Mike Burgess - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Mike Burgess

Healthworks Wellness - Guthrie Hospital 50-59

50-59

# 1 of 28,916

4,700 Points

# 1

of 28,916 Riders

4,700

Points

Challenge Totals

Miles	381
Calories	13,454
Score	194,139

Timeline

October 31, 2018

6.86 Miles

205 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 35 Min

194,139 points

194,139

35:00

6.86

11.8

205

74

120
October 29, 2018

18.30 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:12:23

1

2:12:23

18.3

8.3

670

60

0
October 26, 2018

18.00 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 56:31

1

56:31

9

9.6

209

38

97

Track Fever

9.00 mi in 56:30

1

56:30

9

9.6

217

40

107
October 25, 2018

9.00 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 56:31

1

56:31

9

9.6

208

37

103
October 24, 2018

14.20 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:15

1

34:15

6.98

12.2

225

85

115

Ravens Roost

7.22 mi in 37:28

1

37:28

7.22

11.6

245

85

112
October 23, 2018

27.93 Miles

1,032 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

90

120

Farmers Bluff

6.91 mi in 34:05

1

34:05

6.91

12.2

224

85

119

Savage Revenge

20.02 mi in 1:29:29

1

1:29:29

20.02

13.4

780

121

117
October 22, 2018

16.62 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

32

92

120

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

120

Apple Grinder

6.98 mi in 33:05

1

33:05

6.98

12.7

228

91

120

Odyssey

7.60 mi in 42:50

1

42:50

7.6

10.6

274

83

119
October 18, 2018

21.47 Miles

801 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:06

1

16:06

2.93

10.9

108

89

124

Drifters Peak

10.16 mi in 42:21

1

42:21

10.16

14.4

430

145

136

Falcon Flight

8.38 mi in 41:29

1

41:29

8.38

12.1

263

82

120
October 17, 2018

20.36 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:50

1

25:50

6.91

16.0

260

144

137

Stormy Hollow

7.44 mi in 37:41

1

37:41

7.44

11.8

266

94

117

Ironhorse Rush

6.01 mi in 20:31

1

20:31

6.01

17.6

261

187

143
October 16, 2018

24.37 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

60

90

111

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

61

91

112

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

59

88

116

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

60

90

110

Oh Mama

7.87 mi in 36:44

1

36:44

7.87

12.9

318

120

120

Rough Rider

8.38 mi in 46:18

1

46:18

8.38

10.9

246

65

0
October 15, 2018

14.81 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:25

1

15:25

2.36

9.2

66

48

0

Lost Trail

2.91 mi in 8:32

1

8:32

2.91

20.5

136

241

0

Monkey Pass

9.54 mi in 49:21

1

49:21

9.54

11.6

324

86

0
October 14, 2018

19.38 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 45:52

1

45:52

7.87

10.3

302

86

120

Outlaw Rock

10.01 mi in 48:00

1

48:00

10.01

12.5

389

111

121

Redwood Dash

1.50 mi in 4:22

1

4:22

1.5

20.6

64

221

120
October 12, 2018

13.38 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:10

1

12:10

3.37

16.6

124

145

127

Camel Country

10.01 mi in 50:37

1

50:37

10.01

11.9

385

103

114
October 11, 2018

13.03 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:29

1

52:29

10.67

12.2

360

90

0

Rabbit Run

2.36 mi in 11:13

1

11:13

2.36

12.6

70

81

0
October 10, 2018

11.70 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:29

1

34:29

6.33

11.0

181

64

118

Billy Goat Falls

5.37 mi in 19:09

1

19:09

5.37

16.8

236

181

138
October 9, 2018

15.56 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:09:38

1

1:09:38

11.03

9.5

425

78

111

City Express

4.53 mi in 25:21

1

25:21

4.53

10.7

210

115

0
October 8, 2018

15.95 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:12

