Tom Lehan - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Tom Lehan

YMCA - Hockomock - Bernon 60-69

60-69

# 9,419 of 28,862

0 Points

# 9,419

of 28,862 Riders

0

Points

Challenge Totals

Miles	174
Calories	6,525
Score	0

Timeline

October 30, 2018

7.00 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

26

84

100

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

27

86

120

Dragon Fire

5.00 mi in 16:41

1

16:41

5

18.0

197

173

137
October 29, 2018

7.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

27

92

99

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

28

96

121

Dragon Fire

5.00 mi in 16:02

1

16:02

5

18.7

205

190

141
October 18, 2018

7.00 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

28

97

103

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

31

118

133

Dragon Fire

5.00 mi in 15:43

1

15:43

5

19.1

214

202

152
October 14, 2018

7.00 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

29

100

100

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

31

119

133

Dragon Fire

5.00 mi in 14:59

1

14:59

5

20.0

223

224

144
October 8, 2018

150.74 Miles

5,623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

27

90

99

Expresso Speedway

0.52 mi in 2:17

0.52

2:17

0.52

13.7

14

76

107

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

27

88

103

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

27

89

98

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

28

101

132

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

26

83

105

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

26

88

101

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

29

103

132

Expresso Speedway

0.51 mi in 2:12

0.51

2:12

0.51

13.9

14

80

113

Expresso Speedway

0.52 mi in 2:13

0.52

2:13

0.52

14.1

14

86

136

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

28

93

95

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

26

82

96

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

27

93

128

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

25

80

115

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

29

106

133

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

26

85

85

Expresso Speedway

0.83 mi in 3:38

0.83

3:38

0.83

13.7

22

78

121

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

26

81

101

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

27

90

121

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

26

86

104

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

27

90

105

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

28

95

103

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

29

103

119

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

26

79

110

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

27

90

111

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

30

106

66

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

26

81

123

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

27

92

120

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

26

74

113

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

29

103

112

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

28

95

118

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

32

126

132

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

28

92

108

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

30

108

128

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

26

87

120

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

28

99

132

Campus Loop

2.03 mi in 6:57

1

6:57

2.03

17.5

72

151

139

Evening Bliss

2.36 mi in 7:15

1

7:15

2.36

19.5

102

210

147

Coastal Run

3.37 mi in 10:36

1

10:36

3.37

19.1

145

204

141

Coastal Run

3.37 mi in 10:27

1

10:27

3.37

19.3

147

211

143

Dragon Fire

5.26 mi in 17:31

1.05

17:31

5.26

18.0

213

179

142

Dragon Fire

5.00 mi in 16:00

1

16:00

5

18.7

202

186

147

Dragon Fire

5.00 mi in 17:01

1

17:01

5

17.6

193

165

67

Dragon Fire

5.00 mi in 16:05

1

16:05

5

18.7

201

184

145

Dragon Fire

5.37 mi in 17:44

1.07

17:44

5.37

18.2

226

188

142

Dragon Fire

5.00 mi in 16:33

1

16:33

5

18.1

195

173

143

Dragon Fire

5.00 mi in 16:03

1

16:03

5

18.7

202

186

140

Dragon Fire

5.00 mi in 16:14

1

16:14

5

18.5

199

181

137

Dragon Fire

5.00 mi in 16:17

1

16:17

5

18.4

199

179

141

Dragon Fire

5.00 mi in 15:53

1

15:53

5

18.9

204

190

144

Dragon Fire

5.00 mi in 15:46

1

15:46

5

19.0

206

193

148

Dragon Fire

5.00 mi in 15:37

1

15:37

5

19.2

215

205

106

Dragon Fire

5.00 mi in 16:27

1

16:27

5

18.2

196

174

123

Dragon Fire

5.00 mi in 15:38

1

15:38

5

19.2

215

204

148

Dragon Fire

5.00 mi in 16:23

1

16:23

5

18.3

197

176

129

Dragon Fire

5.00 mi in 16:09

1

16:09

5

18.6

199

182

144

Dragon Fire

5.00 mi in 15:26

1

15:26

5

19.4

217

211

149

Dragon Fire

5.00 mi in 16:03

1

16:03

5

18.7

201

185

135

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

49

133

138

Redwood Dash

1.50 mi in 5:14

1

5:14

1.5

17.2

49

132

128

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

48

125

129

Mini Mayhem

2.03 mi in 7:03

1

7:03

2.03

17.3

72

148

132

Mini Mayhem

2.03 mi in 6:21

1

6:21

2.03

19.2

83

196

142

Mini Mayhem

2.03 mi in 7:48

1

7:48

2.03

15.6

67

118

108

Titan Time

2.26 mi in 7:46

1.29

7:46

2.26

17.5

93

176

141

Titan Time

1.75 mi in 5:51

1

5:51

1.75

17.9

74

187

142
October 30, 2018

