0 Score
    Rides
    1.53 mi in 6:11
    2.00 mi in 8:05
    2.11 mi in 8:23
    1.50 mi in 5:55

  • August 8, 2018

    2.50 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.50 mi in 4:59

  • August 7, 2018

    7.69 Miles
    285 Calories
    0 Score
    Rides
    2.00 mi in 9:04
    1.56 mi in 6:12
    2.13 mi in 8:44
    2.00 mi in 7:46

  • August 6, 2018

    5.56 Miles
    211 Calories
    0 Score
    Rides
    1.52 mi in 5:51
    2.00 mi in 8:58
    2.04 mi in 8:17

  • August 3, 2018

    4.59 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 6:10
    1.57 mi in 6:25
    2.02 mi in 8:56

  • August 1, 2018

    0.00 Miles
    0 Calories
    0 Score
    Rides
    0 points
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