Ghost Buster
October 2018

Ken Sewell
YMCA - Greater Birmingham - Hoover
50-59
Ken Sewell
# 934 of 28,916
400 Points
View Profile

Challenge Totals

Miles 195
Calories 9,251
Score 0

  • October 30, 2018

    19.08 Miles
    888 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 2:54
    6.33 mi in 18:27
    9.00 mi in 23:29
    1.75 mi in 4:37

  • October 28, 2018

    20.30 Miles
    1,053 Calories
    0 Score
    Rides
    2.00 mi in 6:57
    18.30 mi in 54:29

  • October 19, 2018

    19.01 Miles
    915 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:06
    6.98 mi in 19:03
    9.00 mi in 24:08

  • October 17, 2018

    18.04 Miles
    843 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    6.01 mi in 16:44
    2.03 mi in 5:52
    9.00 mi in 25:25

  • October 15, 2018

    18.23 Miles
    888 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 3:17
    2.03 mi in 6:43
    6.33 mi in 17:51
    7.87 mi in 23:30

  • October 12, 2018

    18.81 Miles
    936 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.42 mi in 12:42
    11.03 mi in 33:22
    2.36 mi in 6:54

  • October 9, 2018

    16.53 Miles
    706 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.03 mi in 6:54
    13.50 mi in 43:04

  • October 7, 2018

    15.43 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 2:44
    2.03 mi in 5:32
    4.42 mi in 13:15
    6.98 mi in 19:40

  • October 5, 2018

    12.75 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.00 mi in 3:13
    2.91 mi in 8:44
    6.33 mi in 17:57
    1.51 mi in 4:09

  • October 4, 2018

    16.27 Miles
    801 Calories
    0 Score
    Rides
    2.36 mi in 6:46
    0.48 mi in 1:13
    4.42 mi in 12:52
    4.01 mi in 10:24
    5.00 mi in 13:49

  • October 1, 2018

    19.83 Miles
    825 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    4.42 mi in 14:34
    5.00 mi in 15:46
    8.38 mi in 26:18
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