7.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

84

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

86

Watts

27

Calories

Dragon Fire

5.00 mi in 16:41

18.0

MPH

173

Watts

197

Calories
October 29, 2018

7.1

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

92

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

96

Watts

28

Calories

Dragon Fire

5.00 mi in 16:02

18.7

MPH

190

Watts

205

Calories
October 18, 2018

7.2

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

97

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

118

Watts

31

Calories

Dragon Fire

5.00 mi in 15:43

19.1

MPH

202

Watts

214

Calories
October 14, 2018

7.1

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

119

Watts

31

Calories

Dragon Fire

5.00 mi in 14:59

20.0

MPH

224

Watts

223

Calories
October 8, 2018

153.1

Miles

5,668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

90

Watts

27

Calories

Expresso Speedway

0.52 mi in 2:17

13.7

MPH

76

Watts

14

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

88

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

89

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

101

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

83

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

88

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

103

Watts

29

Calories

Expresso Speedway

0.51 mi in 2:12

13.9

MPH

80

Watts

14

Calories

Expresso Speedway

0.52 mi in 2:13

14.1

MPH

86

Watts

14

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

93

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

82

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

93

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

80

Watts

25

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

106

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

85

Watts

26

Calories

Expresso Speedway

0.83 mi in 3:38

13.7

MPH

78

Watts

22

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

81

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

90

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

86

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

90

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

95

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

103

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

79

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

90

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

81

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

92

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

103

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

95

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

126

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

108

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

87

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

99

Watts

28

Calories

Campus Loop

2.03 mi in 6:57

17.5

MPH

151

Watts

72

Calories

Evening Bliss

2.36 mi in 7:15

19.5

MPH

210

Watts

102

Calories

Coastal Run

3.37 mi in 10:36

19.1

MPH

204

Watts

145

Calories

Coastal Run

3.37 mi in 10:27

19.3

MPH

211

Watts

147

Calories

Dragon Fire

5.26 mi in 17:31

18.0

MPH

179

Watts

213

Calories

Dragon Fire

5.00 mi in 16:00

18.7

MPH

186

Watts

202

Calories

Dragon Fire

5.00 mi in 17:01

17.6

MPH

165

Watts

193

Calories

Dragon Fire

5.00 mi in 16:05

18.7

MPH

184

Watts

201

Calories

Dragon Fire

5.37 mi in 17:44

18.2

MPH

188

Watts

226

Calories

Dragon Fire

5.00 mi in 16:33

18.1

MPH

173

Watts

195

Calories

Dragon Fire

5.00 mi in 16:03

18.7

MPH

186

Watts

202

Calories

Dragon Fire

5.00 mi in 16:14

18.5

MPH

181

Watts

199

Calories

Dragon Fire

5.00 mi in 16:17

18.4

MPH

179

Watts

199

Calories

Dragon Fire

5.00 mi in 15:53

18.9

MPH

190

Watts

204

Calories

Dragon Fire

5.00 mi in 15:46

19.0

MPH

193

Watts

206

Calories

Dragon Fire

5.00 mi in 15:37

19.2

MPH

205

Watts

215

Calories

Dragon Fire

5.00 mi in 16:27

18.2

MPH

174

Watts

196

Calories

Dragon Fire

5.00 mi in 15:38

19.2

MPH

204

Watts

215

Calories

Dragon Fire

5.00 mi in 16:23

18.3

MPH

176

Watts

197

Calories

Dragon Fire

5.00 mi in 16:09

18.6

MPH

182

Watts

199

Calories

Dragon Fire

5.00 mi in 15:26

19.4

MPH

211

Watts

217

Calories

Dragon Fire

5.00 mi in 16:03

18.7

MPH

185

Watts

201

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

133

Watts

49

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

132

Watts

49

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

125

Watts

48

Calories

Mini Mayhem

2.03 mi in 7:03

17.3

MPH

148

Watts

72

Calories

Mini Mayhem

2.03 mi in 6:21

19.2

MPH

196

Watts

83

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

118

Watts

67

Calories

Titan Time

2.26 mi in 7:46

17.5

MPH

176

Watts

93

Calories

Titan Time

1.75 mi in 5:51

17.9

MPH

187

Watts

74

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 9,419

of 28,862 Riders

0

Points

Challenge Totals

October 30, 2018

7.00 Miles

250 Calories

0 Score

October 29, 2018

7.00 Miles

261 Calories

0 Score

October 18, 2018

7.00 Miles

273 Calories

0 Score

October 14, 2018

7.00 Miles

283 Calories

0 Score

October 8, 2018

150.74 Miles

5,623 Calories

0 Score

October 30, 2018

7.0

250

0

October 29, 2018

7.1

262

0

October 18, 2018

7.2

279

0

October 14, 2018

7.1

286

0

October 8, 2018

153.1

5,668

0

This rider is a Team Captain

Ghost Buster
October 2018

Ghost Buster
October 2018