Lory LaGro - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2018

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Dragon Hunter
September 2018

Lory LaGro

YMCA - Metro Los Angeles - Torrance South Bay 50-59

50-59

# 5,614 of 26,176

0 Dragon Fit

# 5,614

of 26,176 Riders

0

Dragon Fit

Challenge Totals

Miles	105
Calories	3,582
Score	0

Timeline

September 28, 2018

9.71 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

9.71 mi in 1:00:48

0.82

1:00:48

9.71

9.6

378

79

131
September 27, 2018

4.16 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

0.46 mi in 2:31

0.09

2:31

0.46

11.0

13

67

140

Ravens Roost

3.70 mi in 23:43

0.51

23:43

3.7

9.4

132

69

133
September 26, 2018

14.03 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

1.85 mi in 9:54

0.15

9:54

1.85

11.2

65

85

143

Vindicator

12.18 mi in 1:11:29

1

1:11:29

12.18

10.2

443

79

131
September 25, 2018

7.22 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 48:45

1

48:45

7.22

8.9

261

65

125
September 24, 2018

7.05 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

103

120

Dragon Fire

0.30 mi in 1:14

0.06

1:14

0.3

14.6

9

110

134

Oblivion

5.75 mi in 27:31

1

27:31

5.75

12.5

188

90

124
September 21, 2018

7.98 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

61

138

Sunday Afternoon

6.98 mi in 41:55

1

41:55

6.98

10.0

229

67

136
September 20, 2018

6.33 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:01

1

34:01

6.33

11.2

197

73

144
September 19, 2018

6.01 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 36:06

1

36:06

6.01

10.0

204

70

138
September 18, 2018

5.43 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:23

1

31:23

5.43

10.4

179

71

133
September 17, 2018

7.98 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

65

135

Sunday Afternoon

6.98 mi in 38:42

1

38:42

6.98

10.8

223

72

134
September 14, 2018

8.18 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

30

83

138

Farmers Bluff

0.25 mi in 1:08

0.04

1:08

0.25

13.2

8

100

0

Stump Puller

6.91 mi in 32:39

1

32:39

6.91

12.7

223

90

135
September 13, 2018

7.91 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

84

139

Farmers Bluff

6.91 mi in 31:00

1

31:00

6.91

13.4

226

98

138
September 12, 2018

6.37 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

75

136

Billy Goat Falls

5.37 mi in 27:53

1

27:53

5.37

11.6

198

95

127
September 11, 2018

6.43 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

78

136

Broken Spoke

5.43 mi in 25:39

1

25:39

5.43

12.7

188

99

141
September 28, 2018

9.7

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

9.71 mi in 1:00:48

9.6

MPH

79

Watts

378

Calories
September 27, 2018

4.2

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

0.46 mi in 2:31

11.0

MPH

67

Watts

13

Calories

Ravens Roost

3.70 mi in 23:43

9.4

MPH

69

Watts

132

Calories
September 26, 2018

14.1

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

1.85 mi in 9:54

11.2

MPH

85

Watts

65

Calories

Vindicator

12.18 mi in 1:11:29

10.2

MPH

79

Watts

443

Calories
September 25, 2018

7.2

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 48:45

8.9

MPH

65

Watts

261

Calories
September 24, 2018

7.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

103

Watts

30

Calories

Dragon Fire

0.30 mi in 1:14

14.6

MPH

110

Watts

9

Calories

Oblivion

5.75 mi in 27:31

12.5

MPH

90

Watts

188

Calories
September 21, 2018

8.2

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

26

Calories

Sunday Afternoon

6.98 mi in 41:55

10.0

MPH

67

Watts

229

Calories
September 20, 2018

6.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:01

11.2

MPH

73

Watts

197

Calories
September 19, 2018

6.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 36:06

10.0

MPH

70

Watts

204

Calories
September 18, 2018

5.4

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 31:23

10.4

MPH

71

Watts

179

Calories
September 17, 2018

8.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

65

Watts

25

Calories

Sunday Afternoon

6.98 mi in 38:42

10.8

MPH

72

Watts

223

Calories
September 14, 2018

8.2

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

83

Watts

30

Calories

Farmers Bluff

0.25 mi in 1:08

13.2

MPH

100

Watts

8

Calories

Stump Puller

6.91 mi in 32:39

12.7

MPH

90

Watts

223

Calories
September 13, 2018

7.9

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

84

Watts

28

Calories

Farmers Bluff

6.91 mi in 31:00

13.4

MPH

98

Watts

226

Calories
September 12, 2018

6.4

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

75

Watts

27

Calories

Billy Goat Falls

5.37 mi in 27:53

11.6

MPH

95

Watts

198

Calories
September 11, 2018

6.4

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

78

Watts

27

Calories

Broken Spoke

5.43 mi in 25:39

12.7

MPH

99

Watts

188

Calories

Dragon Hunter September 2018

Unleash Your Inner Warrior! Earn 2,000,000 Game Points

Dragon Hunter September 2018

# 5,614

of 26,176 Riders

0

Dragon Fit

Challenge Totals

September 28, 2018

9.71 Miles

378 Calories

0 Score

September 27, 2018

4.16 Miles

145 Calories

0 Score

September 26, 2018

14.03 Miles

508 Calories

0 Score

September 25, 2018

7.22 Miles

261 Calories

0 Score

September 24, 2018

7.05 Miles

227 Calories

0 Score

September 21, 2018

7.98 Miles

255 Calories

0 Score

September 20, 2018

6.33 Miles

197 Calories

0 Score

September 19, 2018

6.01 Miles

204 Calories

0 Score

September 18, 2018

5.43 Miles

179 Calories

0 Score

September 17, 2018

7.98 Miles

249 Calories

0 Score

September 14, 2018

8.18 Miles

261 Calories

0 Score

September 13, 2018

7.91 Miles

254 Calories

0 Score

September 12, 2018

6.37 Miles

225 Calories

0 Score

September 11, 2018

6.43 Miles

216 Calories

0 Score

September 28, 2018

9.7

378

0

September 27, 2018

4.2

145

0

September 26, 2018

14.1

511

0

September 25, 2018

7.2

261

0

Dragon Hunter
September 2018

Dragon Hunter
September 2018