mary mulcahy - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

mary mulcahy

YMCA - Central Maryland - Parkville Family Center 60-69

60-69

# 4,047 of 28,916

100 Points

# 4,047

of 28,916 Riders

100

Points

Challenge Totals

Miles	110
Calories	3,727
Score	0

Timeline

October 28, 2018

5.55 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

101

117

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

33

99

112

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

65

100

115

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

45

98

111
October 27, 2018

10.00 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

115

132

Track Fever

9.00 mi in 36:57

1

36:57

9

14.6

282

103

122
October 26, 2018

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

83

101
October 25, 2018

5.53 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:48

2

7:48

2

15.4

65

116

134

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

54

143

144

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

70

124

125
October 24, 2018

3.50 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

96

118

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

111

127

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

50

122

125
October 21, 2018

5.39 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

97

127

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

66

107

133

Rabbit Run

2.36 mi in 10:35

1

10:35

2.36

13.4

77

98

126
October 20, 2018

16.22 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:17

1

32:17

7.22

13.4

275

118

135

Track Fever

9.00 mi in 36:39

1

36:39

9

14.7

283

105

147
October 14, 2018

10.40 Miles

349 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:25

2

Laps

8:25

2

14.3

60

96

120

Falcon Flight

8.38 mi in 37:10

1

Laps

37:10

8.38

13.5

289

105

122

Tutorial

0 points

0

Points

0:16

0.02

4.3

0

13

0
October 13, 2018

10.00 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

102

111

Track Fever

9.00 mi in 37:08

1

37:08

9

14.5

284

103

116
October 12, 2018

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:52

5

19:52

5

15.1

161

111

128
October 10, 2018

10.74 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:27

1

11:27

2.91

15.2

108

133

155

Quicksilver

6.33 mi in 25:02

1

25:02

6.33

15.2

235

132

153

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

52

128

155
October 7, 2018

9.98 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

33

118

144

Alpine Splash

2.93 mi in 15:11

1

Laps

15:11

2.93

11.6

117

105

142

Bent Spoke

4.01 mi in 18:52

1

Laps

18:52

4.01

12.8

141

101

133

Mini Mayhem

2.03 mi in 8:51

1

Laps

8:51

2.03

13.8

63

95

137

Tutorial

0 points

0

Points

0:05

0.01

4.9

0

30

0

Tutorial

0 points

0

Points

0:01

0

6.1

0

55

0
October 6, 2018

10.15 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:53

1

9:53

2.36

14.3

82

114

109

Coastal Run

3.37 mi in 13:49

1

13:49

3.37

14.6

117

118

126

Fruitdale

4.42 mi in 18:01

1

18:01

4.42

14.7

142

107

123
October 3, 2018

6.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:42

1

26:42

6.33

14.2

221

114

135
October 28, 2018

5.6

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

101

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

99

Watts

33

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

100

Watts

65

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

98

Watts

45

Calories
October 27, 2018

10.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

115

Watts

32

Calories

Track Fever

9.00 mi in 36:57

14.6

MPH

103

Watts

282

Calories
October 26, 2018

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

83

Watts

28

Calories
October 25, 2018

5.6

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:48

15.4

MPH

116

Watts

65

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

143

Watts

54

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

124

Watts

70

Calories
October 24, 2018

3.5

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

96

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

111

Watts

32

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

122

Watts

50

Calories
October 21, 2018

5.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

97

Watts

30

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

107

Watts

66

Calories

Rabbit Run

2.36 mi in 10:35

13.4

MPH

98

Watts

77

Calories
October 20, 2018

16.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:17

13.4

MPH

118

Watts

275

Calories

Track Fever

9.00 mi in 36:39

14.7

MPH

105

Watts

283

Calories
October 14, 2018

10.4

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:25

14.3

MPH

96

Watts

60

Calories

Falcon Flight

8.38 mi in 37:10

13.5

MPH

105

Watts

289

Calories

Tutorial

0 points

4.3

MPH

13

Watts

0

Calories
October 13, 2018

10.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

102

Watts

30

Calories

Track Fever

9.00 mi in 37:08

14.5

MPH

103

Watts

284

Calories
October 12, 2018

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:52

15.1

MPH

111

Watts

161

Calories
October 10, 2018

10.8

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:27

15.2

MPH

133

Watts

108

Calories

Quicksilver

6.33 mi in 25:02

15.2

MPH

132

Watts

235

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

128

Watts

52

Calories
October 7, 2018

10.1

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

118

Watts

33

Calories

Alpine Splash

2.93 mi in 15:11

11.6

MPH

105

Watts

117

Calories

Bent Spoke

4.01 mi in 18:52

12.8

MPH

101

Watts

141

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

95

Watts

63

Calories

Tutorial

0 points

4.9

MPH

30

Watts

0

Calories

Tutorial

0 points

6.1

MPH

55

Watts

0

Calories
October 6, 2018

10.2

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:53

14.3

MPH

114

Watts

82

Calories

Coastal Run

3.37 mi in 13:49

14.6

MPH

118

Watts

117

Calories

Fruitdale

4.42 mi in 18:01

14.7

MPH

107

Watts

142

Calories
October 3, 2018

6.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:42

14.2

MPH

114

Watts

221

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 4,047

of 28,916 Riders

100

Points

Challenge Totals

October 28, 2018

5.55 Miles

173 Calories

0 Score

October 27, 2018

10.00 Miles

314 Calories

0 Score

October 26, 2018

1.00 Miles

28 Calories

0 Score

October 25, 2018

5.53 Miles

189 Calories

0 Score

October 24, 2018

3.50 Miles

112 Calories

0 Score

October 21, 2018

5.39 Miles

172 Calories

0 Score

October 20, 2018

16.22 Miles

559 Calories

0 Score

October 14, 2018

10.40 Miles

349 Calories

0 Score

October 13, 2018

10.00 Miles

314 Calories

0 Score

October 12, 2018

5.00 Miles

161 Calories

0 Score

October 10, 2018

10.74 Miles

394 Calories

0 Score

October 7, 2018

9.98 Miles

353 Calories

0 Score

October 6, 2018

10.15 Miles

341 Calories

0 Score

October 3, 2018

6.33 Miles

221 Calories

0 Score

October 28, 2018

5.6

175

0

October 27, 2018

10.0

315

0

October 26, 2018

1.0

30

0

October 25, 2018

5.6

189

0

Ghost Buster
October 2018

Ghost Buster
October 2018