1

16:12

4.42

16.4

150

131

137

Lost Valley

11.53 mi in 58:09

1

58:09

11.53

11.9

465

109

118
October 7, 2018

18.50 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:06:50

1

1:06:50

13.5

12.1

411

79

115

Dragon Fire

5.00 mi in 22:49

1

22:49

5

13.1

150

85

119
October 6, 2018

13.51 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:28:08

1

1:28:08

13.51

9.2

375

47

104
October 5, 2018

28.42 Miles

953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:09:19

1

1:09:19

12.18

10.5

418

77

108

Vindicator

12.18 mi in 1:09:17

1

1:09:17

12.18

10.5

416

76

120

Mini Mayhem

2.03 mi in 9:22

1

9:22

2.03

13.0

59

82

106

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

59

82

109
October 4, 2018

12.18 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:09:44

1

1:09:44

12.18

10.5

414

75

0
October 3, 2018

9.44 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:14

1

22:14

4.01

10.8

122

68

116

Broken Spoke

5.43 mi in 25:31

1

25:31

5.43

12.8

179

93

126
October 2, 2018

13.56 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:37:37

1

1:37:37

11.81

7.3

454

54

0

Titan Time

1.75 mi in 13:09

1

13:09

1.75

8.0

55

47

0
October 1, 2018

11.18 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:11

1

28:11

5.43

11.6

175

80

109

Oblivion

5.75 mi in 34:03

1

34:03

5.75

10.1

164

56

104
October 31, 2018

0.0

Miles

205

Calories

194,139

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 35 Min

194,139 points

11.8

MPH

74

Watts

205

Calories
October 29, 2018

18.3

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:12:23

8.3

MPH

60

Watts

670

Calories
October 26, 2018

18.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 56:31

9.6

MPH

38

Watts

209

Calories

Track Fever

9.00 mi in 56:30

9.6

MPH

40

Watts

217

Calories
October 25, 2018

9.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 56:31

9.6

MPH

37

Watts

208

Calories
October 24, 2018

14.3

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:15

12.2

MPH

85

Watts

225

Calories

Ravens Roost

7.22 mi in 37:28

11.6

MPH

85

Watts

245

Calories
October 23, 2018

28.0

Miles

1,036

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

90

Watts

28

Calories

Farmers Bluff

6.91 mi in 34:05

12.2

MPH

85

Watts

224

Calories

Savage Revenge

20.02 mi in 1:29:29

13.4

MPH

121

Watts

780

Calories
October 22, 2018

16.6

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

92

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Apple Grinder

6.98 mi in 33:05

12.7

MPH

91

Watts

228

Calories

Odyssey

7.60 mi in 42:50

10.6

MPH

83

Watts

274

Calories
October 18, 2018

21.5

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:06

10.9

MPH

89

Watts

108

Calories

Drifters Peak

10.16 mi in 42:21

14.4

MPH

145

Watts

430

Calories

Falcon Flight

8.38 mi in 41:29

12.1

MPH

82

Watts

263

Calories
October 17, 2018

20.4

Miles

793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:50

16.0

MPH

144

Watts

260

Calories

Stormy Hollow

7.44 mi in 37:41

11.8

MPH

94

Watts

266

Calories

Ironhorse Rush

6.01 mi in 20:31

17.6

MPH

187

Watts

261

Calories
October 16, 2018

24.4

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

90

Watts

60

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

91

Watts

61

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

88

Watts

59

Calories

Campus Loop

2.03 mi in 8:52

13.7

MPH

90

Watts

60

Calories

Oh Mama

7.87 mi in 36:44

12.9

MPH

120

Watts

318

Calories

Rough Rider

8.38 mi in 46:18

10.9

MPH

65

Watts

246

Calories
October 15, 2018

14.8

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:25

