Jenifer Gibson-Faulkner - Workout Wizard

Workout Wizard
August 2018

Teams Riders

Teams
Riders

Info

Workout Wizard
August 2018

Jenifer Gibson-Faulkner

Jenifer Gibson 50-59

50-59

# 292 of 24,776

14:38:19 Time

# 292

of 24,776 Riders

14:38:19

Time

Challenge Totals

Miles	0
Calories	8,635
Score	27,052,749

Timeline

August 31, 2018

3.36 Miles

129 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 15 Min

292,680 points

292,680

14:58

3.36

13.5

129

120

126
August 26, 2018

15.59 Miles

624 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

1,770 points

1,770

0:15

0.06

12.6

2

105

96

Dragons Return - Tactics - 30 Min

951,943 points

951,943

30:00

7.12

14.2

288

136

136

Dragons Return - Tactics - 35 Min

1,099,337 points

1,099,337

35:00

8.41

14.4

335

135

128
August 25, 2018

21.28 Miles

858 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 40 Min

1,770 points

1,770

0:13

0.05

14.9

2

130

103

Dragons Return - Tactics - 40 Min

1,334,988 points

1,334,988

40:00

9.99

15.0

405

145

128

Dragons Return - Tactics - 45 Min

1,720 points

1,720

1:39

0.28

10.2

9

71

102

Dragons Return - Tactics - 45 Min

1,770 points

1,770

0:14

0.05

13.7

2

120

117

Dragons Return - Tactics - 45 Min

1,367,537 points

1,367,537

45:00

10.91

14.6

440

139

136
August 24, 2018

19.01 Miles

770 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

1,770 points

1,770

0:13

0.05

14.9

2

132

93

Dragons Return - Tactics - 30 Min

36,860 points

36,860

1:15

0.34

16.2

13

160

183

Dragons Return - Tactics - 30 Min

957,470 points

957,470

30:00

7.53

15.1

310

148

120

Dragons Return - Tactics - 45 Min

1,770 points

1,770

0:12

0.05

15.3

2

134

99

Dragons Return - Tactics - 45 Min

1,433,914 points

1,433,914

45:00

11.04

14.7

443

140

106
August 23, 2018

7.24 Miles

296 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

1,770 points

1,770

0:13

0.05

14.4

2

133

0

Dragons Return - Tactics - 30 Min

900,363 points

900,363

30:00

7.19

14.4

294

139

121
August 22, 2018

10.78 Miles

438 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 45 Min

1,770 points

1,770

0:13

0.05

13.9

2

118

169

Dragons Return - Tactics - 45 Min

1,406,596 points

1,406,596

45:00

10.73

14.3

436

137

133
August 21, 2018

13.00 Miles

541 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

0 points

0

0:02

0

0.1

0

71

0

Dragons Return - Tactics - 5 Min

1,770 points

1,770

0:14

0.05

12.9

2

113

0

Dragons Return - Tactics - 5 Min

176,000 points

176,000

5:00

1.16

13.9

48

135

97

Dragons Return - Tactics - 5 Min

770 points

770

0:13

0.05

13.8

2

118

0

Dragons Return - Tactics - 5 Min

163,585 points

163,585

5:00

1.18

14.1

51

145

143

Dragons Return - Tactics - 5 Min

33,830 points

33,830

0:55

0.22

14.7

8

126

114

Dragons Return - Tactics - 5 Min

1,770 points

1,770

0:12

0.05

15.3

2

131

201

Dragons Return - Tactics - 5 Min

173,488 points

173,488

5:00

1.18

14.1

51

146

108

Dragons Return - Tactics - 5 Min

60,720 points

60,720

1:53

0.46

14.7

19

149

136

Dragons Return - Tactics - 5 Min

172,290 points

172,290

5:00

1.23

14.8

54

155

148

Dragons Return - Tactics - 10 Min

1,770 points

1,770

0:13

0.05

14.0

2

122

0

Dragons Return - Tactics - 10 Min

333,311 points

333,311

10:00

2.37

14.2

100

143

115

Dragons Return - Tactics - 10 Min

1,770 points

1,770

0:15

0.06

12.9

2

124

121

Dragons Return - Tactics - 10 Min

353,854 points

353,854

10:00

2.49

14.9

105

151

153

Dragons Return - Tactics - 10 Min

770 points

770

0:17

0.05

11.0

2

101

102

Dragons Return - Tactics - 10 Min

320,660 points

320,660

10:00

2.4

14.4

95

135

135
August 19, 2018

9.99 Miles

409 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 20 Min

1,770 points

1,770

0:15

0.05

13.1

2

110

104

Dragons Return - Tactics - 20 Min

647,793 points

647,793

20:00

4.95

