Ghost Buster
October 2018

Russell Teasdale
Multnomah Athletic Club
60-69
Russell Teasdale
# 9,436 of 28,916
0 Points
View Profile

Challenge Totals

Miles 121
Calories 4,979
Score 0

  • October 30, 2018

    13.89 Miles
    555 Calories
    0 Score
    Rides
    2.00 mi in 6:18
    4.06 mi in 13:30
    6.33 mi in 21:06
    1.50 mi in 5:08

  • October 29, 2018

    13.92 Miles
    580 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    4.06 mi in 13:11
    6.33 mi in 20:43
    1.03 mi in 3:29
    1.50 mi in 4:47

  • October 22, 2018

    10.86 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:44
    6.33 mi in 20:26
    1.50 mi in 4:57

  • October 18, 2018

    10.86 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:51
    6.33 mi in 21:02
    1.50 mi in 4:59

  • October 15, 2018

    11.86 Miles
    497 Calories
    0 Score
    Rides
    2.00 mi in 6:11
    2.03 mi in 6:32
    6.33 mi in 20:40
    1.50 mi in 4:42

  • October 11, 2018

    12.89 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    4.06 mi in 13:17
    6.33 mi in 20:48
    1.50 mi in 4:57

  • October 9, 2018

    10.86 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:37
    6.33 mi in 20:40
    1.50 mi in 4:58

  • October 8, 2018

    12.89 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    4.06 mi in 13:01
    6.33 mi in 20:28
    1.50 mi in 4:51

  • October 4, 2018

    10.86 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    6.33 mi in 20:34
    1.50 mi in 4:49
    2.03 mi in 6:38

  • October 2, 2018

    10.86 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:51
    6.33 mi in 21:18
    1.50 mi in 4:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default