9.2

MPH

48

Watts

66

Calories

Lost Trail

2.91 mi in 8:32

20.5

MPH

241

Watts

136

Calories

Monkey Pass

9.54 mi in 49:21

11.6

MPH

86

Watts

324

Calories
October 14, 2018

19.4

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 45:52

10.3

MPH

86

Watts

302

Calories

Outlaw Rock

10.01 mi in 48:00

12.5

MPH

111

Watts

389

Calories

Redwood Dash

1.50 mi in 4:22

20.6

MPH

221

Watts

64

Calories
October 12, 2018

13.4

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:10

16.6

MPH

145

Watts

124

Calories

Camel Country

10.01 mi in 50:37

11.9

MPH

103

Watts

385

Calories
October 11, 2018

13.0

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:29

12.2

MPH

90

Watts

360

Calories

Rabbit Run

2.36 mi in 11:13

12.6

MPH

81

Watts

70

Calories
October 10, 2018

11.7

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:29

11.0

MPH

64

Watts

181

Calories

Billy Goat Falls

5.37 mi in 19:09

16.8

MPH

181

Watts

236

Calories
October 9, 2018

15.6

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:09:38

9.5

MPH

78

Watts

425

Calories

City Express

4.53 mi in 25:21

10.7

MPH

115

Watts

210

Calories
October 8, 2018

16.0

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:12

16.4

MPH

131

Watts

150

Calories

Lost Valley

11.53 mi in 58:09

11.9

MPH

109

Watts

465

Calories
October 7, 2018

18.6

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:06:50

12.1

MPH

79

Watts

411

Calories

Dragon Fire

5.00 mi in 22:49

13.1

MPH

85

Watts

150

Calories
October 6, 2018

13.5

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:28:08

9.2

MPH

47

Watts

375

Calories
October 5, 2018

28.4

Miles

960

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:09:19

10.5

MPH

77

Watts

418

Calories

Vindicator

12.18 mi in 1:09:17

10.5

MPH

76

Watts

416

Calories

Mini Mayhem

2.03 mi in 9:22

13.0

MPH

82

Watts

59

Calories

Mini Mayhem

2.03 mi in 9:21

13.0

MPH

82

Watts

59

Calories
October 4, 2018

12.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:09:44

10.5

MPH

75

Watts

414

Calories
October 3, 2018

9.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:14

10.8

MPH

68

Watts

122

Calories

Broken Spoke

5.43 mi in 25:31

12.8

MPH

93

Watts

179

Calories
October 2, 2018

13.6

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:37:37

7.3

MPH

54

Watts

454

Calories

Titan Time

1.75 mi in 13:09

8.0

MPH

47

Watts

55

Calories
October 1, 2018

11.2

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:11

11.6

MPH

80

Watts

175

Calories

Oblivion

5.75 mi in 34:03

10.1

MPH

56

Watts

164

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 1

of 28,916 Riders

4,700

Points

Challenge Totals

October 31, 2018

6.86 Miles

205 Calories

0 Score

October 29, 2018

18.30 Miles

670 Calories

0 Score

October 26, 2018

18.00 Miles

426 Calories

0 Score

October 25, 2018

9.00 Miles

208 Calories

0 Score

October 24, 2018

14.20 Miles

470 Calories

0 Score

October 23, 2018

27.93 Miles

1,032 Calories

0 Score

October 22, 2018

16.62 Miles

564 Calories

0 Score

October 18, 2018

21.47 Miles

801 Calories

0 Score

October 17, 2018

20.36 Miles

787 Calories

0 Score

October 16, 2018

24.37 Miles

804 Calories

0 Score

October 15, 2018

14.81 Miles

526 Calories

0 Score

October 14, 2018

19.38 Miles

755 Calories

0 Score

October 12, 2018

13.38 Miles

509 Calories

0 Score

October 11, 2018

13.03 Miles

430 Calories

0 Score

October 10, 2018

11.70 Miles

417 Calories

0 Score

October 9, 2018

15.56 Miles

635 Calories

0 Score

October 8, 2018

15.95 Miles

615 Calories

0 Score

October 7, 2018

18.50 Miles

560 Calories

0 Score

Ghost Buster
October 2018

Ghost Buster
October 2018