Jen Johnson - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Jen Johnson

YMCA - Greater Kansas City - Bonner Springs 40-49

40-49

# 687 of 28,923

500 Points

# 687

of 28,923 Riders

500

Points

Challenge Totals

Miles	52
Calories	2,005
Score	0

Timeline

October 31, 2018

5.40 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

67

94

0

Coastal Run

3.37 mi in 15:59

1

15:59

3.37

12.7

118

99

0
October 30, 2018

3.37 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:07

1

16:07

3.37

12.5

117

98

0
October 29, 2018

7.87 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:29

1

21:29

4.01

11.2

153

95

0

Redwood Dash

1.50 mi in 7:47

1

7:47

1.5

11.6

48

78

0

Rabbit Run

2.36 mi in 12:32

1

12:32

2.36

11.3

81

84

76
October 25, 2018

2.50 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

31

81

0

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

48

88

128
October 24, 2018

4.53 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 33:03

1

33:03

4.53

8.2

248

102

150
October 23, 2018

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

68

93

0
October 22, 2018

5.37 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:38

1

31:38

5.37

10.2

219

92

141
October 21, 2018

6.98 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:47

1

34:47

6.98

12.0

273

107

0
October 18, 2018

3.76 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.85 mi in 6:58

0.43

6:58

0.85

7.3

34

59

130

Lost Trail

2.91 mi in 14:40

1

14:40

2.91

11.9

101

91

133
October 16, 2018

3.03 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

31

80

125

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

62

77

0
October 15, 2018

6.98 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:19

1

35:19

6.98

11.9

267

102

129
October 31, 2018

5.4

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

94

Watts

67

Calories

Coastal Run

3.37 mi in 15:59

12.7

MPH

99

Watts

118

Calories
October 30, 2018

3.4

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:07

12.5

MPH

98

Watts

117

Calories
October 29, 2018

7.9

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:29

11.2

MPH

95

Watts

153

Calories

Redwood Dash

1.50 mi in 7:47

11.6

MPH

78

Watts

48

Calories

Rabbit Run

2.36 mi in 12:32

11.3

MPH

84

Watts

81

Calories
October 25, 2018

2.5

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

81

Watts

31

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

88

Watts

48

Calories
October 24, 2018

4.5

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 33:03

8.2

MPH

102

Watts

248

Calories
October 23, 2018

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:46

12.5

MPH

93

Watts

68

Calories
October 22, 2018

5.4

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:38

10.2

MPH

92

Watts

219

Calories
October 21, 2018

7.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:47

12.0

MPH

107

Watts

273

Calories
October 18, 2018

3.8

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.85 mi in 6:58

7.3

MPH

59

Watts

34

Calories

Lost Trail

2.91 mi in 14:40

11.9

MPH

91

Watts

101

Calories
October 16, 2018

3.2

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

80

Watts

31

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

77

Watts

62

Calories
October 15, 2018

7.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:19

11.9

MPH

102

Watts

267

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 687

of 28,923 Riders

500

Points

Challenge Totals

October 31, 2018

5.40 Miles

185 Calories

0 Score

October 30, 2018

3.37 Miles

117 Calories

0 Score

October 29, 2018

7.87 Miles

282 Calories

0 Score

October 25, 2018

2.50 Miles

80 Calories

0 Score

October 24, 2018

4.53 Miles

248 Calories

0 Score

October 23, 2018

2.03 Miles

68 Calories

0 Score

October 22, 2018

5.37 Miles

219 Calories

0 Score

October 21, 2018

6.98 Miles

273 Calories

0 Score

October 18, 2018

3.76 Miles

135 Calories

0 Score

October 16, 2018

3.03 Miles

93 Calories

0 Score

October 15, 2018

6.98 Miles

267 Calories

0 Score

October 31, 2018

5.4

187

0

October 30, 2018

3.4

119

0

October 29, 2018

7.9

284

0

October 25, 2018

2.5

81

0

October 24, 2018

4.5

249

0

October 23, 2018

2.0

68

0

October 22, 2018

5.4

222

0

Ghost Buster
October 2018

Ghost Buster
October 2018