14.9

201

143

137

Dragons Return - Tactics - 20 Min

671,858 points

671,858

20:00

4.99

15.0

207

148

149
August 17, 2018

12.16 Miles

500 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 25 Min

1,770 points

1,770

0:14

0.05

13.1

2

116

0

Dragons Return - Tactics - 25 Min

793,917 points

793,917

25:00

6.1

14.6

251

143

135

Dragons Return - Tactics - 25 Min

809,421 points

809,421

25:00

6.01

14.4

247

141

144
August 16, 2018

25.39 Miles

1,033 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 15 Min

1,770 points

1,770

0:39

0.06

5.1

3

68

183

Dragons Return - Tactics - 15 Min

1,770 points

1,770

0:13

0.05

14.8

2

130

0

Dragons Return - Tactics - 15 Min

476,436 points

476,436

15:00

3.51

14.0

142

134

132

Dragons Return - Tactics - 15 Min

1,770 points

1,770

0:14

0.05

13.5

2

111

120

Dragons Return - Tactics - 15 Min

502,079 points

502,079

15:00

3.56

14.3

142

134

133

Dragons Return - Tactics - 30 Min

1,770 points

1,770

0:20

0.05

9.3

2

89

109

Dragons Return - Tactics - 30 Min

939,324 points

939,324

30:00

7.32

14.6

303

144

156

Dragons Return - Tactics - 45 Min

1,770 points

1,770

0:13

0.05

14.1

2

127

103

Dragons Return - Tactics - 45 Min

1,393,365 points

1,393,365

45:00

10.74

14.3

436

138

147
August 15, 2018

7.36 Miles

300 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

1,770 points

1,770

0:25

0.06

8.3

2

77

117

Dragons Return - Tactics - 30 Min

936,446 points

936,446

30:00

7.3

14.6

298

141

145
August 13, 2018

7.21 Miles

307 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

1,770 points

1,770

0:13

0.05

14.3

2

119

103

Dragons Return - Tactics - 30 Min

877,443 points

877,443

30:00

7.16

14.3

305

145

152
August 11, 2018

6.99 Miles

287 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

1,770 points

1,770

0:14

0.05

13.2

2

106

0

Dragons Return - Tactics - 30 Min

851,454 points

851,454

30:00

6.94

13.9

285

134

143

Dragons Return - Tactics - 35 Min

0 points

0

0:00

0

0.1

0

52

0
August 9, 2018

8.33 Miles

344 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 35 Min

1,770 points

1,770

0:15

0.05

12.2

2

112

0

Dragons Return - Tactics - 35 Min

1,042,764 points

1,042,764

35:00

8.28

14.2

342

139

142
August 8, 2018

11.83 Miles

484 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 35 Min

1,770 points

1,770

0:13

0.05

14.1

2

121

0

Dragons Return - Tactics - 35 Min

300,430 points

300,430

11:19

2.6

13.8

112

141

140

Dragons Return - Tactics - 35 Min

92,220 points

92,220

4:08

0.94

13.6

40

140

144

Dragons Return - Tactics - 35 Min

1,066,537 points

1,066,537

35:00

8.24

14.1

330

133

153
August 7, 2018

9.64 Miles

402 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 40 Min

1,770 points

1,770

0:19

0.06

10.5

2

103

0

Dragons Return - Tactics - 40 Min

1,277,256 points

1,277,256

40:00

9.58

14.4

400

142

151
August 5, 2018

10.81 Miles

452 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 45 Min

1,770 points

1,770

0:14

0.06

13.6

2

112

103

Dragons Return - Tactics - 45 Min

1,352,426 points

1,352,426

45:00

10.75

14.3

450

143

109
August 4, 2018

10.62 Miles

434 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 45 Min

1,770 points

1,770

0:13

0.05

14.3

2

122

0

Dragons Return - Tactics - 45 Min

1,402,874 points

1,402,874

44:59

10.57

14.1

432

136

154
August 31, 2018

0.0

Miles

129

Calories

292,680

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 15 Min

292,680 points

13.5

MPH

120

Watts

129

Calories
August 26, 2018

0.0

Miles

624

Calories

2,053,050

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

1,770 points

12.6

MPH

105

Watts

2

Calories

Dragons Return - Tactics - 30 Min

951,943 points

14.2

MPH

136

Watts

288

Calories

Dragons Return - Tactics - 35 Min

1,099,337 points

14.4

MPH

135

Watts

335

Calories
