MaryLou Ocheltree - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

MaryLou Ocheltree

YMCA - South Hampton Roads - Blocker Norfolk 80-89

80-89

# 9,439 of 28,921

0 Points

# 9,439

of 28,921 Riders

0

Points

Challenge Totals

Miles	41
Calories	1,090
Score	55,620

Timeline

October 30, 2018

2.38 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.38 mi in 15:07

1.59

15:07

2.38

9.4

56

39

102
October 29, 2018

5.01 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 30:33

1.13

30:33

5.01

9.8

118

41

116
October 25, 2018

5.01 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 30:30

1.13

30:30

5.01

9.9

120

42

115
October 22, 2018

4.52 Miles

114 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.16 mi in 20:24

1.56

Laps

20:24

3.16

9.3

78

41

106

Dragons Island - Speed - 10 Min

34,210 points

34,210

Points

10:00

1.36

8.2

36

36

105
October 18, 2018

4.05 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

22

46

112

Rolling Thunder

1.02 mi in 9:23

1

9:23

1.02

6.5

32

33

95

Campus Loop

2.03 mi in 13:27

1

13:27

2.03

9.1

52

40

106
October 16, 2018

5.01 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 31:37

1.13

31:37

5.01

9.5

117

38

108
October 15, 2018

3.01 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.01 mi in 25:09

1.28

25:09

3.01

7.2

91

36

101
October 11, 2018

2.57 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.30 mi in 15:12

1.14

15:12

2.3

9.1

57

39

109

Quicksilver

0.27 mi in 1:46

0.04

1:46

0.27

9.2

7

44

103
October 8, 2018

5.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 35:38

1.13

35:38

5

8.4

131

37

103
October 2, 2018

6.57 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

22

42

110

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

23

43

117

Campus Loop

2.03 mi in 14:42

1

Laps

14:42

2.03

8.3

53

37

103

Redwood Dash

1.50 mi in 9:03

1

Laps

9:03

1.5

9.9

34

40

113

Dragons Island - Speed - 10 Min

21,410 points

21,410

Points

10:00

1.04

6.3

30

27

103
October 30, 2018

2.4

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.38 mi in 15:07

9.4

MPH

39

Watts

56

Calories
October 29, 2018

5.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 30:33

9.8

MPH

41

Watts

118

Calories
October 25, 2018

5.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 30:30

9.9

MPH

42

Watts

120

Calories
October 22, 2018

3.2

Miles

114

Calories

34,210

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.16 mi in 20:24

9.3

MPH

41

Watts

78

Calories

Dragons Island - Speed - 10 Min

34,210 points

8.2

MPH

36

Watts

36

Calories
October 18, 2018

4.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

46

Watts

22

Calories

Rolling Thunder

1.02 mi in 9:23

6.5

MPH

33

Watts

32

Calories

Campus Loop

2.03 mi in 13:27

9.1

MPH

40

Watts

52

Calories
October 16, 2018

5.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 31:37

9.5

MPH

38

Watts

117

Calories
October 15, 2018

3.0

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.01 mi in 25:09

7.2

MPH

36

Watts

91

Calories
October 11, 2018

2.6

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.30 mi in 15:12

9.1

MPH

39

Watts

57

Calories

Quicksilver

0.27 mi in 1:46

9.2

MPH

44

Watts

7

Calories
October 8, 2018

5.0

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 35:38

8.4

MPH

37

Watts

131

Calories
October 2, 2018

5.6

Miles

162

Calories

21,410

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

42

Watts

22

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

43

Watts

23

Calories

Campus Loop

2.03 mi in 14:42

8.3

MPH

37

Watts

53

Calories

Redwood Dash

1.50 mi in 9:03

9.9

MPH

40

Watts

34

Calories

Dragons Island - Speed - 10 Min

21,410 points

6.3

MPH

27

Watts

30

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 9,439

of 28,921 Riders

0

Points

Challenge Totals

October 30, 2018

2.38 Miles

56 Calories

0 Score

October 29, 2018

5.01 Miles

118 Calories

0 Score

October 25, 2018

5.01 Miles

120 Calories

0 Score

October 22, 2018

4.52 Miles

114 Calories

0 Score

October 18, 2018

4.05 Miles

106 Calories

0 Score

October 16, 2018

5.01 Miles

117 Calories

0 Score

October 15, 2018

3.01 Miles

91 Calories

0 Score

October 11, 2018

2.57 Miles

64 Calories

0 Score

October 8, 2018

5.00 Miles

131 Calories

0 Score

October 2, 2018

6.57 Miles

162 Calories

0 Score

October 30, 2018

2.4

55

0

October 29, 2018

5.0

118

0

October 25, 2018

5.0

119

0

October 22, 2018

3.2

114

34,210

October 18, 2018

4.1

106

0

October 16, 2018

5.0

117

0

October 15, 2018

3.0

91

0

October 11, 2018

2.6

64

0

Ghost Buster
October 2018

Ghost Buster
October 2018