August 25, 2018

0.0

Miles

858

Calories

2,707,785

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 40 Min

1,770 points

14.9

MPH

130

Watts

2

Calories

Dragons Return - Tactics - 40 Min

1,334,988 points

15.0

MPH

145

Watts

405

Calories

Dragons Return - Tactics - 45 Min

1,720 points

10.2

MPH

71

Watts

9

Calories

Dragons Return - Tactics - 45 Min

1,770 points

13.7

MPH

120

Watts

2

Calories

Dragons Return - Tactics - 45 Min

1,367,537 points

14.6

MPH

139

Watts

440

Calories
August 24, 2018

0.0

Miles

770

Calories

2,431,784

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

1,770 points

14.9

MPH

132

Watts

2

Calories

Dragons Return - Tactics - 30 Min

36,860 points

16.2

MPH

160

Watts

13

Calories

Dragons Return - Tactics - 30 Min

957,470 points

15.1

MPH

148

Watts

310

Calories

Dragons Return - Tactics - 45 Min

1,770 points

15.3

MPH

134

Watts

2

Calories

Dragons Return - Tactics - 45 Min

1,433,914 points

14.7

MPH

140

Watts

443

Calories
August 23, 2018

0.0

Miles

296

Calories

902,133

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

1,770 points

14.4

MPH

133

Watts

2

Calories

Dragons Return - Tactics - 30 Min

900,363 points

14.4

MPH

139

Watts

294

Calories
August 22, 2018

0.0

Miles

438

Calories

1,408,366

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 45 Min

1,770 points

13.9

MPH

118

Watts

2

Calories

Dragons Return - Tactics - 45 Min

1,406,596 points

14.3

MPH

137

Watts

436

Calories
August 21, 2018

0.0

Miles

541

Calories

1,796,358

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 5 Min

0 points

0.1

MPH

71

Watts

0

Calories

Dragons Return - Tactics - 5 Min

1,770 points

12.9

MPH

113

Watts

2

Calories

Dragons Return - Tactics - 5 Min

176,000 points

13.9

MPH

135

Watts

48

Calories

Dragons Return - Tactics - 5 Min

770 points

13.8

MPH

118

Watts

2

Calories

Dragons Return - Tactics - 5 Min

163,585 points

14.1

MPH

145

Watts

51

Calories

Dragons Return - Tactics - 5 Min

33,830 points

14.7

MPH

126

Watts

8

Calories

Dragons Return - Tactics - 5 Min

1,770 points

15.3

MPH

131

Watts

2

Calories

Dragons Return - Tactics - 5 Min

173,488 points

14.1

MPH

146

Watts

51

Calories

Dragons Return - Tactics - 5 Min

60,720 points

14.7

MPH

149

Watts

19

Calories

Dragons Return - Tactics - 5 Min

172,290 points

14.8

MPH

155

Watts

54

Calories

Dragons Return - Tactics - 10 Min

1,770 points

14.0

MPH

122

Watts

2

Calories

Dragons Return - Tactics - 10 Min

333,311 points

14.2

MPH

143

Watts

100

Calories

Dragons Return - Tactics - 10 Min

1,770 points

12.9

MPH

124

Watts

2

Calories

Dragons Return - Tactics - 10 Min

353,854 points

14.9

MPH

151

Watts

105

Calories

Dragons Return - Tactics - 10 Min

770 points

11.0

MPH

101

Watts

2

Calories

Dragons Return - Tactics - 10 Min

320,660 points

14.4

MPH

135

Watts

95

Calories
August 19, 2018

0.0

Miles

409

Calories

1,321,421

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 20 Min

1,770 points

13.1

MPH

110

Watts

2

Calories

Dragons Return - Tactics - 20 Min

647,793 points

14.9

MPH

143

Watts

201

Calories

Dragons Return - Tactics - 20 Min

671,858 points

15.0

MPH

148

Watts

207

Calories
August 17, 2018

0.0

Miles

500

Calories

1,605,108

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 25 Min

1,770 points

13.1

MPH

116

Watts

2

Calories

Dragons Return - Tactics - 25 Min

793,917 points

14.6

MPH

143

Watts

251

Calories

Dragons Return - Tactics - 25 Min

809,421 points

14.4

MPH

141

Watts

247

Calories
August 16, 2018

0.0

Miles

1,033

Calories

3,320,054

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 15 Min

1,770 points

5.1

MPH

68

Watts

3

Calories

Dragons Return - Tactics - 15 Min

1,770 points

14.8

MPH

130

Watts

2

Calories

Dragons Return - Tactics - 15 Min

476,436 points

14.0

MPH

134

Watts

142

Calories

Dragons Return - Tactics - 15 Min

1,770 points

13.5

MPH

111

Watts

2

Calories

Dragons Return - Tactics - 15 Min

502,079 points

14.3

MPH

134

Watts

142

Calories

Dragons Return - Tactics - 30 Min

1,770 points

9.3

MPH

89

Watts

2

Calories

Dragons Return - Tactics - 30 Min

939,324 points

14.6

MPH

144

Watts

303

Calories

Dragons Return - Tactics - 45 Min

1,770 points

14.1

MPH

127

Watts

2

Calories

Dragons Return - Tactics - 45 Min

1,393,365 points

14.3

MPH

138

Watts

436

Calories
August 15, 2018

0.0

Miles

300

Calories

938,216

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

1,770 points

8.3

MPH

77

Watts

2

Calories

Dragons Return - Tactics - 30 Min

936,446 points

14.6

MPH

141

Watts

298

Calories
August 13, 2018

0.0

Miles

307

Calories

879,213

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

1,770 points

14.3

MPH

119

Watts

2

Calories

Dragons Return - Tactics - 30 Min

877,443 points

14.3

MPH

145

Watts

305

Calories
August 11, 2018

0.0

Miles

287

Calories

853,224

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

1,770 points

13.2

MPH

106

Watts

2

Calories

Dragons Return - Tactics - 30 Min

851,454 points

13.9

MPH

134

Watts

285

Calories

Dragons Return - Tactics - 35 Min

0 points

0.1

MPH

52

Watts

0

Calories
August 9, 2018

0.0

Miles

344

Calories

1,044,534

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 35 Min

1,770 points

12.2

MPH

112

Watts

2

Calories

Dragons Return - Tactics - 35 Min

1,042,764 points

14.2

MPH

139

Watts

342

Calories
August 8, 2018

0.0

Miles

484

Calories

1,460,957

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 35 Min

1,770 points

14.1

MPH

121

Watts

2

Calories

Dragons Return - Tactics - 35 Min

300,430 points

13.8

MPH

141

Watts

112

Calories

Dragons Return - Tactics - 35 Min

92,220 points

13.6

MPH

140

Watts

40

Calories

Dragons Return - Tactics - 35 Min

1,066,537 points

14.1

MPH

133

Watts

330

Calories
August 7, 2018

0.0

Miles

402

Calories

1,279,026

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 40 Min

1,770 points

10.5

MPH

103

Watts

2

Calories

Dragons Return - Tactics - 40 Min

1,277,256 points

14.4

MPH

142

Watts

400

Calories
August 5, 2018

0.0

Miles

452

Calories

1,354,196

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 45 Min

1,770 points

13.6

MPH

112

Watts

2

Calories

Dragons Return - Tactics - 45 Min

1,352,426 points

14.3

MPH

143

Watts

450

Calories
August 4, 2018

0.0

Miles

433

Calories

1,404,644

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 45 Min

1,770 points

14.3

MPH

122

Watts

2

Calories

Dragons Return - Tactics - 45 Min

1,402,874 points

14.1

MPH

136

Watts

432

Calories

Workout Wizard August 2018

Conjure Up Some Sweat! Ride for a Total 5 Hours.

Workout Wizard August 2018

# 292

of 24,776 Riders

14:38:19

Time

Challenge Totals

August 31, 2018

3.36 Miles

129 Calories

0 Score

August 26, 2018

15.59 Miles

624 Calories

0 Score

August 25, 2018

21.28 Miles

858 Calories

0 Score

August 24, 2018

19.01 Miles

770 Calories

0 Score

August 23, 2018

7.24 Miles

296 Calories

0 Score

August 22, 2018

10.78 Miles

438 Calories

0 Score

August 21, 2018

13.00 Miles

541 Calories

0 Score

August 19, 2018

9.99 Miles

409 Calories

0 Score

August 17, 2018

12.16 Miles

500 Calories

0 Score

August 16, 2018

25.39 Miles

1,033 Calories

0 Score

August 15, 2018

7.36 Miles

300 Calories

0 Score

August 13, 2018

7.21 Miles

307 Calories

0 Score

August 11, 2018

6.99 Miles

287 Calories

0 Score

August 9, 2018

8.33 Miles

344 Calories

0 Score

August 8, 2018

11.83 Miles

484 Calories

0 Score

August 7, 2018

9.64 Miles

402 Calories

0 Score

August 5, 2018

10.81 Miles

452 Calories

0 Score

August 4, 2018

10.62 Miles

434 Calories

0 Score

Workout Wizard
August 2018

Workout Wizard
August 2018